05/22/2026
One difference between a good instructor and a great one is that they work out their class plans on their own body before they teach them; things like making mental notes of adjustments to help the flow of class, selecting which modification and advancement options work, and feeling how the exercise sequences feel on themselves. If you’ve ever showed up a little early for class, you’ll have seen Brittany running the sequences once more before clients arrive. Come try a class with us and see the difference a great instructor makes! Encore 814 Pilates is the only Pilates studio in Bedford County with a certified instructor. Visit us today! ✨