Align8Yoga

Align8Yoga MEN, WOMEN, COUPLES! STRENGTHEN YOUR BODY AND UNIFY YOUR MIND! Our Creative power yoga is for those No experience required! Bring mat, towel, and water.

In every class, we revisit foundation and instruct alignment from the bottom up! Our yoga is for those who are PASSIONATE to learn, experience, and PUSH! Sun Salutations, Triangle, Warrior, Arm Balances and Inversions…we teach step by step, block by block. No mysterious stuff, just clear instructions and sweat! Yoko and Jeff trained with the cool and internationally re-known yoga instructor Natasha Rizopoulos! Block and straps provided.

Address

Summit Health + Fitness 65 Wiggins Avenue Bedford
Bedford, MA
01730

Opening Hours

Monday 7pm - 8:30pm
Tuesday 10:30am - 11:45am
Thursday 9am - 10:15am
7:30pm - 9pm
Friday 9:15am - 10:15am
Saturday 9:30am - 10:30am

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