barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

A HUGE 🎉CONGRATULATIONS 🎉 to long-time client, Anna, who hit her 1000th class today! Anna, we have loved watching you pu...
08/29/2025

A HUGE 🎉CONGRATULATIONS 🎉 to long-time client, Anna, who hit her 1000th class today! Anna, we have loved watching you push yourself since your first class, almost to the day in 2016. You are always up to try new things to challenge yourself, but our favorite part is that you always have a smile on your face. Cheers to the next 1000 classes together, stronger in health and happiness! 🧡🙌🏻

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfec...
08/21/2025

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfectly in front of you.

So choose it — no matter the time, no matter the month, no matter your age. Because if you keep choosing you, the growth you want will come.

We can’t wait to meet YOU!

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

The end of Summer and back-to-school have you feeling drained? Join us Friday, August 22nd for an energizing barre3 clas...
08/14/2025

The end of Summer and back-to-school have you feeling drained? Join us Friday, August 22nd for an energizing barre3 class and after treat yourself to a refreshing 🍌💛🧡 It’s the perfect start to the weekend!

Classes available at 8:30am, 9:45am and 12:00pm. Play Lounge available at 8:30 & 9:45

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

Happy 70th Birthday to our ever strong client Lisa! Loved celebrating you today on your almost 600th class. We can’t wai...
08/11/2025

Happy 70th Birthday to our ever strong client Lisa! Loved celebrating you today on your almost 600th class. We can’t wait to celebrate health and happiness with you until the next big milestone, you are beyond impressive. 🧡🎉🙌🏻

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the ...
07/21/2025

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the 2x2 Challenge.

Bring a friend, or let us match you with a partner. Every class you take earns points toward retail savings.

— One class = one point.
— The goal is consistency, connection, and celebrating progress — wherever you’re starting from.

Congrats to Nadine, our Studio Strong WINNER from the month of June, making it to virtually all of our instructors’ clas...
07/12/2025

Congrats to Nadine, our Studio Strong WINNER from the month of June, making it to virtually all of our instructors’ classes. Nadine, despite your recent wrist injury, way to keep pushing and showing up for yourself! 🙌🏻🧡

A little late for Milestone Monday between vacations and capturing our June milestones. Excited to celebrate these 4 ama...
07/10/2025

A little late for Milestone Monday between vacations and capturing our June milestones. Excited to celebrate these 4 amazing clients….

Kelly - 500 classes
Cindy and Melodie - 250 classes (most of them together)
Lawryl - 200 (but about 1800 at her previous studio)

Strength inside and out looks so good on you all. We can’t wait to celebrate many more milestones with each of you! 🧡🧡🧡

ALERT ~ STUDIO CLASSES CANCELLED Thursday 7/10 and Friday 7/11 to have our studio floors replaced. We greatly apologize ...
07/09/2025

ALERT ~ STUDIO CLASSES CANCELLED Thursday 7/10 and Friday 7/11 to have our studio floors replaced. We greatly apologize for the last minute notice, as the scheduled work has changed a few times. We hope you can optimize your opportunity prior and classes will resume Saturday. Please continue to look at our schedule online should there be any unexpected changes in the timeline of the work.

Come see us tomorrow at 8:30am, 9:45am, 12:00pm and 5:30pm.

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. O...
07/07/2025

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. One class at a time.

The good news: there’s still time to join! Team up (bring a friend or let us match you with a partner), take class in the studio, and start earning points toward retail rewards.
It’s not about perfection. It’s about presence — and the strength you build along the way. Schedule your next class and step into the season of showing up.

Make this your season of showing up.Introducing: the 2x2 Challenge — a studio-wide event from July 7 to August 31 that’s...
06/28/2025

Make this your season of showing up.

Introducing: the 2x2 Challenge — a studio-wide event from July 7 to August 31 that’s all about accountability, consistency, and earning rewards while you move.
Here’s the breakdown:
— Teams of 2 (pick a friend or let us match you with a partner!)
— 1 class = 1 point
— Track your points on the studio tracker board
— Redeem points for retail rewards at the end
Get signed up in the studio after your next class!

Whether you’re feeling fatigued, moody, or just not quite yourself, this session will give you the tools and knowledge t...
06/20/2025

Whether you’re feeling fatigued, moody, or just not quite yourself, this session will give you the tools and knowledge to restore balance and feel your best.

Join Mel for a 90-minute workshop where you’ll learn how to identify the signs of hormonal imbalances, understand which lab tests and markers provide the most insight, and discover how specific foods can either support or disrupt your hormonal health.

Special THANKS to our event sponsors: Holistic Consulting LLC, Modern Thyroid Clinic, and Alive & Well.
Link to register in bio.
Costs: FREE
Date: Thursday, June 26th
Time: 11a - 1pm

🌟CLIENT SPOTLIGHT⭐️ Stephanie is sooo incredibly close to hitting her 2000th class. When we asked about her journey, her...
06/04/2025

🌟CLIENT SPOTLIGHT⭐️ Stephanie is sooo incredibly close to hitting her 2000th class. When we asked about her journey, here’s what she had to say. Stephanie, we can’t wait to see where the next 12 years take us together!

Barre3 has meant so much to me over the past 12+ years in many different ways. Here are the top 3 reasons I attribute to my “lifer” status.

🧡Amazing workout🧡 I fell in love with barre classes in my mid 20s and saw change almost immediately. My body transformed as I’ve stayed consistent through three pregnancies, postpartum, and beyond. I’m stronger, leaner, and more balanced through the super challenging, yet low-impact and safe exercises. The consistent focus on strength, alignment, muscular endurance, flexibility and mobility are the reasons I see myself continuing barre as I age. What an amazing gift to have found such an effective and enjoyable lifelong workout!

🧡Amazing instructors🧡 Each instructor brings her own personality, expertise and musical flair to classes. I love how they creatively choreograph to keep us “on our toes” (literally and figuratively!), and how they offer modifications to help with injuries or preferences, while also encouraging us to push past plateaus.

🧡Amazing community🧡 I love the faces I see each time I walk into the studio and the many relationships I have made along the way. It feels great to experience a sense of belonging in the studio because of how warm and welcoming everyone is. My four children have also benefited. During early motherhood, Barre3 gave me an hour almost daily to “reset and recenter” through the gift of the play lounge. My kiddos spent most of their baby/toddler mornings at Barre3, and they each created their own special relationships with the girls and women who have so lovingly cared for them for many years.

I could go on and on about how much Barre3 has meant to me over this last decade. I am immensely grateful for the gift of this community, for the instructors and for this workout that leaves me feeling stronger, more energized and more refreshed with every class.

Address

12800 Hill Country Boulevard
Bee Cave, TX
78738

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+15122435233

Website

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Curious about barre3?

Barre3 is a full-body balanced workout combining strength-conditioning, cardio, and mindfulness. The transformative power of our workout is more than just physical. Barre3 isn't just about the hour you spend strengthening and balancing your body; it's about the empowerment you carry with you the other 23 hours of the day. Take a class today and experience Barre3 - it will leave you feeling balanced in body and empowered from within.