Stone City Counseling, Inc

01/11/2026

Sundays are for soft resets.

Be gentle with yourself today.

01/07/2026

Expect warmth, understanding, and non-judgement. Megan can’t wait to see you today!

01/06/2026

Before saying yes today, pause and check in with your energy.

Not every request needs an immediate answer, and not every opportunity needs to be taken.

Protecting your capacity helps you show up more fully — for yourself and for the people and things that matter most. 💛

01/05/2026

It’s easy to feel a lot of pressure at the start of a new year. Always remember…. You don’t need a “new you”….

If you’re looking for extra support this year, we are here. 812-279-4673

01/03/2026

Don’t forget!! We can’t wait to see you there ❤️❤️

12/30/2025

Someone else’s December doesn’t need to look like yours.
Different energy. Different needs. Different capacities.
Release comparison and focus on what your nervous system needs today. ✨

12/30/2025

Before bed tonight, ask yourself:
“What’s one small thing I did today that helped me get through?”
Not what you accomplished — what supported you.
That awareness builds resilience. 🌿

12/26/2025

December asks a lot.
Instead of trying to do everything, try doing one thing at a time.
Multitasking increases stress; focusing on one small task brings calm and completion.
Slow progress still moves you forward. ✨

12/24/2025

Merry Christmas Eve ❤️
Whether tonight feels joyful, quiet, complicated, or somewhere in between—we’re wishing you moments of peace, rest, and gentleness.
Take a breath, slow down, and meet yourself where you are 💚

12/22/2025

You don’t need to do the “perfect” holiday.
Let this be the season of “good enough”.
Your nervous system will thank you.

If you find yourself needing some extra support during this season, we are here to help 🤎
812.279.4673

12/20/2025

12/20/2025

Take a quick sensory reset:
🧊 Cold water on your hands
🌬️ Step outside for fresh air
☕️ Warm drink
Tiny grounding ⏩ Big impact.