Becca Bamberg, LMT, CCT

10/23/2021

💜These guys really are the best acupuncturists and who I always refer my clients to 💜

06/29/2021

Sun’s out, Guns out… but did you get sunburned? Reschedule your massage if you have a sunburn; massage is contraindicated on damaged skin!

05/06/2021

Survey says.... Massage is a good tool for increasing self-confidence! To support you in your goals, Source Health Center is running a special! New to our office for Massage? Schedule and receive your first massage for $64! Already my client? Refer your friends and family and receive a $10 credit for *each* referral! 😮 The potential is there for a free massage 🤩 This week is booked and next week has only a couple openings left! Call soon so you don’t miss this special!

FOR IMMEDIATE RELEASE A recent survey conducted by OnePoll, on behalf of Massage Envy(1), reveals how the COVID-19 pandemic has shifted consumer self-confidence SCOTTSDALE, Ariz., April 1, 2021 /PR…

04/14/2021

I'm running a special in honor of all those special women in our lives! An intake appointment and choose either a custom body/air spray or body butter! Purchase here and I'll contact you to book or get the information of the recipient to book the appointment. Not in my area? No problem! The appointment can be virtual and shipping is $5 additional. Moms, Aunts, Neighbors, honorary moms... It takes a village so really this special is for everyone!

Honor a special woman in your life (or yourself!) or anyone else you want to share the gift of aromatherapy with! This offer is for a 30-minute intake appointment (virtual or in-person) and includes the choice of a custom blended 1-ounce Body/Air Spray or a 1-ounce Body Butter. After considering you...

04/04/2021

03/23/2021

For my cyclist clients... Consider having your body mechanics checked with a bike fit! Therapydia is located near 160th and TV Hwy in Beaverton.

It’s that time of year! The sun is coming out more often and it sounds like a lot of rides that were cancelled in 2020 due to Covid are on this year! Come get a certified bike fit from Jenny before you start your training!
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🚴🏽 Have pain on the bike (or after)?
🚴🏽 Do your feet and/or hands go numb?
🚴🏽 Commuting to/from work on your bike?
🚴🏽 Riding your first (or 10th) century this year?
🚴🏽 Want to maximize efficiency?
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These are all reasons to get a bike fit! These sessions are typically 90 minutes long and our certified bike fitter, Jenny, will put your bike on the trainer here in the clinic and watch you ride, take measurements, and make adjustments as needed. The smallest changes can make the biggest difference!
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Getting a bike fit by a physical therapist who is a movement expert, brings a unique musculoskeletal perspective to the fit. Jenny will first perform an orthopedic exam so that she understands your specific needs on the bike based on your body and your goals. We have options to pay through your health insurance too!
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Call/email us at 971-727-8155/Hello@TherapydiaBeaverton.com if you have questions or would like to schedule your bike fit! Happy riding! 😎🚴🏽👏🏼
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03/20/2021

Happy Spring! Announcing the results of my 2020 adventure! Find my first class at: https://innsaei-healing-arts.teachable.com/p/green-cleaning

03/15/2021

Just another reason to schedule regular massage! Dr. McCall at Source Health Center is also a great resource for finding solutions for seasonal allergies. We’d love to help you reduce your symptoms this spring! 🌷

Springtime: It brings beautiful flowers, sunny days, and, for many, allergies. If you experience itchiness, stuffiness, and general brain-fogginess this time of year, consider adding massage to your allergy-fighting game plan. Read on to learn how regular massage helps offset allergic inflammation.....

02/06/2021

In a massage, cupping marks are not bruises, they are marks indicating stagnant tissue moved into the lymphatic system to be eliminated from the body.

01/27/2021

Regular massage can help you hear your body’s whispers. “Regular” for most is monthly, but for others every 2 weeks and for some, every 6weeks.

“If you listen to your body when it whispers, you won’t have to hear it scream” -- Anonymous

01/21/2021

"Massage is an investment, not an expense" -- Anonymous

01/13/2021

We at Source Health Center work to educate and inform you, our patients/clients about our practice and your health. Did you know massage doesn’t have to hurt? Good communication makes for a satisfying massage!

Deep tissue massage shouldn't hurt!
Deep tissue vs. Deep pressure: Deep tissue is the intentional work of specific muscles whereas deep pressure means the massage therapist applies harder pressure.
If your massage does hurt, please communicate with your massage therapist for less pressure!

01/11/2021

Research-based article by Robert Tisserand. Use gentle oils for the precious little people in your life to support their body’s innate ability to heal and defend.

Although some essential oils may be potent antimicrobials, does the way they are currently used preserve the integrity of our children’s health?

01/11/2021

These are aromatic recommendations for use in a diffuser and are not to be applied topically or internally. Consult a trained aromatherapist for other uses. This information is for educational purposes only, not intended to diagnose, treat, or cure disease, and should not be taken as medical advice. Consult a physician if you have a medical concern. Essential oils should be kept out of reach of children.

01/07/2021

Why are muscles an important part to your musculoskeletal pain?
Your muscles are the main support to joints. The contraction of muscles dictate how healthy your body is.

01/07/2021

It’s official! I finished my studies and will receive a Diploma of Aromatherapy -Master Aromatherapist with Honors once my credits are conferred. Thanks to all for the encouragement and special thanks to my “guinea pigs” who help me with my case studies. Stay tuned for more changes to come!

01/02/2021

Fun Fact ~ Research on essential oils started in the early 1900's.