Lotus Birth and Beyond

03/15/2026

Six months ago we took our first steps together… and today we will celebrate 6 months of Lowcountry Mindful Motion.

What started as a simple community walk has grown into something so much bigger. A real space for movement, mindfulness, connection, and support for all people in our community.

Every step, every conversation, and every new face has helped build this. If you’ve ever walked with us, shared our posts, encouraged the vision, or simply believed in what we’re building, thank you.

Join us today at 4 PM, at our usual spot (the Cypress Wetlands) as we walk together again and celebrate 6 months of growing together.
Let’s keep building community one step at a time! 🌴💜👟

02/10/2026

11/03/2025

💚 Pregnancy prepares the body.
✨Birth expands the soul.
🦋Postpartum restores the spirit.

💛 That’s why every family deserves care that listens before it leads.

💚 At Energy Evolution, we guide mothers, fathers, and families through the full perinatal journey - before, during, and after birth.
Our doulas combine evidence-based education with holistic wellness practices that help reduce stress, improve recovery, and create emotional balance.

💛 This is the support you didn’t know you needed but always deserved.

💚 We’re now welcoming new families for birth and postpartum support.
Book your 30-minute virtual consultation today and experience care that evolves with you.

💛 https://stan.store/energyevolution/p/book-your-doula-consultation-

10/30/2025

Being a mom means holding it all together — but who’s holding you!?
At Lotus Birth and Beyond, I remind mamas that support isn’t a luxury — it’s a necessity.
You deserve care, comfort, and connection during one of the most sacred seasons of life.

🪷Let’s normalize asking for help🪷
📩 DM me if you’re ready to feel supported.

10/29/2025

A doula’s care goes far beyond the delivery room.

From birth education and emotional support to postpartum healing and family adjustment — we walk beside you every step of the journey. 🪷

Birth is just the beginning — that’s why we’re Lotus Birth & Beyond.

10/24/2025

🪷Lotus Birth & Beyond is Back!!🪷

I’m excited to share that I’m now accepting postpartum doula clients again! 💕
After taking time to refocus on what truly matters, I’m reopening my calendar to support mothers and families through one of life’s most sacred seasons — the fourth trimester.

Postpartum isn’t just about recovery — it’s about rest, nourishment, and support for the mind and body. My mission is to walk alongside families as they adjust, heal, and thrive.

Limited openings are available right now due to scheduling, so if you or someone you know is expecting, now is the perfect time to reach out.

09/21/2025

Community walk today in Port Royal!

‼️Rise & shine, community‼️

Today’s weather is perfect for our walk—Today’s community walk is all about fresh air, connection, and moving at your own pace.

⏰ 4:00pm
📍 Cypress Wetlands (1700 Paris Ave)
✅ Open to everyone—all ages, all paces
💧 Bring water & wear comfortable shoes

Bring a friend and let’s walk it out together!🌴👟

02/01/2025

Happy Black History Month!

For centuries, Black midwives and doulas have been the backbone of maternal and infant care in our communities. Dating back to the time of the transatlantic slave trade, African midwives carried their knowledge and traditions to America, providing expert care for both Black and white families.

During slavery and well into the 20th century, Black midwives—often called “granny midwives”—were the primary birth attendants in the South, ensuring safe deliveries despite systemic barriers. Their expertise in herbal medicine, spiritual care, and hands-on experience laid the foundation for modern maternal healthcare.

Today, Black doulas and midwives continue this powerful legacy, advocating for improved birth outcomes and addressing racial disparities in maternal health. Black women are 3-4 times more likely to die from pregnancy-related causes than white women, making the work of Black birth workers more critical than ever.

📸 A December 3, 1951 issue of Life magazine containing a photographic essay by W. Eugene Smith of the midwife Maude E. Callen.
“Nurse Midwife: Maude Callen Eases Pain of Birth, Life and Death,” by W. Eugene Smith, Life, December 3, 1951📸

01/24/2025

🪷Exciting News from Lotus Birth and Beyond! 🪷

We’re thrilled to announce that we’re accepting new clients! Whether you’re preparing for your first baby or adding to your growing family, we’re here to support you every step of the way with compassionate care and evidence-based guidance.

✨ Special deals are on the way! Stay tuned for upcoming offers to make your doula experience even more accessible and empowering.

Let us be a part of your journey toward a calm, confident, and unforgettable birth experience. 💕

📩 DM us for more information or to schedule a consultation today!

11/12/2024

Sometimes the best self-care is giving yourself permission to rest. 🛏️
Here’s a simple 3-step guide to cozy self-care during postpartum: 1. Warm tea, 2. Comfy blankets, 3. Gentle breathing. What’s your favorite way to unwind? Comment below! 👇🏽

11/06/2024

Thankfulness isn’t just for Thanksgiving! 🍂
Taking a moment each day to reflect on what you’re grateful for can transform your mindset. What are you thankful for today, mama? Share with us in the comments! 👇🏽

11/04/2024

Hey, new mamas! 🤰🏽👩🏽‍🍼
Did you know deep breathing can help you feel more relaxed and even boost milk supply?
Today’s tip: Take 5-10 minutes each day for deep breathing. Let’s make your postpartum journey a little easier, one breath at a time. 🪷
Want more personalized tips? Book a virtual session with Naomi! 📲