Perspire Sauna Studio The Greene

Perspire Sauna Studio The Greene Perspire Sauna Studio in The Greene offers private & personalized infrared + red light therapy sauna suites 🧡

Book your retreat today ✨

Perspire Sauna Studio The Greene offers private suites with full-spectrum infrared sauna and red light therapy �

Book your retreat today �

"Today’s wellness consumer isn’t just looking for hype — they want results, simplicity, and something they look forward ...
07/29/2025

"Today’s wellness consumer isn’t just looking for hype — they want results, simplicity, and something they look forward to." - Lee Braun

Our Founder & CEO Lee Braun sat down with to share how Perspire Sauna Studio is leading with science, scaling with care, and staying grounded in what matters most to guests

Read the full feature via the link in bio or visit perspiresaunastudio.com/press

Today is International Self-Care Day.A moment to remember what we believe every day: self-care isn’t optional, it’s esse...
07/24/2025

Today is International Self-Care Day.
A moment to remember what we believe every day: self-care isn’t optional, it’s essential.

Whether it’s 40 minutes in your suite or 4 deep breaths between meetings, the ritual starts with you.

No time to rest? Come to Perspire.Call it a reset. A ritual. Or the adult nap you didn’t know you needed. Your body and...
07/20/2025

No time to rest? Come to Perspire.

Call it a reset. A ritual. Or the adult nap you didn’t know you needed. Your body and your brain will thank you

Training this summer? Now you can recover smart. Book a session at Perspire to support muscle recovery, reduce inflammat...
07/12/2025

Training this summer? Now you can recover smart.

Book a session at Perspire to support muscle recovery, reduce inflammation, and help your body bounce back - session after session.

Your lymphatic system helps keep things moving (literally) - removing cellular waste, regulating inflammation, and suppo...
07/10/2025

Your lymphatic system helps keep things moving (literally) - removing cellular waste, regulating inflammation, and supporting immunity.

For those navigating chronic conditions (like autoimmune disorders or inflammatory diseases) stimulating lymphatic flow can offer meaningful relief.

Contrast therapy with SNØ Showers can help with blood vessel contraction and relaxation, encouraging movement through the lymphatic system to help reduce inflammation, improve circulation, and support recovery.

Have you tried a SNØ Shower yet? ⤵️

Jet lag. stiff joints. post-travel brain-fog.Leave the gate feeling great - after the airport, reset your system at your...
07/09/2025

Jet lag. stiff joints. post-travel brain-fog.

Leave the gate feeling great - after the airport, reset your system at your favorite stop this summer.

We are one month into the challenge - have you joined yet?10 sessions. 30 days. One year of unlimited sauna for one luck...
07/08/2025

We are one month into the challenge - have you joined yet?

10 sessions. 30 days. One year of unlimited sauna for one lucky guest.

Join the Summer Ritual Challenge in the Perspire app before August 31 to be entered to win 🌞

We’ve officially opened a new studio in Los Angeles.Perspire Sauna Studio Culver City is now welcoming guests into a per...
07/06/2025

We’ve officially opened a new studio in Los Angeles.

Perspire Sauna Studio Culver City is now welcoming guests into a personalized wellness experience with full-spectrum infrared sauna, red light therapy, and SNØ Showers.

Now open. 💛

As we welcome the shortest day of the year, it’s a powerful reminder to carve out time for yourself, slow down & pause....
12/21/2024

As we welcome the shortest day of the year, it’s a powerful reminder to carve out time for yourself, slow down & pause.

Even a small moment today can:
❣️ bring clarity
❣️ reduce stress
❣️ positively shape your mental well-being as we move into the longer days ahead.

Take the time to breathe deeply and connect with what restores you. 🌑💫

Happy Holidays! 🎁 Gift more wellness this season with a Perspire Sauna Studio gift card—perfect for everyone on your lis...
12/14/2024

Happy Holidays! 🎁 Gift more wellness this season with a Perspire Sauna Studio gift card—perfect for everyone on your list!

$100 gift card for only $80
$200 gift card for only $160
$300 gift card for only $240
Contact the studio or link in bio to purchase ✨

This week is the perfect reminder to pause, stretch, and release any built-up tension. Pairing your stretching routine w...
12/09/2024

This week is the perfect reminder to pause, stretch, and release any built-up tension. Pairing your stretching routine with an infrared sauna session can help loosen tight muscles, boost flexibility, and leave you feeling restored from the inside out. 🌿

Take a moment for yourself today—and feel the difference a good sauna & stretch can make 🫶

Gift More Wellness this December! 🎁For a limited time, get extra value on gift cards:✨ $100 for $80✨ $200 for $160✨ $300...
12/03/2024

Gift More Wellness this December! 🎁

For a limited time, get extra value on gift cards:
✨ $100 for $80
✨ $200 for $160
✨ $300 for $240
Experience private, personalized sessions with science-backed therapies to cleanse and rejuvenate. Perfect for treating yourself or someone special 🧡

Contact the studio or visit us the front desk to purchase!

Stop by our table at .fitness.beavercreek to learn more, grab a brochure, and enter for a chance to win FREE sauna sessi...
12/02/2024

Stop by our table at .fitness.beavercreek to learn more, grab a brochure, and enter for a chance to win FREE sauna sessions. 🙌🏼 We’re here to support your relaxation and recovery goals!

Tomorrow is your last chance to take advantage of 30% off all sauna packages and experience the benefits of IR + Red Lig...
12/01/2024

Tomorrow is your last chance to take advantage of 30% off all sauna packages and experience the benefits of IR + Red Light Therapy!

Our packages include:
🧡 Flexibility to use at anytime
🧡 Valid for a 12 month period
🧡 Unlimited relaxation, detoxification

Contact the studio or link in bio to purchase!

🛍️Cyber Week Deals Won’t Last Forever! 🛍️Ready to feel better, recover faster, and live longer? Now’s the time to invest...
11/29/2024

🛍️Cyber Week Deals Won’t Last Forever! 🛍️
Ready to feel better, recover faster, and live longer? Now’s the time to invest in your wellness with our 30% off Sauna Package Sale!

🔸 Relax with infrared + red light therapy
🔸 Recharge with consistent sauna sessions
🔸 Reclaim your health and well-being

Don’t miss out—this offer is only valid through 12/2!

➡️ Tap the link in our bio or send us a DM to grab your package today!

Celebrating 🍂Perspire The Greene is closed today. We'll be back to help you unwind and recharge Friday November 29th, ...
11/28/2024

Celebrating 🍂

Perspire The Greene is closed today. We'll be back to help you unwind and recharge Friday November 29th, with regular hours!

We’re grateful for our amazing community and the opportunity to support your wellness journey. Wishing you a day filled with warmth, gratitude, and good company 🧡

✨ CYBER WEEK STARTS TODAY ✨All Sauna Packages are 30% off! Save on our Cyber Week Package Sale and experience the benefi...
11/25/2024

✨ CYBER WEEK STARTS TODAY ✨

All Sauna Packages are 30% off! Save on our Cyber Week Package Sale and experience the benefits of regular sessions IR + RLT sauna sessions.

Link in bio or DM us to purchase!

Offer valid 11/25 to 12/2.

Wellness begins with a healthy ritual! 🌟 Purchase an annual IRitual Membership & save on unlimited private IR + Red Lig...
11/20/2024

Wellness begins with a healthy ritual! 🌟 Purchase an annual IRitual Membership & save on unlimited private IR + Red Light Therapy sauna sessions.

Ignite your wellness journey with every visit - link in bio or DM us to get started. 🧡

Offer ends Nov 30, 2024

🌟 25 Sessions Strong! 🌟Today, we’re celebrating Evan and his incredible journey with Perspire Sauna Studio. Here’s what ...
11/18/2024

🌟 25 Sessions Strong! 🌟

Today, we’re celebrating Evan and his incredible journey with Perspire Sauna Studio. Here’s what he shared about his experience:

"I love the meditation options available on the TV during my sessions – it’s the perfect way to relax and recharge. The red light therapy has been a game changer for my skin; I’ve noticed my blemishes fading away. Plus, Perspire has been a fantastic partner in my weight loss journey, helping me feel healthier and more confident!"

Evan, your dedication to your wellness journey inspires us! Thank you for letting us be part of your path to feeling and looking your best. ❤️‍🔥

If you’re ready to take your wellness routine to the next level, book a session today and see the results for yourself! 🌿💧

11/17/2024

Our SOLD OUT Taste of Yoga just made some extra space for YOU! 🧘🏽‍♀️

👉🏼 If you haven’t made plans to join us on Sunday, now’s your chance. Our event was SOLD OUT but we just added some extra tickets for you and your besties to join us for fitness, fun, and new friends. We’re talking back-to-back yoga-style fitness, hands-on experience stations, swag bags, and more!

It’s all going down at The Brightside Music & Event Venue this Sunday from 9am-1pm!

THE LINE UP:
☀️ Morning Sun Salutation and Flow with Indigo Yoga
💫Power Flow + Vinyasa with SPENGA
🧘‍♀️ Yoga Sculpt with Sunflower Yoga
🎶POUND Unplugged with POUND - Rockout. Workout.
😌 Hatha Yoga with Resolute 937
🌼 Deep Release and Restore with Innergize
🙌🏻 Closing Sound Bath by Samantha Jo Reiki

PLUSSSS Experience Stations including…

💕 Brow waxes with Waxxpot
💆🏻‍♀️Chair massages
✨ Cupping and leg compression
🚨 Red light therapy with Perspire Sauna Studio
🧼 Mini facial experience
🌿 Make and take aromatherapy
🖼️ Vision boarding
💅🏻 Hand massage and nail art
🍪 Protein balls
🌻 Body coding sessions
🥗 Lite bites and snacks with Clean Eatz
🦻🏼 Ear seeds
🩺 Health assessments
🌱 Green shots + energy drinks
💉 Vitamin injections
💦 IV Therapy
🥰 Softwave healing + Chiropractic Flow Machine
And MORE!

Grab your yoga mat and tag your friends to let them know to save their spot before it’s gone AGAIN! WE CAN’T WAIT! 👯‍♀️

Grab it here: https://www.eventbrite.com/e/daytons-taste-of-yoga-tickets-771236247377

🌟 Celebrating Keon’s 25th session milestone at Perspire! 🌟Keon shared that since starting his sessions just six weeks ag...
11/16/2024

🌟 Celebrating Keon’s 25th session milestone at Perspire! 🌟

Keon shared that since starting his sessions just six weeks ago, he hasn’t needed a single infusion for his MS. His partner even noted, “His balance really is getting better!”

For Keon, the health benefits have been incredible, but he also finds each session to be a great way to relax and recharge.

We’re so inspired by your journey, Keon! Here’s to continued wellness and relaxation ahead. 🌱👏💫

🌟 Congratulations to Cherish on reaching her 25th session milestone at Perspire! 🌟Since starting her journey with us, Ch...
11/13/2024

🌟 Congratulations to Cherish on reaching her 25th session milestone at Perspire! 🌟

Since starting her journey with us, Cherish has experienced the amazing benefits of better sleep, and we couldn’t be happier for her.

Consistency and self-care are paying off in such a meaningful way. Here’s to many more relaxing, rejuvenating sessions ahead! 💪💤💧

Keep glowing, Cherish! ✨

Observing 🧡Honoring our heroes this Veterans Day. Thank you for your service and sacrifice, today & everyday. ...
11/11/2024

Observing 🧡

Honoring our heroes this Veterans Day. Thank you for your service and sacrifice, today & everyday.

✨ Day 2 of Our One-Year Anniversary Celebration is HERE! ✨Join us TODAY, Nov. 8th, from 4-6 PM for FREE Mini Reflexology...
11/08/2024

✨ Day 2 of Our One-Year Anniversary Celebration is HERE! ✨

Join us TODAY, Nov. 8th, from 4-6 PM for FREE Mini Reflexology Sessions with Jennifer Craig from BalancedIYOK Wellness! Unwind, rejuvenate, and enjoy a little self-care on us. 🌿

Don't forget:
*Members-Only Raffle 🎟️: Each visit between 7th-9th earns you one entry to win over $200 in prizes! (One entry per day—so stop by daily!)

*Free Snacks 🍎: Enjoy some treats while you relax!

Tag a friend who needs a little wellness boost and come celebrate with us at Perspire! 🧡

✨ One-Year Anniversary Celebration! ✨Our celebration runs from November 7th-9th, but today, November 7th, kicks off with...
11/07/2024

✨ One-Year Anniversary Celebration! ✨

Our celebration runs from November 7th-9th, but today, November 7th, kicks off with FREE mini massage sessions from 5-8 PM by Dr. Duplain's talented team from !🌿

Today’s Highlights (Nov. 7):
🌟 Free mini massages from 5-8 PM
🌟 Members-only raffle (all day)
🌟 Surprise giveaways throughout the day!

The fun continues with more wellness treats and activities over the next two days, so be sure to follow us for daily updates and surprises!

Bring a friend, relax, and let’s celebrate together! 🧡

11/07/2024

73K Followers, 964 Following, 729 Posts

Address

15 Greene Boulevard 15B
Beavercreek, OH
45440

Opening Hours

Monday 7am - 1:45pm
3pm - 9pm
Tuesday 7am - 1:45pm
3pm - 9pm
Wednesday 7am - 1:45pm
3pm - 9pm
Thursday 7am - 1:45pm
3pm - 9pm
Friday 7am - 1:45pm
3pm - 9pm
Saturday 8am - 4:45pm
Sunday 8am - 4:45pm

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