The Rose Center, PLLC

01/08/2026

Big thanks to Floyd Hope, Bettina Moore Hadnot, Shamekka Thomas-Fontenot, Shirley Spears

for all your support! Congrats for being top fans on a streak 🔥!

01/04/2026

Struggling with managing grief that often feels heavier this time of year? Contact us, we can help.💚

Grief is personal. It's layered, unpredictable, and different for everyone. If you are grieving the loss of a loved one, I want you to know—my heart is with you. ❤️

Grief is the emotional, physical, and spiritual response to loss. It doesn’t follow a timeline, and it doesn’t always get “easier”—it changes as you change.

Many people talk about the first year of grief, but the second and third years bring their own challenges.

🕯️ The first year is full of firsts—holidays, birthdays, anniversaries—without your loved one.
🕯️ The second year can feel even heavier as the numbness wears off and reality deepens.
🕯️ The third year often involves rebuilding, reflecting, and reimagining life with grief beside you.

If you're looking for support, I’ve created a Grief Counseling Package to walk with you through this journey—whether you have insurance or not.

📌 See the flyer below to learn more or share with someone who may need it.

You are not alone. 🕊️

12/30/2025

🌱 This Offer Is For You If… 🌱

I created this Exclusive Wellness Package with real people in mind—people who want to start or return to therapy but need a pathway that feels accessible, intentional, and safe.

This package may be for you if:
• You’ve been curious about therapy but unsure if it’s for you
• You don’t have insurance but still want consistent support
• You have insurance but prefer not to use your benefits
• You’re on a journey of self-exploration and personal growth
• You’re working toward becoming a better version of yourself
• You want to be better for yourself and for others
• You value privacy, flexibility, and intentional care
• You’re a teen navigating a difficult life transition and need support during this stage

💫 What’s Included:

10 individual therapy sessions

$50 per session (regularly $135)

50% due upfront, remaining 50% due at session 5

✨️For New clients only

✨️Cash-pay clients only

✨️Limited to 5 clients

⚠️ Some stipulations and restrictions apply. Full guidelines are provided upon sign-up.

This isn’t about “cheap therapy.”
This is about accessible, intentional care for those who are ready to do the work.

📩 Message me if this feels like it was written for you.

12/25/2025

Wishing everyone a peaceful, loving, mentally well Holiday season ‼️It's ok to connect, its also ok to take a moment if need and to make this time what you need it to be‼️

Feeling heavy or out of sorts this Holiday season⁉️Check out this blog:
https://www.therosecenter-bmt.com/post/holiday-blues-vs-seasonal-affective-disorder-sad-understanding-the-differences-and-taking-action

12/11/2025

The holiday season can bring a whirlwind of emotions. For some, it’s joy and excitement; for others, it’s stress, loneliness, or even deep sadness. Often, these feelings are referred to as the “holiday blues.”

But how can you tell the difference between holiday blues and Seasonal Affective Disorder (SAD), a recognized form of depression tied to seasonal changes? Learn more below.

The holiday season can bring a whirlwind of emotions. For some, it’s joy and excitement; for others, it’s stress, loneliness, or even...

12/11/2025

Learn more about what we offer at The Rose Center, PLLC

12/10/2025

12/08/2025

💚 Exclusive Wellness Package – Individual Therapy Only 💚

During these trying times, I want to make therapy more accessible for a few people. I’m offering 10 individual sessions for $50/session (regularly $135/session) to a limited group of 5 clients.

💫 Payment Structure:

50% due upfront to secure your spot

Remaining 50% due at session 5

⚠️ Restrictions & Stipulations:

This offer is for individual therapy only

Limited to 5 clients

Some terms and guidelines apply (detailed upon sign-up)

📩 Send me a message via trinarose@therosecenter-bmt.com to reserve your spot and receive all guidelines. Prioritize your mental wellness today!

12/05/2025

✨ Exciting News! ✨
I’m grateful to share that I am now officially an LPC-S (Licensed Professional Counselor – Supervisor). This has been a meaningful step in my career, and I’m honored to continue supporting the growth of our mental health community in a new way.

If you’re an LPC Associate looking for a Supervisor who values intentional practice, healthy boundaries, client-centered care, professional development, and self-care, feel free to reach out. I’m currently welcoming inquiries and would love to see if we’re a good fit.

Whether you’re just starting your journey or looking to deepen your clinical skills, I’m here to help you grow with confidence and support.

💬 Send me a message or email at
📧 trinarose@therosecenter-bmt.com for more information.

Let’s build something great for the clients and communities we serve. 🌱💛

12/02/2025

We’ve made it and this is BIG!!…Our first Giving Tuesday as the PopPsych! Foundation! 🎉💜

We’re asking our community to stand with us as we build a movement rooted in awareness, access, and healing. Your gift, of any amount, helps us fund free therapy, community events, and mental health education for those who need it most.

Join the mission. Join the movement.

“Two pillars, awareness and funding. One purpose: mental health care for ALL!”

12/01/2025

🎄 Feeling low during the holidays? These 10 mental health tips will help you protect your peace, set boundaries, and find joy—even in tough moments. ✨