Sol Power Yoga

10/22/2025

Mark your calendars, members! 🎉

Member Appreciation Week is coming - and we can’t wait to celebrate YOU.
Swipe left for a little sneak peek ➡️ and stay tuned for more surprises coming soon!

10/16/2025

We’re back at it this weekend!
Immersion Weekend returns Sat + Sun from 11-4pm...two full days of diving deep into the heart of yoga (practice, philosophy, and plenty of “aha” moments) ✨

Sunday 10/18 there will be No 4:00pm class

Join our $10 Community Class at 11:00am led by Sarah C + open to everyone! Come support the immersion folks + grow your own practice. 💛

10/16/2025

We’re back at it this weekend!
Immersion Weekend returns Sat + Sun from 11-4pm...two full days of diving deep into the heart of yoga (practice, philosophy, and plenty of “aha” moments) ✨

Sunday 10/18 there will be No 4:00pm class

Join our $10 Community Class at 11:00am led by Sarah C & open to everyone! Come support the immersion folks + grow your own practice. 💛

10/16/2025

We’re back at it this weekend!

Immersion Weekend returns Sat + Sun from 11-4pm...two full days of diving deep into the heart of yoga (practice, philosophy, and plenty of “aha” moments) ✨

Sunday 10/18 there will be No 4:00pm class

Join our $10 Community Class at 11:00am led by Sarah C & open to everyone! Come support the immersion folks + grow your own practice. 💛

10/16/2025

We’re back at it this weekend!

Immersion Weekend returns Sat + Sun, 11–4...two full days of diving deep into the heart of yoga (practice, philosophy, and plenty of “aha” moments)

Sunday 10/18 there will be No 4:00pm class

Join our $10 Community Class at 11:00am led by Sarah C & open to everyone! Come support the immersion folks + grow your own practice. 💛

10/01/2025

We came, we conquered, we got upside down!

Dawn led a beautifully supportive Inversion Workshop on Friday, and we captured some of the joy 💛

Inversions can be playful, empowering, and humbling all at once. Do you feel curious about exploring them one day, whether it be a handstand or just a small shift in perspective?

Would love to hear your thoughts :)

09/29/2025

In case you missed it.......

Taylor Swift Flow is back on Saturday, October 11th 📣🤩

We’re marking the release of
✨The Life of a Showgirl✨ with a Saturday evening class at Sol.

Sarah K and Amy will guide you through a flow set to the new album - lights low, energy high, and plenty of space to soak up every beat 🤸

After class, stick around for snacks and Swiftie connection time. Let’s move, celebrate, and fangirl together over this brand-new era. 💃

09/24/2025

✨ Member shoutout to our amazing ✨

This queen just hit her 800th class this week! She crushed #799 with and rolled right into #800 with 👑

What an incredible accomplishment, this kind of consistency is what so many of us strive for. Be sure to give her a big congrats when you see her in the studio 🫶

And if 800 feels a long way off for you right now, just remember...it’s all about showing up one class at a time. Every step adds up. Keep at it, and future you will be so proud that you did. 💛

09/22/2025

09/16/2025

We’re bringing back Community Classes this fall & winter...Immersion coded. 😎

On select Sundays this fall & winter (9/21, 10/19, 11/23, 12/14, 1/11, 2/15), join us from 11–12pm for a powerful community practice!

In this class, you’ll move through a 60-min heated Power flow, themed around yoga principles from Sol’s 50-Hour Immersion 🕉️

Taught by Sarah C. and/or Amy, these classes are open to ALL: members, future members, friends, & family.

💫 Support our Immersion yogis (they’ll be in every class!) + explore your practice in a new light

🌿 Free for members | $10 for future members