Live Better Massage & Bodywork

10/14/2025

Your reminder to slow down and let healing hands do the work. 🌿
We have openings this week — book your therapeutic massage and feel the difference.

Livebetter-massage.com

10/08/2025

Because sometimes relaxation sounds a little more like rock than raindrops 🎸
Calm can look and sound different for everyone - and we're here for it 🤘

10/07/2025

You know that feeling when your session ends… and you seriously consider never moving again?
Yeah, we get that. 😉

10/06/2025

A new week deserves balance and relief 🌿

10/01/2025

Hello, October 🍂
A new month is the perfect time to reset and care for yourself. Massage can help you:

◇Ease muscle tension from cooler weather

◇Boost circulation and immunity for the season ahead

◇Lower stress and calm the mind

◇Feel grounded as the busy months approach

Start your October feeling your best—you deserve it. ✨

Livebetter-massage.com

LIve Better Massage & Bodywork is committed to providing life-enhancing massage therapy treatment.

09/24/2025

🌧️ Rainy Day Aches & Remedies 🌧️

Rainy days have a way of making old aches and tension flare up. Whether it’s sore muscles, stiff joints, or that all-over “rainy day” feeling, we all have our favorite go-to remedies.

What’s your tried-and-true relief? Do you reach for a warming salve, a soothing ointment, essential oils, or something totally unique? — We’d love to hear what works for you!

09/22/2025

This week's openings!

•9/22 -
▪︎From 11:30am-2pm (any session length) with Carissa

•9/23 -
▪︎9am (60min) with Melissa
▪︎9am (60min) with Carissa
▪︎12:45pm (60 or 90min) with Carissa
▪︎2:45pm (60min) with Melissa
▪︎5:15pm (90min) with Melissa

•9/25 -
▪︎From 9am-2pm (any session length) with Carissa

•9/26 -
▪︎From 9am-2pm (any session length) with Carissa

09/18/2025

When you’re THIS excited waiting for your massage appointment 😸💆‍♀️
Regular massage can help reduce muscle tension, improve circulation, decrease risk of injury, and support better sleep — so you leave feeling rejuvenated, refreshed, and ready for whatever’s outside your window.

09/08/2025

Happy Monday✨️
Take a deep breath - We have openings during this beautiful September week.
Let us help ease your aches and pains, melt away stress, and give you a moment to pause from the busyness of life.
We'd love to help you!

09/07/2025

✨ Client Love Alert! ✨
Carissa has been getting some amazing feedback already, and we couldn’t be happier to see her making such a positive impact on our clients’ wellness journeys. 💛

Your kind words keep us inspired to do what we love every day — helping you relax, reset, and feel your absolute best.

09/05/2025

Happy Friday!
How’s your body feeling after this week? 🌿

▪︎Energized & ready for the weekend? ✨

▪︎A little sore & stiff? 😬

▪︎Totally exhausted? 😴

Sometimes just pausing to notice how you’re feeling is the first step toward taking care of yourself.

09/03/2025

Feeling tight in your shoulders or upper back? 👋
Scapula mobilization can work wonders for improving shoulder mobility, releasing tension, and easing discomfort — and Carissa still has some availability this week to do just that for you! 🙌✨

Whether you're dealing with daily aches or just want to give your body some extra care, now’s the perfect time to book💛

📅 Available appointments this week
📍 LIVE BETTER Massage & Bodywork | Bedford, NH
📲 Book online or send us a message to grab your spot!