New Jersey Natural Medicine

04/23/2026

Great article with Dr. Jason this month.
Stop by our office for a copy or see link in bio!

04/18/2026

Join us.
You deserve it!

Saturday April 25th 11-3
Lamington School House Bedminster
Qi Gong, yummy meal, community, craft, acupuncture, yoga…calm

You will be so glad you did.

04/03/2026

Great Article with Dr. Jason!...

For Dr. Jason Frigerio, a longtime practitioner in integrative health and founder of New Jersey Natural Medicine in Bedminster, the answer starts with education.

04/02/2026

🌸 April Special For Micro-needling!🌸

Ready for smoother, brighter, glowing skin?
Microneedling boosts collagen, softens fine lines + acne scars, and refreshes your natural glow ✨

$50 off → now $275 (was $325)

Perfect time to try it if you’ve been curious 👀
📅 April Bookings Only.

Glow starts here 💫

Call our office to book: 973-267-2650
Or to learn more see link in bio

04/01/2026

03/15/2026

We've been so busy growing that we forgot to share this wonderful article written about our practice in Natural Awakenings CNJ.

Since it was published, we've expanded quite a bit — adding microneedling, massage therapy, and our Petite Retreat series. And we’re not done yet… more exciting things are coming in 2026.

Thank you to our amazing community for being part of this journey.

Take a read:

Over the past 20 years, the demand for natural medicine has grown tremendously.

03/04/2026

Spring’s Petite Retreat honoring the Wood Element will be held Saturday, April 25th at the Lamington School House in Bedminster, NJ.

Hosted by Kat Dunbar, L.Ac. and Dr. Jason Frigerio, ND, L.Ac., this intimate retreat is part of our Five Elements Series inspired by Chinese Medicine.

A grounding day featuring calming Qi Gong, rejuvenating acupuncture, seasonal craft, Yoga and a seasonal meal designed to nourish body and spirit. Slow down, reconnect, and cultivate deeper renewal and self-care.

�To register and pay ($300), see link in bio or call the office. 973 267 2650

You deserve it!

02/17/2026

The Horse doesn’t hesitate.
It runs toward the light.

And science agrees — joy is good for your health.
Satisfaction softens stress.
Purpose strengthens the body.

So this year, ask yourself:
What lights you up?

It doesn’t have to be grand.
Sometimes it’s meaningful work.
Sometimes it’s laughter.
Sometimes it’s a perfectly wrapped burrito.

Follow what energizes you.
Your body will thank you.

02/08/2026

Learned. Ate. Crafted. Restored.
Aligned with Winter Water ❄️
Next: Wood Element · April 25 🌱

02/04/2026

Health Tip Of The Week!
A weekly pill 💊 container = fewer missed supplements, better consistency, and more “why do I feel so good today?” moments!!

02/04/2026

We lulled sweet Della to sleep during our Winter Water Element meeting (lots of “stillness” talk).
If you could use a little Winter hibernation too… ❄️
This Saturday, we have 1 spot left.
Is it you?

01/21/2026

Our Winter Petite Retreat honoring the Water Element will be held Saturday, February 7th at the Lamington School House in Bedminster, NJ.

Hosted by Kat Dunbar, L.Ac. and Dr. Jason Frigerio, ND, L.Ac., this intimate retreat is part of our Five Elements Series inspired by Chinese Medicine.

A grounding day featuring calming Qi Gong, rejuvenating acupuncture, seasonal craft, Yoga and a seasonal meal designed to nourish body and spirit. Slow down, reconnect, and cultivate deeper renewal and self-care.

To register call 973-267-2650
Limited Spots and only a few openings left.