Audrey's Yoga

Audrey's Yoga Audrey is able to guide students into and through poses at the level and intensity of individual needs, encouraging students to challenge without pushing.

Audrey's Yoga will help all levels of yoga find something just right to guide you on your yoga journey; beginner basics, modifications, continuing strength and flexibility, and new challenges when your body and mind are ready. Your Yoga Journey Starts Here!

08/18/2025

Like an ocean, we have many waves of different feelings, and they all belong; they are part of us.

Keep rolling the summer vibes. ✨️ I'll take the rain and long summer evenings. I love being outside at this time of the...
08/18/2025

Keep rolling the summer vibes. ✨️ I'll take the rain and long summer evenings. I love being outside at this time of the year. 💜

Yoga this week and next have lots of opportunities for yoga fun.

🧘 Tuesday and Thursday
Dodge county center for the Arts

Classes at 9:15 am and 6:00 pm

🧘 Saturday
Momentum Gym

Class at 9:15 am

🧘 Sunday
Ooga Brewing Co.

Class at 1:00 pm
Bring a friend and share a beverage after class 😊

🏵🧘🍺 Next Saturday Aug 30 from 10:30 am to 12:30 pm with Curate "Petals, Purpose, and Pours for PAVE"

Create a bouquet of flowers, followed by a mindful yoga session, and then enjoy a beverage while creating a second bouquet. 💐

🏖🌴✈️ Costa Rica 🇨🇷 Self Care Yoga Retreat registration is open. March 14 to 21, 2026

08/16/2025

The truth is that any intentional movement toward presence, even when you relapse into trance, interrupts old patterning and serves your healing.

08/13/2025

I choose to be my most me-est me! ✌️❤️✨

Yep! Come find your magic on your mat this week. ✨️💜🙏
08/12/2025

Yep! Come find your magic on your mat this week. ✨️💜🙏

Magic!

Yoga this week...Come join us on your mat this week for an abbreviated schedule. We will continue diving into our theme ...
08/11/2025

Yoga this week...
Come join us on your mat this week for an abbreviated schedule. We will continue diving into our theme this month os ASAP.... as slow as possible. 🥰💜🙏

Tuesday 9:15 am - mat yoga
In-person and online
Tuesday 6:00 pm - mat yoga
In-person only

Thursday 9:15 am - chair yoga
In-person and online

Thursday 6pm and Saturday 9:15 am NO class. Enjoy the evening with friends or check out a video of mine online. 😊

See you on your mat.

What a beautiful Full Bloom under the Full Moon Women's, retreat last week. 🙏💜🥰Such beautiful energy and connections. Ve...
08/11/2025

What a beautiful Full Bloom under the Full Moon Women's, retreat last week. 🙏💜🥰

Such beautiful energy and connections. Very grateful to have been part of the day.

Another full moon and another card reading. Meditating and contemplating as I manifest my intentions for this cycle of t...
08/10/2025

Another full moon and another card reading. Meditating and contemplating as I manifest my intentions for this cycle of the moon. Believe in my vision, trust the process, and take clear actions towards my intentions. ✨️💜

It's also a long overdue time to cleanse all my crystals with the energy of full moon water. ✨️🙏🌕

08/10/2025

Take 30 seconds and just breathe.

08/10/2025

Just like the moon...

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Beaver Dam, WI

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Audrey's Yoga will help all levels of yoga find something just right to guide you on your yoga journey; beginner basics, modifications, continuing strength and flexibility, and new challenges when your body and mind are ready. Your Yoga Journey Starts at www.audreysyoga.com