Serasana

Serasana Your wellness journey starts here in Bee Cave, TX. Wellness essentials. Ancient remedies. Happy body.

Serasana is a Wellness Studio specializing in rejuvenation through stress and pain management by offering acupuncture, yoga, massage, healing tea and remedies.

You loved our $99 special — so we’re keeping it going! 💫 Every Tuesday in September, enjoy 50 minutes of relaxation with...
08/26/2025

You loved our $99 special — so we’re keeping it going! 💫 Every Tuesday in September, enjoy 50 minutes of relaxation with a focus massage or signature facial for just $99!

Because self-care should never be skipped. 🌿

📞Call us to book today! 512-387-8000

Share the relaxation! 🧖‍♀️ Some of our memberships come with shareable services - perfect for treating someone special. ...
08/25/2025

Share the relaxation! 🧖‍♀️ Some of our memberships come with shareable services - perfect for treating someone special. Learn more about our membership options at https://serasana.com/members/

Becca's review has us beaming! ✨ 'Dreamy space, delicious tea, and great service' - that's exactly what we strive for ev...
08/23/2025

Becca's review has us beaming! ✨ 'Dreamy space, delicious tea, and great service' - that's exactly what we strive for every day. Thank you! 🫶

Struggling with palpitations or irregular heart rhythms? Traditional acupuncture might be your heart's best friend! A co...
08/22/2025

Struggling with palpitations or irregular heart rhythms? Traditional acupuncture might be your heart's best friend! A comprehensive study analyzed 13 randomized controlled trials with nearly 800 patients.

🎯 The remarkable findings:

- For sinus tachycardia (racing heart), acupuncture reduced heart rate by an average of 18.8 beats per minute.
- Traditional needle acupuncture performed as well as conventional drugs for certain arrhythmias.
- Minimal side effects compared to pharmaceutical treatments.

Your first acupuncture session comes with a complimentary consultation where your acupuncturist will come up with a customized treatment plan just for you. Get started at https://serasana.com/schedule-appointment/ ♥️

Cool down with our complimentary iced teas, freshly brewed in-house after your 50+ min appointment!🌺 Signature Hibiscus ...
08/19/2025

Cool down with our complimentary iced teas, freshly brewed in-house after your 50+ min appointment!

🌺 Signature Hibiscus - Floral & caffeine-free
🍃 Moroccan Mint - Fresh & clarifying
☕ Khongea Assam - Rich & grounding

Which one's your vibe? Drop your emoji below! 👇

More visits = More rewards! From 1 point per dollar to 500 points for referrals, we're here to thank our amazing clients...
08/17/2025

More visits = More rewards! From 1 point per dollar to 500 points for referrals, we're here to thank our amazing clients every step of the way 💚

Collect 3,000 points and treat yourself to $60 worth of services! 💆‍♀️

If you're tossing and turning instead of getting restorative sleep, you're not alone. The good news? Research shows acup...
08/15/2025

If you're tossing and turning instead of getting restorative sleep, you're not alone. The good news? Research shows acupuncture can be an effective, natural approach to improving sleep quality! 😴 Learn more about how acupuncture works at https://serasana.com/acupuncture/

Whether it's neck tension from desk work, tight hips from sitting, or chronic back pain, showing up to class consistentl...
08/13/2025

Whether it's neck tension from desk work, tight hips from sitting, or chronic back pain, showing up to class consistently creates lasting change. Your body deserves this dedicated time and attention. 💙

✨ How yoga releases muscle tension:
- Gentle stretching increases blood flow to tight muscle groups.
- Deep breathing activates the body's natural relaxation response.
- Mindful movement helps release stored physical and emotional tension.
- Regular practice improves posture and body alignment.
- Strengthens supporting muscles to prevent future pain.

Learn more about our yoga at https://serasana.com/yoga/

Sometimes we all need a roadmap back to calm. This beautiful book by Hala Khouri offers gentle yet powerful strategies f...
08/11/2025

Sometimes we all need a roadmap back to calm. This beautiful book by Hala Khouri offers gentle yet powerful strategies for transforming anxiety into peace.

Available for purchase in our studio or as part of our personalized Wellness Solution called Chill Pill. ✨ https://serasana.com/chill-pill/

💆‍♀️ Regular massage therapy isn't just a luxury—it's a research-backed tool for managing anxiety and supporting your me...
08/07/2025

💆‍♀️ Regular massage therapy isn't just a luxury—it's a research-backed tool for managing anxiety and supporting your mental health.

How it works:
- Reduces anxiety immediately after sessions.
- Lowers blood pressure and heart rate.
- Activates the body's relaxation response.
- Multiple sessions provide lasting benefits.

Book your session today! https://serasana.com/schedule-appointment/

Beat the heat with our signature Iced Chai! ☕🧊When August decides to turn up the temperature, we've got the perfect cool...
08/05/2025

Beat the heat with our signature Iced Chai! ☕🧊
When August decides to turn up the temperature, we've got the perfect cool-down remedy! ✨ Our creamy, dreamy chai blend combines rich black tea with all the cozy spices you love - cinnamon, clove, and cardamom - served ice-cold for those sweltering summer days. It's like a warm hug... but make it refreshing!

Stop by our tea bar and treat yourself to something special. Your taste buds (and your body temperature) will thank you! 😉

Massage doesn’t only feel good, it also is proven to be good for you! The holidays are the perfect time to take time for...
12/01/2024

Massage doesn’t only feel good, it also is proven to be good for you! The holidays are the perfect time to take time for yourself AND do your body good by boosting your immune system.

Just a single massage can relieve stress and pain, flush toxins and increase white blood cell activity to fight off sickness.

It may be hard to believe, but most bagged tea brands contain up to 25% plastic! ☕️ You can buy loose-leaf tea instead.I...
12/01/2024

It may be hard to believe, but most bagged tea brands contain up to 25% plastic! ☕️ You can buy loose-leaf tea instead.

It’s true! A published study showed that steeping a single, generic plastic teabag at brewing temperature releases billions of microplastics and nano plastics into your drink! 🫖🤯

WOW at this amazing review. We're so grateful for you! 🤎🤎🤎
11/30/2024

WOW at this amazing review. We're so grateful for you! 🤎🤎🤎

Using a series of deep tissue massage techniques we can help to open up the musculature which increases blood flow and c...
11/25/2024

Using a series of deep tissue massage techniques we can help to open up the musculature which increases blood flow and can help to reduce chronic pain, while accelerating the healing process. 💯✨
https://serasana.com/massage/

Not only do we offer our golden milk at the tea bar, but you can buy our signature mix to make it at home too!Rich, eart...
11/24/2024

Not only do we offer our golden milk at the tea bar, but you can buy our signature mix to make it at home too!

Rich, earthy, sweet and a little spicy - blend this mix with your choice of milk to create a nourishing and anti-inflammatory latte.☀️

Sometimes your digestion can feel the stress of the holiday binging. Acupuncture can treat bloating, gas, acid reflux, i...
11/23/2024

Sometimes your digestion can feel the stress of the holiday binging. Acupuncture can treat bloating, gas, acid reflux, irregular bowel movements (either constipation or diarrhea), abdominal pain, and extreme fatigue after eating.

Acupuncture treatments can also include dietary recommendations based on the patient and their condition. Read more about our acupuncture options here: https://serasana.com/acupuncture/ ✔️

Due to holiday stress, this number increases even more. Take preventative steps and try acupuncture before they occur. h...
11/21/2024

Due to holiday stress, this number increases even more. Take preventative steps and try acupuncture before they occur. https://serasana.com/schedule-appointment/

Acupuncturists treat this condition by carefully placing needles near specific nerves that offer a pain-reducing effect. Endorphins that relieve pressure are released and help with the discomfort of recurring headaches and migraines.

Our mantra for the month! 🙏🙏🙏
11/19/2024

Our mantra for the month! 🙏🙏🙏

If you’re feeling particularly anxious this holiday season, especially during holiday parties and family gatherings, you...
11/17/2024

If you’re feeling particularly anxious this holiday season, especially during holiday parties and family gatherings, you’re in good company. Anxiety can be challenging, but yoga can help you cope. 🤎 View our yoga schedule here: https://serasana.com/yoga-schedules/

11/16/2024

Research by psychologists at the University of Konstanz observed higher levels of relaxation in people after only TEN minutes of receiving a massage. 😲 Imagine what 50 or 80 minutes can do!

No worries if you can't complete your intake form(s) online! We have intake forms on site - make sure to arrive 15 min e...
11/13/2024

No worries if you can't complete your intake form(s) online! We have intake forms on site - make sure to arrive 15 min early to give yourself time to fill them out. ✏️ Or fill them out online here: https://serasana.com/intakes/

Available to order at our tea bar, our Buddha Belly Pu-Erh tea is a favorite during the holiday months with its bright p...
11/11/2024

Available to order at our tea bar, our Buddha Belly Pu-Erh tea is a favorite during the holiday months with its bright peppermint notes, turmeric and ginger root warmth. 🔥

The oxidative properties of fermented Pu-Erh teas regulate blood circulation and combat headaches and migraines. They reduce free radicals in the bloodstream, which helps prevent several diseases.

When it comes to improving your sleep patterns, you have options, but are they all created equal? 🤔 😴Acupuncture takes a...
11/09/2024

When it comes to improving your sleep patterns, you have options, but are they all created equal? 🤔 😴

Acupuncture takes a holistic approach to naturally enhance sleep quality without habit-forming concerns or side effects of prescription sleep medications. 🌙

Don't wait another night. Your journey to better sleep starts now. https://serasana.com/schedule-appointment/

We're also guilty of this sometimes. Book yourself in and take care of yourself 🚗 Choose your nearest location and learn...
11/07/2024

We're also guilty of this sometimes. Book yourself in and take care of yourself 🚗 Choose your nearest location and learn more about our massage offerings at https://serasana.com/locations/

The upcoming holiday season is often a time of joy, celebration, and togetherness. However, it can also be a time of str...
11/01/2024

The upcoming holiday season is often a time of joy, celebration, and togetherness. However, it can also be a time of stress, anxiety, and physical discomfort.

Between the hustle and bustle of shopping, cooking, and entertaining, many people find themselves in need of a little extra care and relaxation. This holiday season, consider trying a time-tested therapy at our studio that offers both physical and mental relief. 🤍 View our offerings at https://serasana.com/offerings/

SPOOKY TEA FACT: During the brewing process, the unfurling of the tea leaves is known as ‘the agony of the leaves’. 👻🎃Th...
10/31/2024

SPOOKY TEA FACT: During the brewing process, the unfurling of the tea leaves is known as ‘the agony of the leaves’. 👻🎃

This can be quite dramatic and beautiful to witness while your tea is brewing, especially if brewed in a glass vessel.

Address

15500 W Hwy 71 B-250
Bee Cave, TX
78738

Opening Hours

Monday 7:30am - 8pm
Tuesday 9am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+15123878000

Website

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Welcome to Serasana Bee Cave

Serasana at Bee Cave is a Health & Wellness Center offering Acupuncture, Massage, Yoga and healing teas. We provide a beautiful sanctuary where your intentions to realize better health for body, mind, and spirit are fully supported.

Make an appointment for Acupuncture or Massage by visiting our website at https://serasana.com/locations/serasana-beecave/ or by calling 512-387-8000. Our yoga classes are held in our calming intimate yoga studio. All levels are welcome. We offer Restorative, Gentle, Hatha, Slow Flow, Yin, and Power Yoga classes. New students can sign up for *2 weeks of unlimited yoga for $25* to experience our different instructors and classes.

The Tea Bar is stocked with high-quality, organic loose leaf teas you can enjoy in our lounge area, outside on the patio, or on the go. Other healthy drinks are available to satisfy your thirst, like local kombucha on tap, specialty tea creations, or traditional matcha.