The Center for Trauma, Stress, and Anxiety, LLC

The Center for Trauma, Stress, and Anxiety, LLC Not your average therapy & wellness center. CTSA supports an integrative approach to mental health.

At The Center for Trauma, Stress, and Anxiety, we offer individual therapy, group therapy and workshops, medication management, and psychological testing for the specialized treatment of trauma, stress and anxiety. We take an integrative and holistic approach to each client that walks through our doors. You can also check out our sister wellness company, Get Centered Wellness at www.getcenteredwel

lness.com to learn more about the holistic and alternative approaches to wellness that we offer that can help round out your services at CTSA. We even offer therapeutic at Get Centered that is covered by most health insurance plans!

Did any of these subtle (or not-so-subtle!) signs feel all too familiar?If so, our Unwind The Mind group might be just w...
03/04/2026

Did any of these subtle (or not-so-subtle!) signs feel all too familiar?

If so, our Unwind The Mind group might be just what you need!

Unwind the Mind starts in two weeks and we are now adding an art element to help your mind and body lean into a deeper sense of safety 🌀🎨

Link in bio to learn more and sign up! ☺️

Huge congratulations to our doctoral students, Perri & Karly, on matching with their next placements! 🎉Perri Hooper ➡️ T...
02/20/2026

Huge congratulations to our doctoral students, Perri & Karly, on matching with their next placements! 🎉

Perri Hooper ➡️ The Behavioral Wellness Center at Girard
Karly Atkinson ➡️ WellSpan Hospital in York (OBGYN Track)

Your hard work paid off and the future is so, so bright for you both! 💙

02/19/2026

Behind the scene transitions from week 2 to week 3 of our Inner Child Group 🥹

We are so grateful for our beautifully creative group leaders for making each week so special ❤️

We are so excited to welcome two amazing new faces to our admin team 🩵Please join us in giving a big, warm welcome to ou...
02/16/2026

We are so excited to welcome two amazing new faces to our admin team 🩵

Please join us in giving a big, warm welcome to our new Client Care Coordinators:

🌟 Emma Flanary – supporting our Nottingham location
🌟 Darcy Whitehead – supporting our Bel Air location

They’re here to make your experience smooth, supportive, and full of care from the moment you walk through our doors. If you see them around, feel free to say hello & welcome! 🩵

Valentine’s Day isn’t only about romantic love.It’s about love in all forms — including the relationship you have with y...
02/14/2026

Valentine’s Day isn’t only about romantic love.

It’s about love in all forms — including the relationship you have with yourself.

This month, we invite you to lean into intentional self-love using this Self-Love Bingo card. Our Valentines Day gift to you 🤍

Screenshot it, save it, share it, and see how many squares you can complete!

You deserve love and small moments of care — especially from yourself.

Please join us in giving a warm welcome to Jerilou & Kathryn, our two newest employees! 🥳After completing their internsh...
02/10/2026

Please join us in giving a warm welcome to Jerilou & Kathryn, our two newest employees! 🥳

After completing their internship at CTSA last year, we are incredibly grateful they chose CTSA to be their therapy home. We can’t wait to see the continued impact they’ll have on our community 💛

02/04/2026

Answering the most important questions about Unwind the Mind part one! 💙

We know all too well how anxiety can keep us quiet, small, or afraid to put ourselves out there..

So we wanted to make one thing very clear - ALL anxiety is welcome in this group, even the kind that makes it hard to participate in a group! 🫂

Address

139 N Main Street, Suite 301
Bel Air, MD
21014

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+14435677037

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