The Yoga Loft at Bedford Post - Bedford, NY

The Yoga Loft at Bedford Post - Bedford, NY The Yoga Loft, located above the Barn at Bedford Post Inn, offers daily yoga classes, workshops and

One more Pop Up Pilates class this week!Join  on Friday: 1130-1230!Drop in or use any class card
08/21/2025

One more Pop Up Pilates class this week!
Join on Friday: 1130-1230!
Drop in or use any class card

08/19/2025
Hey little ones….Grab your grown ups and meet  on the mat!⭐️Tuesday 8/5 430-515 (5-8 year olds + grownup)⭐️Wednesday 8/6...
08/05/2025

Hey little ones….
Grab your grown ups and meet on the mat!
⭐️Tuesday 8/5 430-515 (5-8 year olds + grownup)
⭐️Wednesday 8/6 4-445 (2-5 year olds + grownup)

This weeks Pop Ups:💪 Monday/Thursday 830-930: Pilates mat w visiting Miami teacher 🕊️STEREO SESSIONS: Fleetwood Mac Frid...
08/03/2025

This weeks Pop Ups:
💪 Monday/Thursday 830-930: Pilates mat w visiting Miami teacher
🕊️STEREO SESSIONS: Fleetwood Mac Friday 1130-1230 w

Pop over for this week’s pop ups!
07/30/2025

Pop over for this week’s pop ups!

Pop Up Pilates w Monday, July 21st: 830-930amTori’s teaching is rooted in classical Pilates. Expect a welcoming, precise...
07/20/2025

Pop Up Pilates w
Monday, July 21st: 830-930am
Tori’s teaching is rooted in classical Pilates. Expect a welcoming, precise and challenging practice!

Join us this afternoon for a pop up Kundalini class with .
07/06/2025

Join us this afternoon for a pop up Kundalini class with .

Calling all the mamas (new, old, soon-to-be, hoping to be…)Motherhood flow returns!Wednesdays 1130-1230. creates the mos...
07/01/2025

Calling all the mamas (new, old, soon-to-be, hoping to be…)

Motherhood flow returns!

Wednesdays 1130-1230.

creates the most nurturing space for you to learn, connect, soften and grow.

Please save the date-Thursday, July 10: 2-5pmJoin us as we celebrate Janet’s beautiful life together.
06/22/2025

Please save the date-
Thursday, July 10: 2-5pm
Join us as we celebrate Janet’s beautiful life together.

Celebrate the summer solstice with ! A potent day for activating your light:✨430-7am Kundalini Aquarian Sadhana✨330-530p...
06/17/2025

Celebrate the summer solstice with ! A potent day for activating your light:

✨430-7am Kundalini Aquarian Sadhana
✨330-530pm Kundalini Solstice Gong Bath

💪Pilates Pop Up w Friday 6/13 3-4pmClassical mat class - w a focus on core/low back/pelvic floor/hips.
06/11/2025

💪Pilates Pop Up w
Friday 6/13 3-4pm
Classical mat class - w a focus on core/low back/pelvic floor/hips.

 knows how to nourish and support mamas in the most magnificent of ways.Join her this Friday: 6/6 1130-1230 for motherho...
06/04/2025

knows how to nourish and support mamas in the most magnificent of ways.

Join her this Friday: 6/6 1130-1230 for motherhood flow - a blend of gentle stretches, mindful breathing and soothing meditation in a community of other new and soon-to-be mamas 🩷

Address

Bedford, NY
10506

Website

http://www.bedfordpostinnyoga.com/

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