Texas Health Fitness Center HEB

08/31/2025

Follow our new page to stay up to date with important information such as holiday hours!

Reminder 🚨

All Texas Health Fitness Center locations will be open from 7:00am-2:00pm on Monday, September 1st.

Have a fun and safe Labor Day!

08/20/2025

🚨 Follow our new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://www.facebook.com/profile.php?id=61577351875960

OR search Texas Health Fitness Centers on Facebook.

08/08/2025

Bring a friend to try us out this month!

07/16/2025

🚨 We have a new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://www.facebook.com/profile.php?id=61577351875960

OR search Texas Health Fitness Centers on Facebook

07/14/2025

Custom Fitness Program testimonial 🤩 With our Custom Fitness Programs, you get:

📱 Access to our app, where your program is right in the palm of your hand and you have access to to your trainer for questions/accountability

🥦 Nutritional support (the app is FILLED with yummy recipes!)

💙 A supportive online community of others who are on a program

Plus the workouts are short, effective, FUN, and they are geared towards YOUR specific goals. Don't wait! Get started by reaching out to us today to schedule your FREE Goal Setting session 💪

07/14/2025

Most people are scared of failing. But here’s the truth: Failure isn’t the opposite of success — it’s part of it.

Every missed rep, skipped workout, or rough day is actually pushing you forward if you choose to learn from it. Let's get stronger together this week 💪

07/10/2025

We know that it can be tough to stick to a consistent workout routine with all of our other responsibilities in life 🤯

That's where our Custom Fitness Programs come in! Your program is tailored specifically to your goals, and is right on your phone! 📱

The workouts are short, effective, and FUN - and you get access to your trainer through our app to ask any questions and for accountability.

You also become part of a supportive online community of people who are all working towards their goals, AND nutritional support! 🥦

Follow the link below to schedule your FREE Goal Setting session - let's chat and get your plan built! 💪

➡️ https://ow.ly/ikqv50Wo5HO

07/09/2025

Imagine having a workout plan built just for you right in the palm of your hand, that gives you the flexibility to workout anywhere, anytime, and is short but effective. 🤩

That can be a reality with our custom fitness programs! 📱

Going out to town doesn't mean that your fitness routine has to fall apart anymore. Follow the link below to schedule your goal setting session, and let us build you a plan that works with your life 💪

🔗 https://ow.ly/KYes50WmrGU

07/08/2025

🚨 We have a new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://ow.ly/w9MT50WlUBO

Let’s get stronger, together. 💥

07/07/2025

You're one workout away from a good mood. Let's get those endorphins flowing this week!

07/06/2025

The weekend was fun, maybe a little chaotic, and your routine? Totally off. That’s okay. It happens. What matters now is how you bounce back. 💪

Here’s how to reset and get back on track:

Don’t punish yourself. One weekend won’t undo your progress.

Drink water. Hydration is step one to feeling human again.

Move your body. A walk, a lift, a class—just get moving.

Fuel up. Prioritize protein, fiber, and real food this week.

Sleep on time. Reclaim your energy by resetting your sleep schedule.

Plan your next workout. Put it on the calendar and commit.

You don’t need perfection—you need consistency. One solid Monday can set the tone for your whole week. Let’s go. 👊

Location cred: Texas Health Southwest Fitness Center