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Microwave SuccotashINGREDIENTS:• 8 ounces frozen lima beans• 8 ounces frozen corn kernels (I like the sweet white kind)•...
03/01/2026

Microwave Succotash

INGREDIENTS:
• 8 ounces frozen lima beans
• 8 ounces frozen corn kernels (I like the sweet white kind)
• 1/3 cup water
• 2 tablespoons butter
• creole seasoning, to taste (Tony Chachere's recommended)

PREPARATION:
Step 1. Place the lima beans in a covered glass dish with the 1/3 cup water and microwave for 2 minutes.
Step 2. Stir in the corn, re-cover, and microwave for 5 more minutes.
Step 3. Drain off water and stir in butter. Season, to taste, with Creole seasoning.

Yellow Turnip SoubiseINGREDIENTS:• 2 lbs yellow turnips, peeled and trimmed and cut into large chunks• 1 lb onion, peele...
02/28/2026

Yellow Turnip Soubise

INGREDIENTS:
• 2 lbs yellow turnips, peeled and trimmed and cut into large chunks
• 1 lb onion, peeled and cut into large chunks
• 6 tablespoons long-grain rice
• 6 cups water
• 2 teaspoons salt
• additional salt and pepper

PREPARATION:
Step 1. Put the turnips, onions,water and salt in a large pot and bring to a boil.
Step 2. Add the rice, stir until well mixed and cover.
Step 3. Lower the heat and simmer for 50 minutes, or until the vegetables are very soft.
Step 4. In several batches, puree contents of pot in a food processor or blender until smooth.
Step 5. Return the puree to the pot. Salt and pepper to taste.
Step 6. This soup gets better as it sits and is better the next day.

Sourdough Coffee CakeINGREDIENTS:• 1 cup sourdough starter• 1/3 cup vegetable oil• 1 egg (slightly beaten)• 1 cup all-pu...
02/27/2026

Sourdough Coffee Cake

INGREDIENTS:
• 1 cup sourdough starter
• 1/3 cup vegetable oil
• 1 egg (slightly beaten)
• 1 cup all-purpose flour
• 3/4 cup sugar
• 1/2 teaspoon salt
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1 teaspoon cinnamon
• 1/2 cup brown sugar
• 2 tablespoons butter or 2 tablespoons margarine
• 1 tablespoon flour

PREPARATION:
Step 1. Combine sourdough starter, oil and egg.
Step 2. Stir together dry ingredients and add to sourdough mixture.
Step 3. Put dough into greased 9 inch square pan.
Step 4. Crumble topping ingredients together (I use a pastry blender) and sprinkle topping on top of batter.
Step 5. Bake for 35 minutes at 350 degrees.

Grandma's Easy ShellsINGREDIENTS:• 10 ounces seashell pasta• 1 (10.75 ounce) can condensed tomato soup• 5 slices America...
02/26/2026

Grandma's Easy Shells

INGREDIENTS:
• 10 ounces seashell pasta
• 1 (10.75 ounce) can condensed tomato soup
• 5 slices American cheese
• salt to taste

PREPARATION:
Step 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Step 2. In a large skillet over medium heat, warm condensed soup. Do not dilute soup. Add cheese and stir until melted and thoroughly mixed. Stir in salt.
Step 3. Add seashell pasta to cheese mixture and stir until evenly coated; serve immediately.

Baked Flounder With Panko And ParmesanINGREDIENTS:• 4 (4 ounce) flounder fillets• ¼ cup butter, melted• ? cup grated Par...
02/25/2026

Baked Flounder With Panko And Parmesan

INGREDIENTS:
• 4 (4 ounce) flounder fillets
• ¼ cup butter, melted
• ? cup grated Parmesan cheese
• 1 cup panko bread crumbs
• ½ teaspoon salt
• ground black pepper to taste
• 1 pinch dried thyme

PREPARATION:
Step 1. Preheat oven to 400°F (200 degrees C). Lightly grease a large, shallow baking dish.
Step 2. Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.
Step 3. Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Carefully transfer fillets to a plate with a spatula.

The Mad Hatter's UncakeINGREDIENTS:• 1 tablespoon unsalted butter• 3 tablespoons turbinado sugar (crystallized coarse ra...
02/24/2026

The Mad Hatter's Uncake

INGREDIENTS:
• 1 tablespoon unsalted butter
• 3 tablespoons turbinado sugar (crystallized coarse raw)
• 3 cups all purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 1/4 cups whole milk
• 2 teaspoons vanilla
• 1 1/2 cups creamy peanut butter
• 1/2 cup unsalted butter (softened)
• 2 cups sugar
• 1 cup packed light brown sugar
• 6 eggs (room temperature)
• 3 cups unsweetened blackberries
• 1/2 cup sugar
• 1 tablespoon water
• 2 tablespoons cornstarch
• 1 teaspoon fresh lemon juice
• 1/3 cup creamy peanut butter
• 1/2 cup unsalted butter (softened)
• 3 cups sifted powdered sugar
• 1/4 cup whole milk
• 2 teaspoons vanilla

PREPARATION:
Cake:
Step 1. Lower oven racks to just below the middle. Preheat oven to 350 degrees.
Step 2. Coat the inside of 9x5 inch bread loaf pans with 1 tbsp butter.
Step 3. Generously shake the turbinado sugar onto the butter.
Step 4. Whisk together flour, baking powder, baking soda, and salt and set aside.
Step 5. Combine milk and vanilla in another bowl and set aside.
Step 6. Cream peanut butter and softened stick of butter in mixer until really well mixed.
Step 7. Add white sugar and brown sugar to mixture and beat well until very light and fluffy. "Beat the hell out of it.".
Step 8. Add one egg and beat well until very light. Repeat for each egg.
Step 9. Add 1/3 flour mixture at low speed. Beat well.
Step 10. Add 1/3 milk mixture and beat well. Beat well.
Step 11. Repeat for remaining flour and milk.
Step 12. Divide batter evenly between the 2 pans.
Step 13. Space pans evenly between each other and the sides of the oven.
Step 14. Bake for 50 minutes.
Step 15. Sprinkle tops of cakes with raw sugar.
Step 16. If edges are browning, cover cakes with aluminum foil without touching the top of the cake "tent them". Do this outside of the oven to preserve the heat of the oven.
Step 17. Replace cakes in oven for 10 to 15 minutes more, only until a toothpick comes out clean.
Step 18. Cool on rack for 20 minutes.
Step 19. Remove cakes from pans.
Step 20. Overturn on racks until cooled completely.

Blackberry Jam spread:
Step 1. Combine berries, sugar, and water in saucepan over med-low heat.
Step 2. Simmer about 20 minutes, until berries get really juicy.
Step 3. Remove 2 tbsp of juice only from mixture and set aside to cool. Can use cracked ice to cool the bowl.
Step 4. Whisk cornstarch into cooled juice. Juice must be cooled entirely! Allow the berries on the stove to continue to simmer on low heat.
Step 5. Whisk back into the berry mixture and return heat to med-low.
Step 6. When thickened bubbles are visible, remove from heat.
Step 7. Stir in lemon juice.
Step 8. Cover and put in refrigerator for at least 30 minutes.

Peanut butter frosting:
Step 1. Beat peanut butter and butter on high speed until well incorporated, light and fluffy.
Step 2. Add in all powdered sugar with mixer on very low speed.
Step 3. Add milk slowly until the mixture reaches the right consistency.
Step 4. Add vanilla and mix until creamy.

Assembly:
Step 1. Cut off end of cake bread with a serrated knife.
Step 2. Cut slices of cake to desired thickness.
Step 3. Apply at most 3 tbsp peanut butter frosting first but do not spread much. Keep light and fluffy.
Step 4. Add at most 1 tbsp jam on top of peanut butter.
Step 5. Place second slice of cake on top and press lightly.

Curried Turkey WrapsINGREDIENTS:• 300g cooked turkey, shredded• 3 tablespoons mayonnaise• 3 tablespoons creme fraiche• 2...
02/23/2026

Curried Turkey Wraps

INGREDIENTS:
• 300g cooked turkey, shredded
• 3 tablespoons mayonnaise
• 3 tablespoons creme fraiche
• 2 teaspoons curry powder
• 1 apple, finely diced
• 1 lemon, juice of
• 4 flour tortillas
• lettuce (optional)
• cherry tomatoes (optional)
• coriander (optional)

PREPARATION:
Step 1. Mix the turkey or chicken with the mayo, crème fraiche, curry powder and apple. Add a squeeze of lemon juice.
Step 2. Divide the mixture between the four tortillas (you may find it easier to warm them first), top with the optional extras if you wish, then wrap up.

Incredible Carrot Zucchini MuffinsINGREDIENTS:• 2 cups zucchini, shredded, and drained of extra liquid• 1 cup carrot, sh...
02/22/2026

Incredible Carrot Zucchini Muffins

INGREDIENTS:
• 2 cups zucchini, shredded, and drained of extra liquid
• 1 cup carrot, shredded and drained of extra liquid
• 2 eggs
• 2 small bananas, smashed
• 1/2 cup oil
• 1/2 cup applesauce
• 2 teaspoons vanilla
• 1 cup sugar
• 2 cups flour
• 1/4 teaspoon baking powder
• 2 teaspoons baking soda
• 1 teaspoon salt
• 2 teaspoons ground cinnamon
• 1 teaspoon ground cloves
• 1 cup semi-sweet chocolate chips
• 1 cup walnuts, chopped

PREPARATION:
Step 1. Mix wet ingredients together well, mix dry ingredients in a separate bowl, combine the two by hand.
Step 2. Pour batter into loaf pans or pour batter into mini muffin or regular muffin pans.
Step 3. Bake in 350 degree oven.
Step 4. To get the most liquid out of the zucchini and carrots, freeze and defrost the shredded vegetables, the liquid will easily be squeezed out and contribute to a thicker batter, without doing this the batter will be a bit runnier and tend not to rise as nicely.

Grilled Fresh BeetsINGREDIENTS:• 2 lbs fresh beets• 2 tablespoons olive oil• 2 teaspoons sea salt• 1/4 teaspoon fresh gr...
02/21/2026

Grilled Fresh Beets

INGREDIENTS:
• 2 lbs fresh beets
• 2 tablespoons olive oil
• 2 teaspoons sea salt
• 1/4 teaspoon fresh ground black pepper

PREPARATION:
Step 1. Trim stems from beets.
Step 2. Wash well.
Step 3. Peel beets and cut into quarters.
Step 4. Rub beets well with oil.
Step 5. Season with salt and pepper.
Step 6. Place on low heat grill.
Step 7. Cook til tender and lightly browned.
Step 8. Serve warm or cold.

Shrimp PaellaINGREDIENTS:• ½ cup uncooked white rice• 1½ cups water• ½ teaspoon minced garlic• 1 pound fresh shrimp, she...
02/20/2026

Shrimp Paella

INGREDIENTS:
• ½ cup uncooked white rice
• 1½ cups water
• ½ teaspoon minced garlic
• 1 pound fresh shrimp, shelled and deveined without tails
• 1 (14.5 ounce) can chicken broth
• 1 (14.5 ounce) can peeled and diced tomatoes with juice
• 4 saffron threads

PREPARATION:
Step 1. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Step 2. In a large skillet over medium heat, saute the garlic and shrimp for about 5 minutes or until pink.
Step 3. Pour in broth, tomatoes and saffron; bring to a boil, stirring frequently. Stir in 2 cups of the cooked rice and reduce heat to low. Cook for an additional 5 minutes.

Hot Protein-packed Mocha SmoothieINGREDIENTS:• 1½ cups almond milk• 1 tablespoon h**p seeds• 1 tablespoon chia seeds• 1 ...
02/19/2026

Hot Protein-packed Mocha Smoothie

INGREDIENTS:
• 1½ cups almond milk
• 1 tablespoon h**p seeds
• 1 tablespoon chia seeds
• 1 tablespoon almond butter
• 1 teaspoon unsweetened cocoa powder
• 1 teaspoon instant coffee granules
• 1 teaspoon agave nectar, or to taste

PREPARATION:
Step 1. Place almond milk, h**p seeds, chia seeds, almond butter, cocoa powder, instant coffee, and agave nectar in a blender; blend until smooth. Pour into a small saucepan and heat, stirring frequently, over medium-low heat until slightly thickened, about 5 minutes. Pour into a mug.

Skillet Vegetable LasagnaINGREDIENTS:• 2¾ cups Swanson Vegetable Broth (Regular or Certified Organic)• 15 uncooked oven-...
02/18/2026

Skillet Vegetable Lasagna

INGREDIENTS:
• 2¾ cups Swanson Vegetable Broth (Regular or Certified Organic)
• 15 uncooked oven-ready (no boil) lasagna noodles
• 1 (10.5 ounce) can Campbell's Condensed Cream of Mushroom Soup or Campbell's Condensed 98% Fat Free Cream of Mushroom Soup
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (10 ounce) package frozen spinach, thawed and well drained
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese

PREPARATION:
Step 1. Heat the broth in a 12-inch skillet over medium-high heat to a boil. Break the noodles into pieces and add to the broth. Reduce the heat to low. Cook for 3 minutes or until the noodles are tender.
Step 2. Stir the soup, tomatoes and spinach in the skillet. Cook for 5 minutes or until the mixture is hot and bubbling.
Step 3. Remove the skillet from the heat. Spoon the ricotta cheese on top and sprinkle with the mozzarella cheese.

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