MVP Rehab & Sports Performance

11/18/2025

Does lifting overhead cause your back to hurt? Do these 3 exercises to improve your core strength and spine stability so your low back can handle lifting overhead.

11/13/2025

At MVP Rehab & Sports Performance, we believe recovery shouldn’t be cookie-cutter.
You get hands-on, expert care from a Doctor of Physical Therapy — not just a list of exercises.
We find the why behind your pain, treat it directly, and get you back to performing at your best.
🖐 One-on-one care. Real results. Faster recovery.

11/10/2025

Ankle Stability Part 2. Here are 4 simple exercises aimed at strengthening the muscles that stabilize the ankle. Very easy to do as part of a workout or practice. Help avoid ankle injuries - the greatest ability is availability.

11/10/2025

Low back pain holding back your runs? 🏃‍♂️💥
You don’t have to “just stretch more” or “run through it.”
At MVP Rehab & Sports Performance, we help runners get to the root cause — so you can run stronger, longer, and pain-free.
✅ Find out what’s really causing your back pain
✅ Get a plan built for runners
✅ Get back to doing what you love
📍Beaver Dam | 💬 Message us to find out more!

11/09/2025

11/07/2025

Feeling stuck in your rehab? It’s time to move forward — not backward.
At MVP Rehab, we help you go beyond pain relief and back to performance.
Because recovery isn’t the finish line — it’s the next step forward.

11/07/2025

Three weeks left to get your body feeling great before Thanksgiving!
Whether you’re chasing kids, running the turkey trot, or going for that post-meal PR, MVP Rehab can help you stay pain-free and ready to perform.
Let’s make sure you move strong into the holidays!

11/06/2025

Shoulder pain holding you back?
Get answers fast with a $99 Shoulder Evaluation at MVP Rehab & Sports Performance.
✔️ Expert 1-on-1 assessment
✔️ Hands-on treatment to get you moving again
✔️ Personalized plan to get you back to training pain-free

📍Located in Beaver Dam
📅 Limited spots available this month — schedule your shoulder evaluation today!

This website for MVP Rehab & Sports Performance details the exceptional physical therapy and sports performance services offered by MVP. You will find out what makes MVP different from other physical therapy clinics. You can also book physical therapy online or contact MVP to get your journey starte...

11/06/2025

The holidays are great time to celebrate and be thankful, but sometimes that's a challenge for those who have a hard time sitting for a long period of time. At MVP Rehab & Sports Performance we can get you in quickly and help you overcome that pain to fully enjoy the joy of the holidays.

11/05/2025

At MVP Rehab & Sports Performance we understand that running isn't just exercise or a hobby - it's stress relief that helps you to be your best in the rest of life. We've helped dozens of runners get back to their running lifestyle and in turn be calmer, more relaxed as a parent, spouse, and everything else they want to be. Schedule your eval today and take your first step to being your MVP again. Click here: http://bit.ly/47U1Rzq

11/04/2025

Ankle Stability Part 1. Here are 3 exercises great at strengthening and stabilizing your ankles to prevent or rehab ankle sprains and shin splints among other lower leg issues .