Forward Movement Chiropractic and Massage Therapy

02/20/2026

🎉FORWARD MOVEMENT CHIROPRACTIC & MASSAGE THERAPY
IS CELEBRATING ONE AMAZING YEAR! 🎉

THANK YOU to our incredible patients, families, and community for trusting us with your health and movement.

🎈 JOIN US FOR OUR 1-YEAR ANNIVERSARY OPEN HOUSE! 🎈
Thursday March 12th
Food, drinks and gift bags 🎊
4:00 pm to 6:00 pm here at the office!

14780 SW Osprey Dr. Ste. 285
Beaverton, OR 97007

Feel free to call 971.441.8148 or email info@forwardmovementchiropracticandmassage.com if you have any questions!

The whole family is welcome!
We can't wait to celebrate with you all! 🥳

02/09/2026

✨ Relax. Recover. Move Better. ✨

At Forward Movement Chiropractic & Massage Therapy, our licensed massage therapists work hand-in-hand with chiropractic care to help you heal faster, move easier, and feel your best. Whether you’re dealing with tight muscles, chronic pain, stress, injury, or post-workout soreness, therapeutic massage can be a game-changer for your body.

From deep tissue and trigger point therapy to recovery-focused treatments, our massage team is here to support your journey to better movement and long-term relief.

🎉 We’re also excited to welcome a new therapist to our team — Chrys!
Chrys brings a great skillset, strong hands, and a passion for helping patients feel and function better. If you’re looking for a fresh approach to pain relief and muscle recovery, now’s the perfect time to book and come check him out!

📅 Call now to schedule! 971.441.8148
Your body will thank you. 💆‍♂️💆‍♀️

02/07/2026

🏈🎉 Super Bowl Weekend Vibes from Forward Movement! 🎉🏈
Super Bowl LX is coming up this Sunday, February 8 — it’s the perfect time for family, friends, laughter, and relaxation! Whether you’re cheering for your team, enjoying the Puppy Bowl first 🐶, or just savoring quality time with loved ones, don’t forget to take care of you too.

This weekend is all about connection and rest — cuddle up on the couch, stretch out tension from the week, and let your body unwind. A little extra TLC goes a long way in keeping you feeling great during the big game and beyond. 🙌

Here’s to cozy moments, lots of smiles, and good health! 💙

We’ll be back next week ready to keep you feeling your best.
Forward Movement Chiropractic & Massage Therapy

01/17/2026

New year, new goals 💪🎉
If you’re just getting back into working out, remember this: consistency beats intensity.

Start slow, focus on proper movement, and listen to your body. Soreness is normal, pain is not. Chiropractic care can help keep your joints moving well, muscles recovering faster, and your workouts feeling better as you build momentum.

At Forward Movement Chiropractic, we support your fitness journey with manual adjustments, soft tissue work, and guidance to help you move strong and stay injury-free all year long.

Here’s to moving better in 2026 🏃‍♂️✨

01/03/2026

A big thank you to our extremely generous patients who gave baby items, bought clothes, toys and necessities, and donated to our incredibly deserving family this year! We hope it brings you joy to see your giving in action. Happy New Year to you all!

Judy Oltmann

12/25/2025

🎄✨ This Christmas, may you pause, celebrate, and cherish time with those who matter most. We’re grateful to care for you and your family and wish you a season full of love, health, and togetherness.

Merry Christmas from Forward Movement Chiropractic and Massage Therapy ❤️

12/03/2025

🎄 Holiday Giving Opportunity 🎄
This season, we are fundraising for a local family in need — and we’d love your help.

We’re collecting donations to brighten the holidays for a hardworking Mom with a 14-year-old boy, a 7-year-old boy, a 1-year-old girl, and twin boys on the way. ❤️

If you’d like to contribute, you can:
💵 Drop cash in our donation box at the clinic
📲 Venmo your gift to: https://account.venmo.com/u/Greg-Oltmann
Make sure to specify Fundraiser in "What's this for?"

We also need gently used items for the twin boys on the way. If you or someone you know may have something to contribute (blankets, swaddles, socks, hats, diapers, wipes, baby bouncers, twin baby carrier, or any other newborn items) send us a message and we can schedule a pickup! Or come see us at the office! 971.441.8148

Every dollar makes a difference and will bring comfort, peace and joy to this growing family. Thank you for helping us spread kindness this holiday season! ✨

We are grateful for you all 🎁
—Forward Movement Chiropractic and Massage Therapy

11/12/2025

🎖️Honoring All Who Served 🎖️

Today, we pause to recognize and thank the brave men and women who have served our country. Your courage, strength, and sacrifice make the freedoms we enjoy possible every day.

At Forward Movement Chiropractic, we’re proud to care for our veterans and active-duty service members — helping you move forward in health, strength, and wellness.

From our entire team: Thank you. ❤️💙

Thank you, Dad, for your service.

10/25/2025

💥 “The spine-whispering superhero we didn’t know we needed!” 💥

We’re blushing a little after this amazing review! Thank you Megan! At Forward Movement Chiropractic, we’re all about helping you move better, feel better, and maybe even laugh a little along the way.

Dr. Greg takes pride in combining expert care with real connection — listening, explaining, and working with you to get lasting results (and a few smiles, too).

Whether you’re feeling like a tangled-up pretzel or just a little off your game, we’re here to help you get back to doing what you love — pain-free and full of energy.

✨ Your spine (and your future self) will thank you!
📍 Forward Movement Chiropractic and Massage Therapy

If you've been a patient we would love to hear from you!
http://bit.ly/4ouYNPS

5.0 ⭐ · Chiropractor

10/09/2025

🚗 Whiplash: More Than Just a Sore Neck! 🌀

After a car accident or sudden jolt, your cervical spine (neck) can take a serious hit — even at low speeds. This rapid “whip” motion forces the neck beyond its normal range, leading to:

🔸 Muscle strain & ligament damage
🔸 Misaligned vertebrae
🔸 Disc irritation or herniation
🔸 Nerve compression

These injuries often trigger neck pain, stiffness, headaches, dizziness, and even numbness in the arms — sometimes days after the incident.

Here’s the thing: Whiplash doesn’t always show up on X-rays, but that doesn’t mean it’s not real or serious.

👩‍⚕️ That’s where chiropractic care comes in.

Chiropractors are trained to detect subtle misalignments and soft tissue injuries in the cervical spine. Through gentle, targeted adjustments, we help:

✅ Restore proper spinal alignment
✅ Reduce inflammation
✅ Improve mobility
✅ Support long-term healing — naturally

💥 Don’t let whiplash linger. Early chiropractic intervention can make all the difference.

📆 Been in an accident? Book an assessment and let’s protect your spine.

09/30/2025

We were recently blessed to display some amazing artwork from Steve Anderson in our office! We are so grateful, everyone check out his amazing body of work!
https://www.steveandersondesign.com/
Anderson Abstract Art

Steve Anderson has spent over 30 years creating official artwork for Lucasfilm and Disney, contributing to nearly every Star Wars film, the Indiana Jones series, and several Disney+ shows. More recently, he has served as the official artist for the Palm Springs Air Museum.

After decades of telling cinematic stories, Anderson felt a creative pull in a new direction. Abstract art became his way of exploring emotion, texture, and simplicity—free from characters and scripts. This shift began during a particularly challenging season of his life, when he needed a new outlet for expression. What started as a personal reset quickly grew into a deeper purpose and passion.

Today, Anderson focuses on creating abstract art for the home decor market—pieces designed to bring warmth, calm, and subtle sophistication to modern interiors. With earthy tones, layered textures, and a minimalist spirit, each work is meant to enhance not just a room, but the experience of being in it.

Anderson Abstract Art represents his most personal work to date, reflecting both decades of artistic mastery and a renewed commitment to emotional resonance. His hope is that each piece speaks to something deeper within those who bring it into their homes.

09/23/2025

Beautiful end of summer!