Healing Haven

04/17/2026

Ankylosing spondylitis is more than back pain. It is an inflammatory condition that reshapes how the whole body holds tension, moves, and recovers. Massage therapy, adapted carefully to each session and each flare, can support real relief for the people living with it.

Sharing this piece from Massage Magazine for anyone in our community who has been curious about whether bodywork fits into their care plan. The answer is often yes, with the right approach.
Sessions at Healing Haven are always built around you.

Text to connect 540-583-1800 or schedule at www.bellas-buttons.com.

https://www.massagemag.com/massage-for-ankylosing-spondylitis-89800/

Clinical Considerations for Massage Therapists Massage therapists often work with clients who have ankylosing spondylitis after the condition has begun to affect daily movement and comfort. Ongoing…

03/27/2026

Hi Yall!

I am booked out 3 weeks in advance at this time.

If you'd like to schedule- now is not the time to hesitate...

Lymphatic Manual Drainage and Energetic Therapy sessions are the perfect way to start every new season!

Happy Spring Yall!

I was born in the fall but I was made for spring and summer!

03/16/2026

https://www.bellas-buttons.com/product/gift-certificate-/JLF47WLNIIXH7G3CHYPCR7QG

03/08/2026

https://www.facebook.com/share/v/1AjZ7Mddth/

03/05/2026

I have openings next week.

Self-Care Products. Bathbombs. Showerbombs. Hand Crafted. Handmade. Candles

03/04/2026

Come and find some peace....

Wharton Garden
315 N Bridge Street
Bedford

02/20/2026

My Schedule is open for Medical Massage and Energetics.

Go online to book

Self-Care Products. Bathbombs. Showerbombs. Hand Crafted. Handmade. Candles

01/30/2026

🌧️ Weather Update from Healing Haven 🌬️
With the weather being a bit unpredictable lately, we’re choosing to prioritize safety and well being above all else.

When conditions are unstable, we may adjust schedules, offer rescheduling, or pause sessions if travel or safety could be impacted. This isn’t about inconvenience. It’s about care. Your health, comfort, and safety matter deeply to us.

Thank you for your understanding and flexibility as we honor both the healing process and the realities of the world around us. Please stay safe, warm, and grounded.
With care,
Healing Haven 🤍

01/30/2026

🌧️ Weather Update from Healing Haven 🌬️
With the weather being a bit unpredictable lately, we’re choosing to prioritize safety and well being above all else.

When conditions are unstable, we may adjust schedules, offer rescheduling, or pause sessions if travel or safety could be impacted. This isn’t about inconvenience. It’s about care. Your health, comfort, and safety matter deeply to us.

Thank you for your understanding and flexibility as we honor both the healing process and the realities of the world around us. Please stay safe, warm, and grounded.
With care,
Healing Haven 🤍

12/22/2025

I will be in the office tomorrow (Tuesday) from 3-4. If you need a Gift Certificate-- drop by and see me.

Jes
540-583-1800

12/19/2025

A gentle reminder about time, boundaries, and respect 🤍
I want to share something important for clarity and transparency.
When you book time with me — whether that includes bodywork, energy work, or spiritual discussion — you are booking my professional time and presence. Conversation, listening, guidance, and holding space are not “extra” or separate; they are an integral part of the service I provide.
Arriving late does not change the value of time already used, and payment is expected for the time booked and spent together, not retroactively adjusted after the session.
I deeply value compassion and understanding — and I also value clear boundaries and mutual respect. These boundaries allow me to show up grounded, present, and fully supportive for everyone I serve.
On rare occasions, if I feel I did not meet my own standard of care during a session, I may choose to adjust pricing — many long-time clients have experienced this. That decision, however, is always mine to make.
Thank you to my clients who honor these boundaries and help keep Healing Haven a space of integrity, respect, and care. 🌿

12/17/2025

I’m excited to share that beginning in the second quarter, Healing Haven will be offering Ayurvedic wellness consultations.

These sessions draw from traditional Ayurvedic principles to support daily routines, digestion, stress balance, and seasonal living and always grounded in education, not diagnosis.

This offering reflects years of study and continued doctoral-level training in Ayurvedic studies, integrated thoughtfully alongside bodywork and holistic care.

More details and scheduling information will be shared soon. I look forward to supporting you in this next chapter of care.

Warmly,
Jes