Victoria Kirby Wellness LLC

03/15/2026

Funny memes everywhere but when you are experiencing rage and irritability it’s far from funny. You do not have to struggle. We’ve got you !

03/08/2026

Women are simply amazing and deserve to be celebrated every day.

03/07/2026

Yuck. Am I right ? (But keep me far away from the Cadbury mini eggs)
Gen X, we survived decades of diet culture. Demonizing entire food groups, counting calories, fat grams, carbs. Eating snack well cookies and Olean chips. Fasting. Eating less and moving more.
It’s easy to try to dieting again once we hit midlife and the scale goes up. It’s easy to feel like your body is betraying you. Don’t white knuckle it alone. Come figure out what’s happening with your body metabolically and hormonally.
Caroline Toussaint APRN is taking new clients and she can help you play detective and give you support rooted in science.

02/13/2026

New episode on body image. Enjoy !!

02/13/2026

01/31/2026

As life gets fuller, friendships get more intentional. ✨
Some deepen. Some change. Some gently fall away and that’s okay.

This episode is all about nurturing the friendships that matter and more
🎧 Listen now —onSpotify, Apple Podcasts, or YouTube (link in bio or at fadedtofabulous.biz)

01/31/2026

It’s not in your head and you deserve to feel better.