The Yoga Studio

The Yoga Studio On Point Acupuncture is proud to announce our newest expansion, The Yoga Studio!

We love you Earth! Let’s take care of it!!And your bodies~Gentle YogaFriday 12 noon
04/22/2022

We love you Earth! Let’s take care of it!!

And your bodies~
Gentle Yoga
Friday 12 noon

If you've been interested in yoga- here's a discount to get you started for the holiday season! :)
11/20/2020

If you've been interested in yoga- here's a discount to get you started for the holiday season! :)

The holidays are starting early at On-Point!! Monday morning, members of our mailing list will wake up to exclusive Small Business Savings bursting from their inbox! Here's a sneak peak of what we have to offer, if you're interested in a Health & Wellness holiday, or just want to stay up to date on what's happening at On Point, sign up TODAY by clicking here: http://eepurl.com/dq0RhD

Come Align with the Divine... Gentle Yoga & Tai Chi QiGong 4pm today with Lydia🕉☯️💟
10/21/2020

Come Align with the Divine... Gentle Yoga & Tai Chi QiGong 4pm today with Lydia🕉☯️💟

Start your weekend out right by setting your intentions, finding your breath, clearing your mind, resting your body, fin...
10/10/2020

Start your weekend out right by setting your intentions, finding your breath, clearing your mind, resting your body, finding your inner self. Join Lydia this morning for All Levels Flow Yoga and Meditation. See you on the mat 🧘🏻‍♀️

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow- let reality be reality...
10/09/2020

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow- let reality be reality. Let things flow naturally in whatever way they like.
~Lao Tzu

Join us for mindful gentle yoga
Friday 12 pm

Gentle Yoga, Tai Chi QiGong & Meditation today @4:00pm. ...Join Lydia for peace, tranquility and joy! 💟🕉☯️
09/23/2020

Gentle Yoga, Tai Chi QiGong & Meditation today @4:00pm. ...Join Lydia for peace, tranquility and joy! 💟🕉☯️

Everything blooms in its own time~ 🌺💐🌹💐🌷🌻🥀🌼🌸Join us for Gentle yogaFriday’s 12 pm 🌸
09/18/2020

Everything blooms in its own time~
🌺💐🌹💐🌷🌻🥀🌼🌸

Join us for Gentle yoga
Friday’s 12 pm

🌸

Gentle Yoga & Tai Chi QiGong with Meditation... today with Lydia. See you on the mat🧘🏻‍♀️
09/16/2020

Gentle Yoga & Tai Chi QiGong with Meditation... today with Lydia. See you on the mat🧘🏻‍♀️

Did you know that yoga can help unlock your creativity? When we practice and start to ‘clear the clutter’, we begin to f...
09/11/2020

Did you know that yoga can help unlock your creativity?
When we practice and start to ‘clear the clutter’, we begin to focus on what our hearts truly see as important.
As you stretch your body, you stretch your mind...and creative potential.

Come stretch with us!
Friday’s 12pm
Gentle yoga

Hug the line that holds you...this strength will sustain you through the difficult days. Stand tall, rooted to the earth...
08/28/2020

Hug the line that holds you...this strength will sustain you through the difficult days. Stand tall, rooted to the earth, suspended from the heavens.

Attract positive energy✨ peace✨ calm✨ ...come practice Gentle Yoga with Tai Chi QiGong & Meditation, today @4:00pm with ...
08/26/2020

Attract positive energy✨ peace✨ calm✨ ...come practice Gentle Yoga with Tai Chi QiGong & Meditation, today @4:00pm with Lydia. See you on the mat! 🧘🏻‍♀️

Gentle Yoga with Tai Chi QiGong & Meditation ..today @4:00pm. See you on the mat!🧘🏻‍♀️
08/19/2020

Gentle Yoga with Tai Chi QiGong & Meditation ..today @4:00pm. See you on the mat!🧘🏻‍♀️

Sure you do!!! You will love the burn..6pm wed..join us..
08/19/2020

Sure you do!!! You will love the burn..
6pm wed..join us..

I am at the right place At the right time With the right people Doing the right thing✨What’s yo...
08/14/2020

I am at the right place
At the right time
With the right people
Doing the right thing✨

What’s your daily mantra?
Join us for class
Mindful gentle yoga
Friday’s 12pm

You will feel great..come check it out this evening at 6pm..
08/12/2020

You will feel great..come check it out this evening at 6pm..

Come take time out for yourself! Join Lydia today for Gentle Yoga with Tai Chi QiGong & Meditation. See you on the mat!...
08/12/2020

Come take time out for yourself! Join Lydia today for Gentle Yoga with Tai Chi QiGong & Meditation. See you on the mat! 🧘🏻‍♀️ 🦋🕉☯️💜

Rise and shine..with 7am yoga flow..join us on Wednesday mornings.
08/11/2020

Rise and shine..with 7am yoga flow..join us on Wednesday mornings.

“Our life is shaped by our mind, for we become what we think”~Buddha ✨Join us for Friday class12pm gentle yoga ...
08/07/2020

“Our life is shaped by our mind, for we become what we think”
~Buddha ✨
Join us for Friday class
12pm gentle yoga

Address

21 Mallard Court
Beckley, WV
25801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+13048908020

Website

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The Yoga Studio in Beckley WV

Yoga tends to inspire a change for most practitioners in addition to the actual exercise.

People usually gravitate to healthier diets and lifestyle choices. Joins us at The Yoga Studio in Beckley WV to learn how to change your life with all natural practice!

The freshness they feel from the practice can for many knock off the cobwebs of their life, such as daily frustrations, low points in mood, exhaustion, etc. In a nutshell, people who practice yoga are by and large happier and more relaxed. So it only makes sense that if you’re feeling good about yourself you are more apt to want to maintain that sense of wellness. This is a key factor for successful weight loss because, as anyone who has tried to drop weight knows, it’s not just about shedding the pounds it’s also about aligning your life in a way that keeps the weight from coming back.

To understand the mechanics of how a yoga practice and weight loss are connected, it is important to grasp the elements of personal health which make yoga what it is, an exercise of the body, mind, and soul. This triad is what separates yoga from physical training such as jogging or weight training at the gym.