04/09/2024
Non-members are welcome in these classes too.๐
Fascia Release & Acupuncture
This is a great class for chronic and acute body aches and pain. Learn techniques to help release fascia tissue adhesions, while improving circulation, joint mobility, and proprioception.
Acupuncture add-on option to enhance the effects of the class by utilizing acupuncture points to alleviate pain and regulate the sympathetic and parasympathetic nervous system.
Community Acupuncture
Come relax in our zero-gravity chairs with soft music while receiving an individualized acupuncture treatment.
**Please wear clothing that may be rolled to the elbows and knees**
Join Dr. Elise Murphy, LAc, MAc, and Certified Pilates Instructor for one of her upcoming workshops! โจ
๐๐๐ฆ๐๐๐ ๐ฅ๐๐๐๐๐ฆ๐ ๐ช๐ข๐ฅ๐๐ฆ๐๐ข๐ฃ
๐๏ธ Tuesday, April 16 | 10:15am ๐ข๐ฅ ๐๏ธ Tuesday, April 30 | 10:15am
This workshop will help you decrease chronic & acute pain, improve flexibility & mobility, and enhance tissue hydration. Optional 30-minute Acupuncture Add-On!
๐ฃ๐ฟ๐ถ๐ฐ๐ถ๐ป๐ด: $29/person for the workshop & $15 for the Acupuncture Add-On.
๐๐ข๐ ๐ ๐จ๐ก๐๐ง๐ฌ ๐๐๐จ๐ฃ๐จ๐ก๐๐ง๐จ๐ฅ๐
๐๏ธ Tuesday, April 16 | 6:30pm ๐ข๐ฅ ๐๏ธ Tuesday, April 30 | 6:30pm
During this 60-minute Acupuncture Session, you will strengthen immunity, enhance digestion, promote restful sleep, and find profound stress relief.
๐ฃ๐ฟ๐ถ๐ฐ๐ถ๐ป๐ด: $40/person
๐ฅ๐๐ฆ๐๐ฅ๐ฉ๐ ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐ฃ๐ข๐ง via our app ๐ฒ or call 410.823.2500. ๐