Gold Medal Physical Therapy

Gold Medal Physical Therapy https://linktr.ee/goldmedalpt In business since 2004, we provide excellent care and get results. Contact us today for more information!

Gold Medal Physical Therapy provides personalized, professional care and exceptional customer service to clients in the Bel Air and Nottingham areas. If you have pain or are considering surgery, come in and see what we can do for you.

Fun Fact FridayEven moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guid...
02/06/2026

Fun Fact Friday

Even moderate walking strengthens the heart, improves blood flow, and supports joint health. PTs can guide safe pacing and intensity for all fitness levels.

Its February, its Friday, its FEEDBACK! We always try our best to be personable and get to know our patients. We love to...
02/06/2026

Its February, its Friday, its FEEDBACK!

We always try our best to be personable and get to know our patients. We love to chat with you during your session in the private room we offer.

Thank you to these patients for allowing us to get to know you along your journey.

Thursday Therapy ThoughtsMultiple studies show arthritis severity on imaging does not strongly predict pain or function,...
02/05/2026

Thursday Therapy Thoughts

Multiple studies show arthritis severity on imaging does not strongly predict pain or function, which explains why some people with severe arthritis feel fine while others with mild changes struggle. A physical therapist can help guide you. Source: Systematic review, Osteoarthritis and Cartilage (Bedson & Croft, 2008).

Why It Works WednesdayWhen pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gr...
02/04/2026

Why It Works Wednesday

When pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gradual return to movement based on symptom response.
✅ Tip: Progression is based on tolerance, not fitness targets.

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

Whether Mr Phil sees his shadow or not... we are still here to treat you through the winter months! Call us todayBel air...
02/02/2026

Whether Mr Phil sees his shadow or not... we are still here to treat you through the winter months!

Call us today
Bel air : 410-628-5525
Perry Hall: 410-529-0989

Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

Happy Friday! While this week may have been a little snowy, we still got some amazing reviews from our awesome patients!...
01/30/2026

Happy Friday!
While this week may have been a little snowy, we still got some amazing reviews from our awesome patients!

Remember, we love the good, but if there is ever anything you want to suggest to help us be better please reach out to us!
Leadership@goldmedalpt.com

Therapy Thursday ThoughtsDisc bulges are extremely common and often painless, meaning their presence alone does not conf...
01/29/2026

Therapy Thursday Thoughts

Disc bulges are extremely common and often painless, meaning their presence alone does not confirm the source of back pain and must be interpreted alongside movement and function. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

01/28/2026

Happy Birthday to our therapist Tim! We hope you have a great day with family!

01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answers—and fast.

Address

407 E Churchville Road, Ste 102
Bel Air, MD
21014

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 3:30pm

Telephone

+14106385525

Website

Alerts

Be the first to know and let us send you an email when Gold Medal Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gold Medal Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

2 Convenient Office Locations: Bel Air: 407 E. Churchville Road #102 Bel Air, MD 21014 #410-638-5525 Perry Hall: 8640 Ridgely's Choice Drive #L1 Perry Hall, MD 21236 #410-529-0989