Victoria Kirby Wellness LLC

04/27/2026

🌊 We aren’t endless seas for everyone.
It’s okay to prioritize yourself and set boundaries around your energy—especially when you’re living in the Sandwich Generation. 🥪

In Episode 12, we talk about protecting your energy, preventing caregiver burnout, and why boundaries are an act of self-care—not selfishness. 💛
🎧 Listen to Surviving the Sandwich Generation
📍Available on Spotify, Apple Podcasts & YouTube
👉 Link in bio

04/27/2026

Midlife can feel like constant juggling of work, family, health, friendships. Sometimes it’s okay to focus on just a few things at a time. In our latest episode, we talk about choosing where to put your energy and releasing the guilt that comes with it.

🎧 Listen to Faded to Fabulous on Spotify, Apple Podcasts & YouTube — link in bio or at fadedtofabulous.biz

04/27/2026

So much of how we see ourselves didn’t start with us. It started with whispered comments. Magazine covers. Diet culture. Social media.

In this conversation, we unpack the generational beliefs around body image and self-worth — especially how they resurface in midlife and menopause.

💞 Come join us in Episode 15!
🎧 Listen on Spotify, Apple Podcasts, or YouTube.
✨ Search Faded to Fabulous or tap the link in our bio.

04/27/2026

Hahah that sounds about right

03/30/2026

  Just a heads up that the Boston heart clinic is coming up April 11th in Bedford. ( it’s a Saturday ) This is a great way to look at your current health status, risk factors and to help guide any changes in diet and supplements.
If you’ve been due to get bloodwork for your P*P the Boston heart test is generally more comprehensive than your yearly labs.
And the phlebotomist who comes out is fantastic. 🙂.
If you are interested in testing for yourself and or a loved one, book a consultation with Caroline Toussaint APRN so we can make sure we are ordering all the testing that is appropriate for you individually. We have the ability to add on other labs, comprehensive thyroid testing , hormones and vitamin levels if appropriate 
If the date doesn’t work for you we can also drop ship a kit to you for a local lab. Most insurance carriers cover testing !

03/27/2026