Elevated Yoga

Elevated Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevated Yoga, Yoga studio, 820 Park Avenue, Beaver Dam, WI.

If you’ve been feeling depleted, scattered, or “always on” lately, this is your invitation to experience rest that is b...
04/09/2026

If you’ve been feeling depleted, scattered, or “always on” lately, this is your invitation to experience rest that is both intentional and transformative.

Every session is intentionally designed, layer by layer, to guide you from the surface of the mind into deeper states of awareness where real restoration happens. In a world that constantly pulls us outward, this practice gently retrains the nervous system to settle, regulate, and receive.

Over time, this kind of guided rest becomes a skill you carry with you: the ability to pause, to soften, to return to yourself even in the middle of a busy day.

Aerial Yoga is not just the coolest workout in town! 😎
04/08/2026

Aerial Yoga is not just the coolest workout in town! 😎

There was something we come back to again and again in classes at Elevated Yoga…You’d be looking at a challenging pose, ...
04/06/2026

There was something we come back to again and again in classes at Elevated Yoga…

You’d be looking at a challenging pose, maybe wobbling, maybe frustrated, maybe already telling yourself “I can’t do this.” And that’s usually when I would offer a small shift: What if it’s not “I can’t”… what if it’s just “not today”?

Not today doesn’t slam the door shut.
It leaves it cracked open for possibilities. The idea that we are always evolving changes everything.

So the next time you hit something difficult (on or off the mat) try it:
"Not today... but maybe someday".

Happy Easter to all my yoga peeps! 🐥 May this blessed day of renewal open your heart to grace, restore your spirit with ...
04/05/2026

Happy Easter to all my yoga peeps! 🐥

May this blessed day of renewal open your heart to grace, restore your spirit with gentle light, and guide you toward peace within. As you move and breathe, may you feel hope, love, and new life unfolding. 🪷

The previous cancellation opened up some spots to this usually sold out event. If that feels like something your system ...
04/02/2026

The previous cancellation opened up some spots to this usually sold out event. If that feels like something your system is asking for, you’re very welcome. 🤗

But did you get fooled today? 😄My class definitely got me this morning… while I was setting up in a squat (yes, that pos...
04/02/2026

But did you get fooled today? 😄

My class definitely got me this morning… while I was setting up in a squat (yes, that position), someone from the front row reached over and quietly told me I had a hole in my leggings. Talking about immediate internal panic and thoughts of canceling class 😂. It took me a few seconds to realize I’d been April Fooled.

Honestly though, I’m choosing to take it as a compliment as this group feels comfortable, playful, and safe enough to have a little fun with me. And that’s pretty special 💛

You all keep me humble… and on my toes!

Life had me laying low for a bit on socials, but I’m easing back in. So… this post is fashionably late 😅 but hope this c...
03/31/2026

Life had me laying low for a bit on socials, but I’m easing back in. So… this post is fashionably late 😅 but hope this class is still right on time!

Our Aerial Yoga series starts THIS Thursday, and there’s still space to jump in. Whether you’re brand new or have dabbled before, this is your chance to stretch, strengthen, and have a little fun in the hammock.

This series is all about deep stretches, desired core & upper body strength building that is not intimidating, and learning a few cool poses each class.

Starts Thursday • Taught by Elisa

Looks like the fox made it out after the blizzard… so we can too! The sun is out, the wind has settled and roads are bei...
03/16/2026

Looks like the fox made it out after the blizzard… so we can too!

The sun is out, the wind has settled and roads are being cleared, so 5:30 yoga is ON tonight. Come thaw your muscles and stretch after shoveling. Virtual option available as well - just message me for the link before 5pm.

As always, travel safely and use your best judgment!

The gong meditation has been rescheduled for Saturday, April 18 at 1PM.If you’ve been feeling called to slow down, reset...
03/10/2026

The gong meditation has been rescheduled for Saturday, April 18 at 1PM.

If you’ve been feeling called to slow down, reset, enjoy the sounds or simply try something new - this is your invitation. Let the sound waves of the gongs and other amazing instruments of Michael Bettine guide you into deep rest and nervous system reset.

Daylight Savings hit and suddenly none of us know what time it is anymore. 😅If you’re not an early bird and definitely n...
03/09/2026

Daylight Savings hit and suddenly none of us know what time it is anymore. 😅

If you’re not an early bird and definitely not a night owl, but more like a permanently exhausted pigeon just trying to make it through the week… same. 🤣

That’s exactly why yoga exists. Come stretch, breathe, reset with us and find your energy again.

Let’s feel a little less like tired pigeons and a little more like humans again. 💛

Event Update: Gong Meditation Due to an unexpected medical situation, Michael Bettine is recovering from emergency surge...
03/05/2026

Event Update: Gong Meditation

Due to an unexpected medical situation, Michael Bettine is recovering from emergency surgery this week and we need to postpone the Gong Meditation that was scheduled for Saturday, March 7.

We’re happy to share that the event has been rescheduled for Saturday, April 18 at 1 PM.

If you’re already registered, your spot can be transferred to the new date or you can request a refund. Just send me a message.

Thank you all for your understanding, and we’re wishing Michael a smooth recovery.

Address

820 Park Avenue
Beaver Dam, WI
53916

Telephone

+19209796231

Website

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