Orangetheory Fitness Bedford

Orangetheory Fitness Bedford Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Bedford, NH offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Bedford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

BEDFORD!! Look at what you guys did! We are so grateful to have this amazing community here at our studio. Thank you to ...
11/21/2025

BEDFORD!! Look at what you guys did! We are so grateful to have this amazing community here at our studio. Thank you to everyone who donated, your generosity will go a long way in supporting families in transition this season.

Big shoutout to Michelle and Lanette, who dedicate their lives to working with Families in Transition and helped us put this whole thing together!! 🦋🌱

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

11/14/2025

We just have to let everyone know…THIS WEEKEND ONLY:

•Secure Your Second Month FREE
•50% Off Your Heart Rate Monitor

Haven’t been in yet? Don’t worry, your first class is FREE!

This is a deal we won’t be running away from. Come secure yours before Sunday ends!!

Hey Oranges! 🍊 Join us in giving back this holiday season! We’re collecting non-perishable food donations for Families i...
11/06/2025

Hey Oranges! 🍊 Join us in giving back this holiday season!
We’re collecting non-perishable food donations for Families in Transition now through 11/18! Bring in your donations, and receive a FREE class card to gift to a friend! Let’s make a difference inside and outside the studio, together!

November is upon us! This month is packed with fun workouts, challenges, and a chance to give back!Come join us as we he...
11/04/2025

November is upon us!
This month is packed with fun workouts, challenges, and a chance to give back!
Come join us as we help support our community with Families in Transition, and try not to get swept up in all the chaos!🌪️ 🍊

10/30/2025

Day 7: Us too… except we’re waiting to break the FINAL Hell Week spell. 🔥
Tomorrow’s the LAST DAY - have you earned your shirt yet?
We can’t wait to see you all tomorrow in your Halloween costumes👀👀let’s finish this week strong!!

Catch Me If You Can brought the heat 🔥 Whether you made it past the final checkpoint or got “caught” giving it your all,...
10/22/2025

Catch Me If You Can brought the heat 🔥

Whether you made it past the final checkpoint or got “caught” giving it your all, every stride mattered.🧡🍊

You showed up, pushed your limits, and left it all on the tread — that’s what it’s all about. 💪

🏁 Here are our leaderboard results!

Be proud of the effort, the hustle, and the heart you brought to today’s challenge.

We’re celebrating Caitlyn all October! 🎉 Her energy, dedication, and positivity light up our studio—especially at that e...
10/20/2025

We’re celebrating Caitlyn all October! 🎉

Her energy, dedication, and positivity light up our studio—especially at that early 6:05 a.m. class. ⭐️

From building confidence to crushing new goals, Caitlyn’s journey is what OTF is all about: showing up, pushing forward, and supporting one another every step of the way.🍊

We’re so grateful to have you in our Bedford family, Caitlyn. Keep inspiring us all! 🧡

HELL WEEK SPIRIT WEEK IS HERE 🔥We’re turning up the energy and showing off that OTF spirit all week long! Dress up, have...
10/17/2025

HELL WEEK SPIRIT WEEK IS HERE 🔥

We’re turning up the energy and showing off that OTF spirit all week long! Dress up, have fun, and rep your team colors—every day brings a new theme and another reason to bring the heat.

Here’s what’s coming:

📅 10/24 – Pink Out: Wear pink to support Breast Cancer Awareness Month.

🧦 10/25 – Crazy Sock Day: The louder, the better—show us your wildest pair!

👻 10/26 – Ghost of Hell Week Past: Bring back your favorite Hell Week look from years past. New to Hell Week? Wear all black! 🖤

🎨 10/27 Tie-Dye Day: Bright colors, big energy—let’s light up the studio.

🏈 10/28 Game Day: Represent your favorite team and bring that competitive spirit.

🎸 10/29 Rock ’n’ Roll Day: Band tees, leather, and classic edge—let’s rock it out.

🧢 10/30 Adam Sandler Day: Comfy, oversized, and hilariously casual—channel your inner Sandman.

👻10/31 Costume Day: Wear your favorite spooky, silly or creative costume to class, but make sure you can still move and sweat!

Bring your A-game, your best outfits, and your OTF pride—let’s make this the most spirited Hell Week yet! 💪

🔥 DriTri may be done, but the results still have us fired up! 🔥Shoutout to every single member who stepped up to the cha...
10/13/2025

🔥 DriTri may be done, but the results still have us fired up! 🔥

Shoutout to every single member who stepped up to the challenge — from meters rowed to reps crushed to that final 5K, you gave it everything and then some. 💯

We saw first-timers conquer fears, veterans set new PRs, and a whole lot of orange spirit filling the studio. Your hard work, grit, and community energy made this DriTri one to remember. 🙌🧡

Bedford, you brought the energy and heart to the 1000m row! 🚣‍♂️🔥Whether you crushed a personal record or simply gave it...
10/10/2025

Bedford, you brought the energy and heart to the 1000m row! 🚣‍♂️🔥Whether you crushed a personal record or simply gave it everything you had, your effort inspired us all.

We’re proud to showcase the leaderboard and shout out the many personal bests achieved. This is what progress looks like — driven by support, determination, and the spirit of our Bedford family.🧡

Let’s keep moving forward, together.🍊

Today, we’re taking a moment to celebrate the heart of our studio — our incredible coaching team! Each coach brings thei...
10/08/2025

Today, we’re taking a moment to celebrate the heart of our studio — our incredible coaching team! Each coach brings their own energy, passion, and personality to the floor, and we’re so lucky to have them leading the way here in Bedford💪

In honor of our coaches we celebrated: October 6th, National Coaches Day with a specialty workout. When you see your coach this week, tell them you’re grateful for them or a memory you shared together! 🧡

A huge thank you to our fearless leader, Head Coach Carrie, for keeping our Concord crew strong and inspired. We’re so grateful for the passion and leadership you bring to our team 🧡🍊

And an HUGEEEE shoutout to Coach Michael, Coach Samantha, Coach Cindy, Coach Cassidy, and Coach Aimee — you each bring something special to the floor that makes Bedford what it is. Your energy, encouragement, and drive inspire our members to give their all, and reach heights. 🍊

The energy, motivation, and care our coaches bring never go unnoticed. ✨

You make every workout more fun (and a little more challenging — but totally doable 😉).

🔥 HELL WEEK PERK 🔥Anyone signed up for Hell Week will receive a FREE 3-pack of core services at Restore (a $150 value!) ...
10/07/2025

🔥 HELL WEEK PERK 🔥

Anyone signed up for Hell Week will receive a FREE 3-pack of core services at Restore (a $150 value!) — thank you, Coach Michael! 🧙‍♂️✨

Your 3-pack includes your choice of:
🪄 Infrared Sauna
🧊 Cryotherapy
🔮 Red Light Therapy
🧹 Compression Therapy

Valid only during Hell Week (10/24–10/31) — stop by the front desk to grab your card and recover like a true witch in training. 🧙‍♀️💪

Address

121 South River Road, #4
Bedford, NH
03110

Opening Hours

Monday 4:30am - 7:30pm
Tuesday 4:30am - 7:30pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 7:30pm
Friday 4:30am - 6pm
Saturday 5:30am - 1pm
Sunday 5:30am - 1pm

Telephone

+16033478002

Website

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