Peace & Poise Studios Bel Air

Peace & Poise Studios Bel Air ✨Welcome To Total Wellness ✨
✨Body Contour
✨Fat Loss
✨Cryo Therapy
✨Lymphatic Massage
✨Wood Therapy

Confidence is sexy.Self-love is powerful.And a little glow? That’s just the cherry on top. 💋✨February isn’t just about r...
02/02/2026

Confidence is sexy.
Self-love is powerful.
And a little glow? That’s just the cherry on top. 💋✨

February isn’t just about roses and reservations—it’s about feeling good in your own skin, walking into the room like you know you’re that girl, and letting your confidence do the talking.

Whether you’re dressing up for Valentine’s Day, Galentine’s night, or a midday mirror moment that hits just right… confidence looks good on everyone.
And luxury custom spray tans? They don’t hurt either 😏

Soft. Flawless. Natural.
Because glowing skin + unbothered energy = undefeated.

✨ Luxury Custom Spray Tans available at Peace & Poise Studios
✨ Valentine’s glow loading…

Book your glow. Fall in love with you. 💕✨

February is for loving your curves — intentionally 💕Our Love Your Curves Sale is here, featuring exclusive non-invasive ...
02/01/2026

February is for loving your curves — intentionally 💕

Our Love Your Curves Sale is here, featuring exclusive non-invasive body sculpting + P&P BBL bundles designed to sculpt, smooth, and lift without surgery or downtime.

✨ Shape stubborn areas
✨ Enhance curves naturally
✨ Boost confidence from every angle

February bonus:
Book any package and receive a complimentary Face Lymphatic Drain + Brow Lift at your first session — on us ✨

✔ Limited February availability
✔ First session must be booked by 2/28/26
✔ Financing available
✔ DM to secure sale pricing

📍 Peace & Poise | Bel Air
💌

✨ NEW YEAR. NEW BODY. NEW CONFIDENCE. ✨If 2026 is your glow-up era, consider this your sign. 💅🏼Our New Year, New Body Sa...
01/26/2026

✨ NEW YEAR. NEW BODY. NEW CONFIDENCE. ✨

If 2026 is your glow-up era, consider this your sign. 💅🏼
Our New Year, New Body Sale is officially live at Peace & Poise — and yes, your dream body is now financially friendly.

Cherry Financing is available 🍒
✔️ No hard credit check
✔️ No impact on your credit score
✔️ No-interest payment options

Meaning… you can start now and pay over time without the stress.

Non-invasive. Customized. Luxury results.
And limited-time pricing you do not want to miss.

📅 First session must be booked by 1/31/26
📩 DM me to grab sale pricing before it’s gone

Let’s sculpt, smooth, and glow into this new year — the Peace & Poise way. ✨💖

01/23/2026

If you needed a sign… this is it! 💆‍♀️💆‍♂️

01/23/2026

Snow is coming… and so is your excuse to finally book that self-care you’ve been putting off. ❄️💅

Peace & Poise has last-minute openings available — and once the flakes start flying, those spots are gone.

Massage.
Body contour.
Luxury spray tans.

Before you’re snowed in, stressed out, and stalking your calendar wishing you had booked…
👉 Do it now.

Link in the bio.
Future you will be VERY grateful. ✨

01/22/2026

Happy January, beautiful humans ✨

If you’re new here — hi, I’m Katie, owner of Peace & Poise Studios in Bel Air, MD.

I help people feel confident in their skin through:
🤍 Custom massage therapy
🤍 Non-invasive body sculpting
🤍 Luxury, custom spray tans
🤍 And yes… I’m your local Peptide Princess 👑

New year. Fresh energy. Same mission:
Make you feel good, look good, and leave glowing from the inside out.

Welcome to 2026 with Peace & Poise Stuio’s

01/21/2026

MODEL CAL- There are a few spots still available for Thursday January 22nd… 😊

01/19/2026

✨ Supporting the body, not fighting it. ✨

For clients showing early signs of lipedema, our Helix Sauna Bag + Lymphatic Drainage combo is a game-changer for comfort and circulation 🤍

🔥 The sauna helps warm and soften dense tissue, improve circulation, and calm inflammation
💆‍♀️ Followed by gentle lymphatic drainage to move excess fluid, reduce swelling, and support the body’s natural detox pathways

This isn’t about “burning fat.”
It’s about helping the body function better, feel lighter, and move more freely.

If your legs feel heavy, tender, or swollen… this combo might be exactly what your body’s been asking for.

DM me “LYMPH” for details ✨

Wellness support only. Not intended to diagnose, treat, or cure any medical condition.

01/19/2026

✨ Your reminder to take care of YOU. ✨

At Peace & Poise Studios, every massage is fully custom — because your body doesn’t fit into a one-size-fits-all box.

We never charge extra for what your body actually needs.
That means:
✔️ Deep Tissue
✔️ Hot Stones
✔️ Swedish
✔️ Relaxation or Recovery
All included. Always.

💆‍♀️ 60 minutes – $99
💆‍♀️ 90 minutes – $129

No upgrades. No add-on pressure. Just intentional, personalized bodywork designed for you.

If you’ve been waiting for a sign to book… this is it.
✨ Your body will thank you.

📲 Book now via link in bio
📍 Peace & Poise Studios | Bel Air, MD

✨ UNLIMITED SPRAY TAN MEMBERSHIPS ARE HERE ✨Because glowing once a month is cute… but glowing whenever you want is a lif...
01/09/2026

✨ UNLIMITED SPRAY TAN MEMBERSHIPS ARE HERE ✨
Because glowing once a month is cute… but glowing whenever you want is a lifestyle. 💁‍♀️✨

At Peace & Poise Studios, you asked—and we delivered.
Choose the membership that fits your vibe 👇

🌞 OPTION 1: $99/month
• Unlimited custom spray tans
• Auto withdrawal
• 1-year commitment
•30 days notice to cancel
• No sign-up fee
• No renewal fee

🌞 OPTION 2: $129/month
• Unlimited custom spray tans
• Auto withdrawal
• NO commitment
• 30 days notice to cancel
• No sign-up fee
• No renewal fee

Same luxury. Same custom color. Same attention to detail.
Just way more glow for your money ✨

📍 Peace & Poise Studios – Bel Air
📲 Book + inquire via link in bio
💬 DM us GLOW for membership details

01/09/2026

PSA: Your weekend glow is calling 📞✨

Peace & Poise Studios isn’t just home of the always custom, never nickel-and-dime massage sessions…
it’s also where luxury spray tans meet obsessive attention to detail.

💁‍♀️ Thirsty Thursdays = glow day
Snag a discounted luxury spray tan, wake up bronzed, confident, and ready to glow alllll weekend long.

✨ Custom color
✨ No orange. No streaks. No rush jobs.
✨ Trained & certified by the one and only professionals!

📲 Book online — link in bio

📍 NEW LOCATION (GPS can be sassy too):
The Studio Collection
728 Belair Rd., Suite 102
Bel Air, MD 21014
👉 If your GPS says 728 Baltimore Pike — don’t panic. Same place. Same glow.

Come for the glow. Stay because you feel damn good. 💅✨

12/15/2025

17 days.
New year. Same goals.
Different question: are you actually equipped this time?
So many women want better energy, metabolism, recovery, and results — but go into January without the tools to support their body.
Peptides changed the way I approach wellness, and I love educating on them.
If you’re curious, overwhelmed, or just want real info… message me.
Let’s talk. 💬

Address

5 Bel Air S. Parkway
Bel Air, MD
21015

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

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