Cold Water Cove Challenge

Cold Water Cove Challenge Cold Water Health Benefits! Cold Showers or Cold Plunge

Thanks for sharing Ryan!
01/29/2025

Thanks for sharing Ryan!

Ready to supercharge your brain? šŸ§  Cold exposure can unlock amazing benefits! ā„ļø Start small and build up! šŸ’Ŗ ...

01/16/2025
01/13/2025

My heater tripped! šŸ¤Ø

Merry Christmas to me and my health!
12/25/2024

Merry Christmas to me and my health!

Exercise and a 3 minute plunge to start my Christmas morning!
12/25/2024

Exercise and a 3 minute plunge to start my Christmas morning!

4 minutes! Back at it!
12/19/2024

4 minutes! Back at it!

Amy Friedl, is in 2nd place! Letā€™s support her on her journey! Vote for a a strong Girl who travels!
09/30/2024

Amy Friedl, is in 2nd place! Letā€™s support her on her journey! Vote for a a strong Girl who travels!

Amy Friedl could win $10,000, embark on a personalized national park expedition in a Winnebago RV, and appear in Outside Magazine.

09/16/2024

Heā€™ll out my friend, future neighbor, and author Amy Friedl! She is so close! Iā€™ll post in commentsā€¦

One way to get rid of mosquitoes while gardening! šŸ˜‚ well water 50 degrees!
07/13/2024

One way to get rid of mosquitoes while gardening! šŸ˜‚ well water 50 degrees!

92 days and counting! 42Ā°F, water temp.
02/26/2024

92 days and counting! 42Ā°F, water temp.

Day, 78. In my cold challenge, itā€™s pretty fun that itā€™s sunny and warming up a bit!
02/12/2024

Day, 78. In my cold challenge, itā€™s pretty fun that itā€™s sunny and warming up a bit!

02/12/2024

An hour hike and a dip in the Saginaw River!

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