Audrey's Yoga

Audrey's Yoga Audrey is able to guide students into and through poses at the level and intensity of individual needs, encouraging students to challenge without pushing.

Audrey's Yoga will help all levels of yoga find something just right to guide you on your yoga journey; beginner basics, modifications, continuing strength and flexibility, and new challenges when your body and mind are ready. Your Yoga Journey Starts Here!

01/12/2026

What an amazing place and a fantastic couple. Come join us on your mat and experience for yourself. There are a couple of rooms still available. See the flier in the comments for details or message me.

Have a beautiful week ahead.

A new week begins… and with it, an invitation to return to your breath, your body, and your inner strength. 🧘‍♀️✨This we...
01/12/2026

A new week begins… and with it, an invitation to return to your breath, your body, and your inner strength. 🧘‍♀️✨

This week’s yoga classes are open and waiting for you, plus a special Wednesday Workshop focused on:
⚔️ The Warrior Poses — cultivating strength, stability, and confidence
🕉 The Power of OM — using sound and vibration to ground and energize

This workshop is about more than poses—it’s about embodying resilience on and off the mat.

Join us and step into your power. 💜🙏

Good Call Catering and Audrey's Yoga We've teamed up to offer a slow-paced morning dedicated to self-care and relaxed so...
01/12/2026

Good Call Catering and Audrey's Yoga

We've teamed up to offer a slow-paced morning dedicated to self-care and relaxed socializing. If you're interested, reach out soon — only 4 spots are left.

Wishing you a wonderful week.☺️🙏💜

01/11/2026

Riddle 1: Warrior ll
My feet are firm, my arms spread wide,
I gaze ahead with strength and pride.
Still yet fierce, I hold my ground,
Power hums without a sound.

🌿

Thanks for sharing your illustration with us

01/11/2026

Yoga doesn’t begin and end on the mat. It shows up in how you move through routines, relationships, caregiving, and change—in how you meet each moment.

To support your practice in the new year, we’re offering a new course with Ketterhagen —a teacher known for his clarity, depth, and lived devotion to yoga’s timeless teachings—that explores how yoga can serve as a steady, grounding presence in everyday life.

Through the lens of tapas (disciplined, purposeful action) and the chakra system, you’ll learn how to work with your energy, shift unhelpful patterns, and grow with clarity and intention.

This is yoga for real life.

Learn more about this course here: https://yogainternational.com/ecourse/player/yoga-and-the-chakras-for-transformation/

A perfect meal post yoga 🧘‍♀️ today. Thank you, Good Call Catering for coming to Beaver Dam. 🙏😊💜We are partnering for a ...
01/08/2026

A perfect meal post yoga 🧘‍♀️ today.

Thank you, Good Call Catering for coming to Beaver Dam. 🙏😊💜

We are partnering for a special yoga and brunch experience. Details and sign-ups come out tomorrow. ✨️

01/08/2026

✨ Free Yoga Foundations Workshops ✨

Looking to deepen your yoga knowledge and connect with your community? Join us for FREE Yoga Foundations every Wednesday from 5:30–5:50 PM at the Dodge County Center for the Arts in Beaver Dam 🧘‍♀️🌿

Led by Audrey’s Yoga, these short, informative workshops are perfect for beginners and seasoned practitioners who want to grow their understanding of yoga beyond the mat.

🌙 This Month’s Theme:
The Power of the Warriors & the Sound of OM
Explore strength, intention, breath, and vibration while learning the meaning behind powerful poses and sacred sound.

💫 Come grow your knowledge, awareness, and community—no experience needed, just curiosity.

📍 Dodge County Center for the Arts
⏰ Wednesdays | 5:30–5:50 PM
💜 FREE & open to all

Bring a friend and come learn with us!

100%. Thanks to all those that showed up for yourself today on your mat. 🥰🙏I'm loving this beautifully snuggly sweatshir...
01/07/2026

100%.
Thanks to all those that showed up for yourself today on your mat. 🥰🙏

I'm loving this beautifully snuggly sweatshirt gift . Thank you, so much! 🙏🥰💜

✨ Hi friends! 💫I have a small favor to ask that would mean the world to me 🙏If you’re not already following Audrey’s Yog...
01/05/2026

✨ Hi friends! 💫
I have a small favor to ask that would mean the world to me 🙏

If you’re not already following Audrey’s Yoga, I’d love for you to hit that follow button 🧘‍♀️💜

If you are already following, could you share Audrey's Yoga with your friends, family, and coworkers who have been thinking about yoga? 🥰

I’m learning just how important social media is for small businesses—and the more followers I have, the more the algorithm helps share my classes, events, and offerings with people who truly need yoga in their lives.

I genuinely believe that what I’m creating—both in-person and online—can help people move better, feel calmer, and live with more balance ✨

Your follow helps spread that message and connect yoga with those who may be looking for it as we head into a new year 🌱

Thank you for supporting my heart-led work and this growing community 🤍
So grateful for you—always 🙏💫

👉 Follow: Audrey's Yoga 🧘‍♀️

EXTENDED Price Deal for my Birthday Month!SELF-CARE YOGA RETREAT🌿 Costa Rica 🌿Ama Tierra Wellness Retreat: www.amatierr...
01/05/2026

EXTENDED Price Deal for my Birthday Month!

SELF-CARE YOGA RETREAT
🌿 Costa Rica 🌿
Ama Tierra Wellness Retreat: www.amatierra.com
📅 March 14–21, 2026
Join Audrey for a rejuvenating week of yoga, nature, and deep rest in the Costa Rican mountains. A perfect reset for body, mind, and soul.
What’s Included:
• 2 daily yoga sessions
• 7 nights double-share mini-suite
• 3 nourishing meals daily
• Chakra balancing singing bowl session
• 60-minute spa treatment
• Full-day excursion
• Airport transfers
• Unlimited nature & relaxation

✨ BOGO 50% OFF (Double Rooms Only)
🗓 Book by January 31st, 2026
💲 Normally $2,495 / person
📩 Reserve your spot:
info@audreysyoga.com
Amatierra Retreat Center AmAmatierra Retreat Centeraudreyyoga

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Beaver Dam, WI

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Audrey's Yoga will help all levels of yoga find something just right to guide you on your yoga journey; beginner basics, modifications, continuing strength and flexibility, and new challenges when your body and mind are ready. Your Yoga Journey Starts at www.audreysyoga.com