Crossroads Chiropractic at Bedford

11/27/2025

Poor posture is more than just poor posture…

https://open.substack.com/pub/drmatthewmccoy/p/the-silent-killer-forward-head-posture?r=6er6dc&utm_campaign=post&utm_medium=web

11/26/2025

We love helping families feel and function better - especially our babies!

11/15/2025

Did you know consumer products (including foods) are testing high for heavy metals like lead, cadmium and arsenic? Tune in to hear our interview with consumer advocate Lead Safe Mama this weekend on Half Hour to Health on the Pulse Network. Saturday & Sunday at 9:30 am or watch for it to drop on our podcast next week.

11/13/2025

Dr Brooke and Dr Stephanie have had their eyes opened to heavy metals in our food chain recently. Tune into our weekend radio show on The Pulse Network 107.7FM for our interview with Lead Safe Mama or watch for the Half Hour to Health Podcast to drop next week!

Article With Lab Report: https://tamararubin.com/2025/11/safe-catch-wild-elite-pure-tuna/
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Help us get the Safe Catch Salmon Tested- Contribute Here (even $10 or $20 helps!) Thank you: https://www.gofundme.com/f/lead-safe-mama-llc-lab-testing-initiative-safe-catch-fish
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Sardine Lab Report:
https://tamararubin.com/2025/09/vital-choice-wild-sardines-in-extra-virgin-olive-oil/
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Wild Planet Lab Report:
https://tamararubin.com/2025/10/wild-planet-albacore-wild-tuna/

11/01/2025

Our annual season of giving is here! Drop off your canned goods and non-perishables now through December to benefit the Bedford Community Food Pantry. Join in the fun… raffles, prizes, special offers and a holiday party on December 22nd!

10/30/2025

10/27/2025

Stop by in costume for an extra fun chiropractic visit this Thursday, October 30th during normal hours!

10/13/2025

We are so proud to support Dr Jen from our Pembroke location!

Flashback fun! 🤩 Can you I.D. this amazing chiropractor? She is about to make a MAJOR DREAM come true… running the Boston Marathon! Dr Jen (you knew it was her, right?!?) is running both for the young teenager with a dream AND to raise funds for Dana-Farber Cancer Institute. Help get her started to reach her fundraising goal of $15,000 with a small donation today - Crossroads will match all donations from our practice members and employees made by midnight tonight! Donate here:

https://danafarber.jimmyfund.org/site/TR?px=1477269&fr_id=2520&pg=personal&fbclid=IwVERDUANZ9ahleHRuA2FlbQIxMQABHpfRc2lgEyOTnu9MNcgoNE7cngvkUpB5JX1pQTqUFMpiK4uFraaHlNDYKVBD_aem_Z4SEwvT_e0ucuBY-8IuR9A

10/10/2025

09/20/2025

I’ve reintroduced my annual resolution to recognize today as National Concussion Awareness Day. These brain injuries can happen to anyone, and we must keep raising awareness to prevent them.

Thanks to advocates like Granite Stater Brooke Schuessler for driving meaningful progress.

09/03/2025

Educate yourself about lead and mercury exposure. From toothpaste to potato chips … excited to have Lead Safe Mama on our radio show and podcast with Dr Brooke Schuessler later this month!

... 9/2/2025 - Tuesday -
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This image is one of 6 images we are sharing tonight - each image showing Mercury test results for lab testing we have conducted on five different toothpaste products (arranged in order of Mercury level, ascending).
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Please scroll through all six images.
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I think we can all agree that Mercury causes harm to humans, even in very small doses.
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Mercury is also exceptionally dangerous when ingested.
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30 of the 60+ toothpastes that we have tested and reported on to date have tested positive for Mercury.
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Note: This testing has been done with independent, third-party (community-funded) laboratory testing.
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We're not suggesting you avoid toothpaste.
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In fact we've identified 7 toothpaste products to date (identified through The Lead Safe Mama, LLC Community Collaborative Laboratory Testing Initiative) that are safer choices [both fluoride and fluoride-free choices] as they have tested "non-detect" for Lead, Cadmium, Mercury, Arsenic.
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We ARE suggesting that you use this science-based information as a basis to help you make safer choices for your family.
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Why would you choose a Mercury-contaminated toothpaste when you could choose an option that came back from the lab with "non-detect" results for Mercury? For me, choosing "mercury-free" (especially for my kids) is a clear choice.
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For Facebook peeps: here's the link to our Toothpaste Chart landing page, which has links to the full original lab report for each toothpaste product we have tested and reported on to date - including the ones in this image (& also has links the safer choices we have identified):
https://tamararubin.com/2025/01/toothpaste-chart/
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For Instagram Peeps: to find our comparative toothpaste chart (as a clickable link), please click the "lab reports" link in our bio - and then click the button for the toothpaste chart in the toothpaste section of the lab report page.
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Thank you!
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Here also is a good comprehensive article about Mercury exposure:
https://hhs.iowa.gov/health-prevention/providers-professionals/center-acute-disease-epidemiology/epi-manual/environmental-disease/mercury-poisoning

08/10/2025

The Crossroads Chiropractic 125 Epping location celebrates 11 years this fall! Here are some of the kind words our practice members share about Dr David ❤️
“Dr. David is the best! He's very kind, helpful, and very thorough, especially with first exam. Taking xrays , then showing me and explaining what was going on with my spine.