Get Centered Wellness

Get Centered Wellness Get Centered Wellness is a wellness center offering mental health therapy, yoga classes, retreats & more! Guaranteed.

Get Centered Wellness offers integrative holistic care for the treatment of trauma, stress, and anxiety. We incorporate integrative approaches such as psychotherapy, EMDR, Ketamine Assisted Therapy, Therapeutic Yoga, Executive Function Coaching, Reiki, Tarot Reading, Yoga, Sound Bath Meditation, Wellness Retreats, and more to help you heal and enhance overall wellness. However, we don’t want to just help our clients heal or recover from their ailments. We want to go even further and help our clients create a lifestyle that embraces health, wellness, and a search for their true purpose. We offer an experience unlike any other wellness center you’ve been to. We have a host of different modalities aimed to improve all areas of wellness. Plus, our yoga classes and workshops are so powerful in their ability to heal and transform your worried, scattered, overstimulated mind that your health insurance will even pay for them!

The path of motherhood was never meant to be walked alone.And yet, so many of us do.At Get Centered Wellness, we set out...
01/26/2026

The path of motherhood was never meant to be walked alone.
And yet, so many of us do.

At Get Centered Wellness, we set out to fix this, starting small with our own community..

So, if you could use a walking buddy along the path of motherhood
A place to be witnessed by other Moms who get it..

We invite you to join us for Movement for Moms!

Drop in weekly for $10 or secure all 5 walks a month for only $40 (that's 1 walk free!) starting in March. Link in bio to learn more & sign up!

All ages. All stages. All welcome. 💕

We launched our Early Bird Registration this morning & now only 2 tickets are left! 🤭🌴Awaken Costa Rica is an invitation...
01/08/2026

We launched our Early Bird Registration this morning & now only 2 tickets are left! 🤭🌴

Awaken Costa Rica is an invitation to step into your next level of healing — held by nature, community, and led by three experienced transformation guides.

You’ve done the work.
You understand the patterns.
You’ve gained insight and awareness.

Now… it’s time to feel a profound shift in your mind, body, and soul.

The sooner you put your deposit down, the more you can spread out the payments using our payment plan options.. so when you are ready..

Head to the link in our bio, click AWAKEN retreat, & use code AWAKENEARLY2026 at checkout ❤️‍🔥

Early Bird Registration is officially OPEN!!! 🤩🌴You’ve done the work.You understand your patterns.You’ve gained insight ...
01/08/2026

Early Bird Registration is officially OPEN!!! 🤩🌴

You’ve done the work.
You understand your patterns.
You’ve gained insight and awareness.
And yet… something still hasn’t fully shifted.

Not because you’re doing it wrong — but because the deepest healing often requires stepping outside of your familiar environment, so you can return with new eyes and a recalibrated nervous system.

Awaken Costa Rica is an invitation to step into your next level of healing — held by nature, community, and led by three experienced transformational guides.

Sooooo are you ready to be an early bird and receive $500 off your deposit?

We have only a few early bird tickets left. And the sooner you put your deposit down, the more you can spread out the payments using our payment plan options! 🤩

Head to the link in our bio, click AWAKEN Retreat, and use code AWAKENEARLY2025 at checkout ❤️‍🔥

Having trouble re-focusing after the holiday break? Body doubling is here to help. 🙌And the best part? You don’t have to...
01/05/2026

Having trouble re-focusing after the holiday break? Body doubling is here to help. 🙌

And the best part? You don’t have to commit to the full 6-week series to benefit from body doubling. Our workshop is designed to be flexible, with drop-in sessions available for $40.

That means you can join when it works, try a session before committing, and get structure, accountability, and calm focus—without pressure.

Even one session can help regulate your nervous system and make tasks feel more doable.

Link in bio to sign up! 🤍

01/02/2026

Two out of three of your transformation guides, Erica Marshall & Christina Allen, share more about the intention behind the AWAKEN Costa Rica retreat and invite you to consider the following…

💫 When was the last time you stepped outside your routine long enough to truly hear yourself?

💫 What is your mind, body, and soul yearning for more of?

💫 How would it feel to be witnessed - without judgement - by others also committed deeply to healing?

Awake Costa Rica is an immersive retreat created for those who sense there’s more - more presence, more alignment, more aliveness - waiting on the other side of intentional pause.

If something in you is stirring as you read this, trust that. We’re here when you are ready for the next step - just drop a quick comment to book a discovery call ❤️

Happy Holidays from Get Centered Wellness ❤️As this year comes to a close, we’re wishing you a season filled with presen...
12/25/2025

Happy Holidays from Get Centered Wellness ❤️

As this year comes to a close, we’re wishing you a season filled with presence, intention, and moments of true grounding.

We’re so grateful for your patience and trust as we navigated some important shifts throughout 2025. Looking ahead, we’re energized and inspired by all that’s to come in 2026—and we can’t wait to continue this journey with you.

Thank you for trusting us to help you heal & for being part of our community. ❤️

With gratitude,
Get Centered Wellness

Want to know the best part of our body doubling workshop series? 👀You don't have to commit to the full 6 weeks - you can...
12/12/2025

Want to know the best part of our body doubling workshop series? 👀

You don't have to commit to the full 6 weeks - you can come and go using our drop in rate of $40! 🤩

This workshop was designed to fit seamlessly into your schedule while still helping you reach new levels of focus, productivity, and momentum in the new year.

Link in bio to learn more & sign up! ☺️

This isn’t an ending — just a new chapter. ✨We thank you immensely for being part of our community & we hope you will st...
09/26/2025

This isn’t an ending — just a new chapter. ✨

We thank you immensely for being part of our community & we hope you will step into this next chapter with us. 💛

The Hunter’s Moon marks a time of preparation and gratitude — a reminder to gather our energy before the quiet of winter...
09/25/2025

The Hunter’s Moon marks a time of preparation and gratitude — a reminder to gather our energy before the quiet of winter. 🍂

We’ll move, breathe, and create space for new intentions under its light.

🌝 Oct 6 | Full Moon | 6PM
🌜Oct 19 | New Moon | 6PM

Want to can get discounted access to all 24 moon ceremonies throughout the year? Join our Women's Circle! We're waiting with arms wide open. 🫂

Link in bio to learn more & sign up!

'sCircle

🌻✨ Just like sunflowers, we too can rise, root, and reach for the light in the midst of a storm. Join us on Saturday, Oc...
09/03/2025

🌻✨ Just like sunflowers, we too can rise, root, and reach for the light in the midst of a storm.

Join us on Saturday, October 4th for a nourishing and meaningful yoga flow as we lean into the wisdom of the Sunflower!

Reserve your spot today—space is limited! Link in bio to learn more & sign up 💛

Address

20 E Lee Street
Bel Air, MD
21014

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 1pm
Sunday 12am - 12:15am

Website

https://linktr.ee/getcenteredwellness?fbclid=PAAabSGHtGI9CbKJd_98srrOartQ_zNREVctbd33zI

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