Movement Matters

08/09/2025

Missing my magic people!!! Hope to have information soon about our next session-stay tuned! Sending loving energy for now! ♥️

06/29/2025

Do more of what makes you smile with the people who bring you joy! Only one more day to register for our next session of Movement Matters…we hope you choose to join us! Pass it on! ☺️

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Join us for a 6 week mini session focused on improving overall health, designed specifically for individuals (ages 21+) with chronic illness.

The class will take place on Mondays, July 7th - August 11th, from 5:45-6:45 PM, and will include a mandatory meeting for all participants on the first date. The session costs $150 and will be held at Ashland’s Affirming Arts Studio.

Register online at or call (409) 866-1156 to arrange a time to register in person. Registration closes June 30th!


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06/27/2025

Anyone relate??? (No offense to yoga, btw! 🤣)

Oh, and have you registered for our next session yet? Registration closes Monday-don’t delay!

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Join us for a 6 week mini session focused on improving overall health, designed specifically for individuals (ages 21+) with chronic illness.

The class will take place on Mondays, July 7th - August 11th, from 5:45-6:45 PM, and will include a mandatory meeting for all participants on the first date. The session costs $150 and will be held at Ashland’s Affirming Arts Studio.

Register online at or call (409) 866-1156 to arrange a time to register in person.


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06/23/2025

Put your hands together! 👏🏽👏🏽👏🏽 Our next session begins July 7th!!! Registration is open through Monday, June 30th. If you face the challenges of moving through life with chronic illness, join us…you won’t regret it! 😊

Take that next step and register today!

Join us for a 6 week mini session focused on improving overall health, designed specifically for individuals (ages 21+) with chronic illness.

The class will take place on Mondays, July 7th - August 11th, from 5:45-6:45 PM, and will include a mandatory meeting for all participants on the first date. The session costs $150 and will be held at Ashland’s Affirming Arts Studio.

Register online at or call (409) 866-1156 to arrange a time to register in person.


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📸:

06/17/2025

Take that next step and register today!

Next session alert‼️

Join us for a 6 week mini session focused on improving overall health, designed specifically for individuals (ages 21+) with chronic illness.

The class will take place on Mondays, July 7th - August 11th, from 5:45-6:45 PM, and will include a mandatory meeting for all participants on the first date. The session costs $150 and will be held at Ashland’s Affirming Arts Studio.

Register online at or call (409) 866-1156 to sign up.

Registration closes June 30th, so don’t delay!!!😉


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06/05/2025

Good morning! A little morning motivation until we meet again for our next session starting July 7th. Whatever it is, God’s got it and you! He’s always moving on our behalf! 💞

06/02/2025

Next session alert‼️

Join us for a 6 week mini session focused on improving overall health, designed specifically for individuals (ages 21+) with chronic illness.

The class will take place on Mondays, July 7th - August 11th, from 5:45-6:45 PM, and will include a mandatory meeting for all participants on the first date. The session costs $150 and will be held at Ashland’s Affirming Arts Studio.

Register online at or call (409) 866-1156 to sign up.

Help us spread the word and share this information with anyone who may be interested in joining us on this journey! We move, laugh and even shed some tears…all in a supportive and loving community! Let’s be better and improve our quality of life together! 💜



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05/29/2025

Movement Matters is about so much more than physical movement—It’s about how we move through our daily lives and navigate living with the challenges of chronic illness! It’s hard to describe, yet it’s such a gift to experience, especially with such a beautiful and caring community!

If you know of anyone who lives with any type of chronic illness who might benefit from a class like this, please share our information. Our next session begins July 7th, and we can’t wait to meet those who will join us!



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05/21/2025

That’s a wrap for our very first ever Movement Matters session! I will forever treasure this first group and am looking forward to all those who join us in the future. The chronic illness community comes with some beautiful people-I’m so honored they chose to embark on this journey with me. Until next time 💜




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05/19/2025

Looking forward to our next session starting in July! Information coming soon! 💜

🌿 PROGRAM SPOTLIGHT: Movement Matters 🌿

Movement Matters is a unique and meaningful offering currently hosted right here at Ashland’s Affirming Arts Studio. 💙🧡

Designed for individuals living with chronic illness, each session of Movement Matters is custom-tailored to meet the specific needs of the participants enrolled. It’s more than just movement — it’s a chance to get active in a supportive, judgment-free space, and to connect with others who truly understand the challenges of navigating chronic health conditions.

✨ Whether you're looking to gently rebuild strength, find relief through movement, or simply be part of a compassionate community, Movement Matters is here for you.

📆 Details for the next open session are coming soon — stay tuned!

📲 Follow along for updates and inspiration:
Instagram:
Facebook: Matters

05/10/2025

Mommas balancing your health challenges while raising your children-we see you! Be easy on yourself this weekend and let your kiddos spoil you the way you deserve! Happy Mother’s Day gentle hugs and big blessings heading your way! 💕