Ideal Health, LLC

Ideal Health, LLC Ideal Protein -- You Deserve It! Lose weight with the help of the virtual coaching offered at Ideal Health.

Ideal Health's virtual coaching program includes everything you need to lose weight and keep it off-all right from the comfort of your own home and at your convenience. Ideal Health's coach, Stephanie Edwards, is ready and online to help you achieve your weight loss and health goals. Ideal Protein's protocol is fully supported, no matter if you meet in person or virtually. Scheduled by private appointment, your virtual coaching includes just you and your coach-by phone, FaceTime, or Zoom (or any other virtual platform). When you sign up for our virtual weight loss program, your journey to better health is expertly guided through every phase. We make it easy to reach your weight loss and health goals by delivering everything you need to achieve success. Our coaching is not limited to your weekly session-you can contact us between sessions via phone, text, or email. Ideal Health's virtual coaching sessions are not only convenient, but effective and valuable! Your virtual coaching experience includes:

• Private, one-on-one virtual weight loss and weight maintenance coaching
• Non-judgmental, positive, and motivating virtual coaching services
• Education to teach you how to safely lose weight, eat healthier, and improve
your health
• Weekly, private virtual coaching sessions, scheduled by appoint and conducted
over FaceTime, Google Duo or Google Meet, WhatsApp, IG Videochat, Facebook
Videochat
• Drop shipping right to your door

Soup season is here, and this Creamy Cauliflower-Cheese Soup is a must-try. It’s rich, velvety, and packed with flavor t...
10/14/2025

Soup season is here, and this Creamy Cauliflower-Cheese Soup is a must-try. It’s rich, velvety, and packed with flavor that will warm you from the inside out.

Ready to cozy up with a bowl? Save this recipe and make it tonight! 🥣

✨A new week means a fresh start. Mondays give you the chance to set the tone, build momentum, and take steps toward the ...
10/13/2025

✨A new week means a fresh start. Mondays give you the chance to set the tone, build momentum, and take steps toward the goals that matter most. Every choice today is part of the story you’re writing this week.

👉 What’s one win you’re working toward right now?

Shawn and Jared have shed a combined 203 pounds with Ideal Protein! They’ve gained the motivation and energy to go on hi...
10/12/2025

Shawn and Jared have shed a combined 203 pounds with Ideal Protein! They’ve gained the motivation and energy to go on hikes, tackle home projects, and keep up with their energetic 5-year-old son. 💪

Your health journey can open doors to the everyday moments that matter most. Ready to take your next step? Message us now to book your free consult and discover how Ideal Protein can work for you Curious to try it? Book a free consult with an Ideal Protein coach and get a taste of how good staying on track can be.

🚶‍♀️ Small choices make a big difference. Choosing the stairs just once a day helps strengthen your legs, boost heart he...
10/11/2025

🚶‍♀️ Small choices make a big difference. Choosing the stairs just once a day helps strengthen your legs, boost heart health, and get your blood flowing. It’s a simple swap with powerful benefits!

👉 What small habit are you adding into your day this week?

A frappe you can feel good about. Our Cappuccino Frappe recipe blends rich coffee flavor with creamy goodness for a refr...
10/07/2025

A frappe you can feel good about. Our Cappuccino Frappe recipe blends rich coffee flavor with creamy goodness for a refreshing treat that supports your goals.

Want to try it for yourself? Follow the recipe and enjoy your sip of success! ☕✨

🍂 Today’s the perfect day to turn over a new leaf. Mondays bring fresh starts, new energy, and endless possibilities. Le...
10/06/2025

🍂 Today’s the perfect day to turn over a new leaf. Mondays bring fresh starts, new energy, and endless possibilities. Let this week be the one where you take that first step toward your goals.

Ready to get started? Reach out to us today and let’s do this together!

✨ Paola’s transformation is nothing short of inspiring. She had tried many diets before, but when she saw a friend’s res...
10/05/2025

✨ Paola’s transformation is nothing short of inspiring.

She had tried many diets before, but when she saw a friend’s results on Facebook and discovered Ideal Protein, everything shifted. With the help of the Protocol, she lost 126 pounds. When life brought challenges like weight gain after her first and second pregnancies, she found her way back each time.

Today, Paola has sustained her success for over 12 years, proving that lasting weight loss is possible.

Want to hear Paola share her journey in her own words? She told her story live during our Feel Good Fall event. Watch it here:
https://www.facebook.com/share/v/172spVfnMy/

💡 Inspired to make a change of your own? Contact us today!


https://www.facebook.com/share/v/172spVfnMy/

Creamy. Delicious. Energizing. ✨Our Cappuccino Smoothie Mix is the sweet pick-me-up you’ll love. With 18g of protein, on...
10/04/2025

Creamy. Delicious. Energizing. ✨Our Cappuccino Smoothie Mix is the sweet pick-me-up you’ll love. With 18g of protein, only 4 carbs, and just 3g of sugar, it turns your classic coffee break into something you can truly feel good about.

Curious how this can support your protein goals? Book a free consult with an Ideal Protein coach and taste the difference.

✨ Sometimes the most productive thing you can do is pause. Taking just one mindful minute every hour can calm your mind,...
10/03/2025

✨ Sometimes the most productive thing you can do is pause. Taking just one mindful minute every hour can calm your mind, reduce stress, and help you return to your work with clearer focus. Try it today and notice the difference!

👉 How do you recharge during your workday? Share your favorite strategy in the comments.

🍂 Fall in a bowl 🍂 Our “Tortilla” Green Soup is warm, nourishing, and full of flavor. It’s the perfect recipe to ease in...
09/30/2025

🍂 Fall in a bowl 🍂 Our “Tortilla” Green Soup is warm, nourishing, and full of flavor. It’s the perfect recipe to ease into cooler days while staying on track with your goals.

Made with hearty celery root, tender chicken, fresh greens, and crispy pancake strips in place of tortillas, this is comfort food that fuels your body and helps you feel good from the inside out ✨

Save this recipe to keep it handy for later.

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