Dr. Kalina Gallier

05/22/2026

Chiropractic helps you get well and stay well!

Call or text us at 409-790-0100 if you'd like an appointment for next week. (You can also visit drkalinagallier.janeapp.com.)

05/21/2026

If Dr. Gallier has helped you or your child, please consider leaving a review! Sharing your experience can help others make decisions about where to receive care. 😊

https://g.page/r/CTUA5NvAQUfEEAE/review

05/20/2026

On a day when you have a chiropractic appointment, you can add on a sauna appointment for just $20.

(A rainy day is the perfect day to try it, too!)

05/19/2026

Dr. Gallier has three openings this morning and one for this afternoon!

- 10:30AM
- 11:00AM
- 12:00PM
- 2:30PM

Call or text us at 409-790-0100 if you'd like to schedule. 😊

05/17/2026

Today is World Baking Day! (We love food holidays around here.)

Here are a few recipes for treats to try out with friends or family:
https://www.101cookbooks.com/healthier-one-bowl-baking-recipes/

05/16/2026

Pregnancy is miraculous ... but it can also be pretty uncomfortable.

Round ligament pain is a common complaint in the second and third trimesters. If you're one of the approximately 10-20% of pregnant women who has this pain, you'll likely benefit from the Webster technique.

Call us at 409-790-0100 with any questions! You can also visit drkalinagallier.janeapp.com to check the schedule or book an appointment.

05/15/2026

Chances are good that you, or someone in your family, has lower back pain.

Back pain can be chronic, debilitating, and costly: it can last for years, can cause difficulty engaging in everyday activities, and can lead to missed work/loss of income.

The good news is that lifestyle changes and chiropractic care can treat and prevent back pain for many people. Adjustments can proactively protect your health and well-being.

05/14/2026

Keeping your hips strong and mobile can help prevent other problems later on, including muscle imbalances, damaged joints, and posture issues.

If you already have hip problems/pain, though, chiropractic care may be able to help. Dr. Gallier can also help you figure out what lifestyle changes and exercises might get you back on track. 😊

Here are some great exercises to try out this week:
https://draxe.com/fitness/hip-strengthening-exercises/

Weak hips can lead to issues with balance, posture, back pain and even knee problems, which is why incorporating hip strengthening exercises into your routine is one of the smartest investments you can make for long-term health.

05/13/2026

Colic can be agonizing for babies and their parents alike. Chiropractic care is often able to help!

We have openings this week for some new patient appointments, so give us a call if you have questions or would like to schedule your baby.

409-790-0100
drkalinagallier.janeapp.com

05/12/2026

If you've been looking for a natural, drug-free pain relief option to use at home, pick up one of these samples of AcuPlus the next time you're at the office!

Natural ingredients like magnesium, B6, arnica, and menthol absorb into the skin, relax your muscles, and promote healing.

05/12/2026

Dr. Gallier has some last-minute openings available today!

- 1:30PM
- 2:30PM
- 3:00PM

Call or text us at 409-790-0100 if you'd like to schedule. 😊