BodyWorkz the Mind

04/05/2024

Investing in massage is investing in your health. The wealth of wellbeing it brings cannot be measured in currency, but in the quality of life and tranquility of mind.

03/27/2024

Abdominal massage can offer a unique array of health benefits, particularly for digestive and reproductive health. By gently massaging the abdomen, this technique can help stimulate digestion and alleviate common issues such as constipation and bloating by encouraging the movement of intestinal contents and enhancing gut motility. Additionally, abdominal massage can promote blood flow to the abdominal organs, supporting their function and health. For women, it can also be beneficial in alleviating menstrual cramps and other pelvic discomforts by relaxing the surrounding muscles and improving circulation in the pelvic area. Overall, abdominal massage serves as a non-invasive method to support bodily functions and promote well-being.

01/04/2024

If you have sore muscles, you know it's not a fun feeling. But what if we told you that a massage could help your muscles heal? Massage is one of the best ways to restore circulation in your body—and this increased blood flow can help your muscles recover faster. Massage breaks up congested areas and then allows a flush of blood through with the release of pressure. This increase in blood flow feeds your cells both oxygen and nutrients, which helps them heal more quickly.

08/24/2023

If you've never heard of piriformis syndrome, you're not alone. It's a fairly rare condition that affects only about 2% of people, and it is sometimes mistaken for sciatica. However, if you experience dull and achy or throbbing and searing buttock pain from piriformis syndrome, there are specific types of massages that target the deep buttock muscles that can help calm those symptoms. Massage therapy for piriformis muscle pain may also reduce hip and thigh pain that radiates through the sciatic nerve.

08/18/2023

Percussive massage treatment combines the elements of a conventional massage and vibration therapy and can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension.

12/13/2022

The practice of cupping is gaining more avid believers, and cupping practitioners offer a whole host of benefits.

05/30/2022

Happy Memorial Day. Today we remember and honor. ♥️ 🇺🇸

04/21/2022

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Many massage therapists believe that only their hands should be used during a massage session. Why, when so many tools can effect benefits for clients and also alleviate the therapist’s own work-re…

04/17/2022

Happy Easter, Peeps! Hope Everyone has a Sweet and Fulfilling Day! 🐰🐣🐇😊

02/04/2022

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☎️ (603) 486-8494
📧 bodyworkzthemind@comcast.net
🌐 https://buff.ly/3q00ee1
📍149 Day st. Manchester, NH 03104

02/03/2022

Can massage therapy improve neck pain in the short or long term? Delve into this recent study that examines if deep tissue massage can be an effective form of treatment for clients dealing with this type of pain. https://bit.ly/3qquAH5

02/02/2022

Regular massage therapy isn't just to pamper yourself! It is also extremely beneficial to athletes! 💪🏻

☎️ (603) 486-8494
📧 bodyworkzthemind@comcast.net
🌐 https://buff.ly/3q00ee1
📍149 Day st. Manchester, NH 03104

02/02/2022

Did you know Groundhog Day falls on 2/2 for a reason?! it's “cross-quarter” day, meaning it falls at the midpoint between 1season & another. 2/2 is the day between winter solstice and spring equinox, making it the ideal time to consider whether or not spring will arrive early 🌼

01/31/2022

☎️ (603) 486-8494
📧 bodyworkzthemind@comcast.net
🌐 https://buff.ly/3q00ee1
📍149 Day st. Manchester, NH 03104

01/29/2022

I think every massage newby (and maybe even some seasoned clients?!) have wondered this before! Here's your answer! 💜

☎️ (603) 486-8494
📧 bodyworkzthemind@comcast.net
🌐 https://buff.ly/3q00ee1
📍149 Day st. Manchester, NH 03104

01/27/2022

Have a painful knot that you can't seem to shake?!
Contact us & make sure to schedule monthly appointments to keep those pesky knots from coming back! 💜

☎️ (603) 486-8494
📧 bodyworkzthemind@comcast.net
🌐 https://buff.ly/3q00ee1
📍149 Day st. Manchester, NH 03104

01/26/2022

Valentine's Day will be here before you know it, and we have GIFT CARDS available! Click below to get that special someone the gift of relaxation 💝
https://buff.ly/3p54yXs