A WellSpring of Natural Health, P.C.

03/24/2025

02/27/2025

https://wapo.st/4gZuhcI

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout.

01/25/2025

Nature’s Medicine Through Time:
A Landscape of People and Practices, Principles and Institutions

Highlighting the Profession of Naturopathic Medicine
as Physicians of the Person-Centered Traditions

This is an open access publication distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. By using this site, you agree to the Terms and Conditions of Use and Privacy Polic...

10/27/2024

New evidence on Arnica sheds light on its healing properties.. yes the evidence continues to pile up in favor of homeopathy!

Italian researchers have just published a paper examining the effects of the homeopathic remedy Arnica montana on human macrophages.

What are macrophages? They are specialized cells involved in the detection, phagocytosis and destruction of bacteria and other harmful organisms as well as the repair and remodeling of damaged tissue.

So what did the researchers find?
The homeopathic remedy Arnica montana significantly stimulates the expression of three genes controlling the regulatory proteins of the tissue around human cells (otherwise called the extracellular matrix) - with positive effects on cell adhesion and migration during tissue development and healing.

Source: Marzotto M., et al. Fibronectin Gene Up-regulation by Arnica montana in Human Macrophages: Validation by Real-Time Polymerase Chain Reaction Assay. Homeopathy. April 2020.

02/05/2024

https://www.nytimes.com/2024/02/05/well/mind/outdoor-therapy-depression-anxiety.html?unlocked_article_code=1.TE0.eZu2.rIjtA2QH6qz5&bgrp=g&smid=url-share

Mental health practitioners are hiking, camping and braving the elements with their clients — all in an effort to help them connect with the Earth, and with themselves.

02/03/2024

Person-Centered Collaborative Care is the tradition of the future

An analysis conducted by the National Institutes of Health’s National Center for Complementary and Integrative Health (NCCIH) reveals a substantial increase in the overall use of complementary health approaches by American adults from 2002 to 2022.

01/18/2024

01/01/2024

Opportunities to find deeper powers within ourselves come when life seems most challenging.
-- Joseph Campbell