Grey Matter Counseling & Consulting

09/25/2025

🌿 We’re excited to welcome Elizabeth Petrik to the Grey Matter Counseling & Consulting team! 🌿

Liz is a graduate student in Northwestern University’s Counseling at Northwestern Master's program who made a transition from a successful career in corporate communications and marketing into the field of mental health. Her path reflects both passion and purpose: a deep commitment to helping others navigate life’s challenges with more clarity, resilience, and hope.

She brings a unique perspective to her clinical work, with specialties in supporting clients experiencing depression, anxiety, OCD, women’s issues, and career transitions.

We’re thrilled to have Liz on board as we continue to grow our team and expand access to high-quality, compassionate care for our clients.

👉 Please join us in welcoming Liz to the team!

✨ To schedule a consult with Liz, visit: www.greymattercounseling.com

09/23/2025

Come out this Friday night for a relaxing and healing sound bath and learn more about Ketamine-Assisted Psychotherapy, partnered with Journey Clinical. ✨

Please register ahead of time and FREE to attend!

🌙 An Evening of Restoration & Renewal in Bel Air, MD 🌙 You are warmly invited to a sacred evening of restoration, community, and gentle inner journey on…

09/23/2025

✨ Above and Beyond ✨
At Grey Matter Counseling & Consulting, we’re honored to walk alongside individuals and families on their wellness journeys. 💙

Holly’s words about her family’s experience with Jose remind us why we do what we do: to provide compassionate, professional support that truly makes people feel seen, heard, and understood. 🌱

⭐ “Jose is professional and knowledgeable but relaxed enough to make you feel comfortable… He’s gone above and beyond to not only support my husband, but our whole family.” – Holly

If you’re ready to experience counseling rooted in care, connection, and trust, we’re here for you.

📩 Contact us today at greymattercounseling.com to learn more or schedule an appointment.

06/04/2025

Looking to strengthen your relationship and truly understand your partner? Join us for a transformative 4-hour live workshop focused on improving communication through personality insights, learning styles, and love languages. 💞

This 4-hour Couple’s Communication Workshop is designed to help partners deepen their understanding of each other and strengthen their communication skills through the lens of three powerful frameworks: the Myers-Briggs Type Inventory (MBTI), Learning Styles, and the 5 Love Languages. Participants will explore how personality types influence the way they express themselves and interpret others, identify their unique learning preferences and how these affect communication, and discover their primary love languages to better give and receive emotional support. Through interactive discussions, practical exercises, and personalized communication planning, couples will gain actionable insights and tools to improve mutual understanding, reduce conflict, and build stronger, more empathetic connections.

Register Here Now: https://www.greymattercounseling.com/couples-communication-workshop

04/03/2025

Next time you’re at our Bel Air office, check out the new tap & QR code friendly Google Review stand!

Simply unlock your phone and put it near the stand and it’ll bring you straight to where you can leave us a Google Review of the business.

12/20/2024

We know that this time of year can be magical, but for many of us, it can also be overwhelming and difficult to navigate — that’s why we’ve put together some tips to help you through the holiday season. 🎄

10/14/2024

Did You Know? 🌟By addressing risk factors like trauma early on, we can help prevent certain mental health disorders, especially in children and adolescents. At Grey Matter Counseling, we’re dedicated to creating safe spaces for healing and growth. 🧠💙

Learn more about how we can support your journey to better mental health:
👉 www.greymattercounseling.com

10/10/2024

On this World Mental Health Day, take a moment to be kind to your mind. Prioritize your mental well-being and make time for yourself today—whether it’s a deep breath, a peaceful walk, or just some quiet reflection. You deserve it. 🧘‍♀️🧠 Remember, self-care is not selfish, it’s essential.

www.greymattercounseling.com

10/08/2024

Feeling overwhelmed by anxiety? 💭 It’s important to remember you’re not alone and there are simple steps you can take to ease the stress. Taking small actions can make a big difference in managing anxiety. Need more support? We're here to help.
www.greymattercounseling.com/contact

10/04/2024

🧠✨ Ready to make an impact in the world of mental health? Grey Matter Counseling & Consulting is expanding and looking for full-time remote Mental Health Counselors to join our supportive and dedicated team!

📍 Must be licensed in Maryland 💼 1099 Independent Contractor 📅 Set your own flexible schedule 💰 Offering signing bonuses & revenue sharing 🌟 Bilingual and BIPOC candidates are strongly encouraged to apply!

Take the next step in your career—apply today at greymattercounseling.com/careers 👈

10/02/2024

No matter what challenges you’re facing, remember that you are capable, strong, and worthy. At Grey Matter Counseling & Consulting, we’re here to help you navigate the tough moments and support you on your journey to growth and healing. 🧡
Visit: www.greymattercounseling.com

09/19/2024

🌞You can’t pour from an empty cup, so why not fill it up with some sunshine and self-care?

🌿Perfect for those on the front lines of care, this event will help you de-stress and recharge through nature-based mindfulness practices.

☀️Join us this Saturday September 21st at Harford Glen from 10am-11:30am for a fun and relaxing morning in nature!

🌳 Let’s recharge, unwind, and maybe even hug a tree or two!
Don’t miss out!

SIGN UP HERE: linktr.ee/natureworxorg

🍃Hosted by Nature Worx and Grey Matter Counseling & Consulting, it’s FREE and a great way to connect with peers and reconnect with yourself and nature.

Share the love and invite others!