
07/29/2025
Come melt into deep relaxation with me at a Sound Bath Session on Tuesday, August 26th at 6:30 PM in Goffstown, NH!
Think soft natural lighting, cozy vibes, and waves of healing sound that help your nervous system finally exhale. Whether you’ve been stressed, scattered, or just need a pause—you’ll leave feeling grounded, lighter, and deeply restored.
What to bring:
–A yoga mat or something comfy to lie on
–Blanket (trust me—it’s a must!)
–Pillow or bolster (either a combo of the two, or two pillows) for supporting the head and under your knees.
–Eye mask or scarf (great for zoning out)
–Water bottle
–Cozy socks
–An open heart + willingness to just receive
Optional: crystals, journal, or anything that helps you feel held and at home.
$20/person
Spots are limited—RSVP now at www.catalystcreativenh.com/attend
Come get cozy, get quiet, and let the sound do the rest. I’d love to hold space for you