Cornerstone Wellness Center

11/26/2025

Our biggest Red Light Therapy deal ever drops Friday, and prices will only be this low once a year.
Plus… there’s a bonus included that you won’t believe. 👀🔥
Stay tuned.

11/20/2025

Just because you think something doesn’t mean it’s true or that it defines you.
In today’s video, Stacey Wurst talks through what to do when intrusive thoughts show up and how to gently move through them
You’ve got this.

Ready for support? Click the inquiry form in our bio to schedule a session🧡

11/19/2025

Wellness Tip of the Day ✨
Make your lock screen a reflection of the mindset you want to carry.
Find an affirmation that grounds you and see it every time you unlock your phone. 💬💛

11/16/2025

What a beautiful day celebrating Kelley, who was honored by the Brave Woman’s Project for her courage, leadership, and the impact she makes in women’s lives.

So grateful to work alongside someone who shows up with such wisdom, strength, and heart. 💛

Want to meet with Kelley?
You can schedule with her anytime at cornerstonewell.com.

Follow her journey at .np.

And a special thank you to the for recognizing Kelley with such a meaningful and prestigious award. 💗

congratulations on your nomination. We are proud of the work you do!! 💗💗💗

11/13/2025

Checking in with yourself is the first step toward caring for yourself. 💛

How are you feeling today? No matter where you land on the scale, you’re not alone and we’re here to support you.

📞: call at 724-371-0177
📧: email at office@CornerstoneWell.com
📍: Beaver + Robinson, PA
🌐: CornerstoneWell.com
🔗: click the Jane link in bio to book PT/Massage

11/12/2025

11/07/2025

Friday reminder 🧡

Before the weekend rush begins, pause for just a minute.

Ask yourself: How do I want to feel?

Peaceful? Grounded? Energized? Connected?

Set one intention and let it guide your choices this weekend.

11/05/2025

The Window of Tolerance is where your nervous system feels balanced and connected.

When you’re in it…. you can think, feel, and respond with calm awareness.
When you leave it… your body is signaling overwhelm, not failure.

In therapy, we work to notice those shifts, find your way back, and eventually expand your window… so more of life feels safe, steady, and manageable. 🌿

11/04/2025

A mindful reminder to slow down and reconnect…. with yourself, and with nature.

🌿 Take a walk today, just to breathe.

11/03/2025

A new week in the city of bridges 🌉

Here’s your reminder to keep building, between where you are and where you want to be.

Small steps count. Progress is still progress. 💛

10/29/2025

Let the wind bring you here where we offer counseling, physical therapy, nutrition, hormone therapy, and massage! 💨 We are here for you at all times🧡

📞: call at 724-371-0177
📧: email at office@CornerstoneWell.com
📍: Beaver + Robinson, PA
🌐: CornerstoneWell.com