The Yoga Loft at Bedford Post - Bedford, NY

11/12/2025

A few spaces left!



Sign up: luma.com/pzisjiz8

11/07/2025

11/05/2025

Join us for a meditative, joy-filled drum circle.
No experience needed - just your hands, presence and curiosity.
bedfordpostinn.com/workshops

11/01/2025

Join us on this full super moon!
bedfordpostyoga.com/workshops

10/29/2025

⭐️ New afternoon class w Marissa Long!

10/23/2025

Just picked up my copy of our next book . Join in a discussion of ’s book Inheritance.

Come ready to explore questions of truth, family secrets, and what it means to be connected by blood, by choice and by love.

Snacks by !
bedfordpostinn.com/workshops

10/21/2025

Come. It’s fun!

10/19/2025

Hint: She definitely has rings on her fingers and bells on her shoes!

🌺 Join Friday 10/24: 1130-1230
🌈 bedfordpostinn.com/yoga

10/17/2025

Greet the dawn with us tomorrow morning.
will lead a powerful early morning kundalini practice: 10/24: 430-700am

10/13/2025

We are delighted to welcome Dr. Mark Bertin: board certified pediatrician, mindfulness mediation teacher and Yoga Loft student to guide us in a realistic and practical way to meditate:

Fridays October 17, 24 and 31
1-2pm
bedfordpostinn.com/workshops