Feeling Wellness

09/04/2025

08/12/2025

Take a break from the busyness of life and immerse yourself in the healing vibrations of crystal singing bowls, Reiki-infused sound, and gentle guided relaxation.
During this Relax & Restore Sound Bath, you’ll be guided into a deep meditative state, allowing your body and mind to release stress, clear stagnant energy, and return to balance
restorehealing.org

07/26/2025

Come join us !

We were surprised and elated to learn that Wishing Star Farm & Wellness was just named among the Best of Baltimore by Baltimore Magazine!

We are beyond grateful for this acknowledgement of the healing power of this land and of the amazing practitioners who share their gifts at the farm. Our hearts are so full, and we are hopeful that more and more people will come to find connection and healing here.

Thank you to everyone who has become part of our community and to Baltimore magazine for the recognition!



Crown Creator Studios Qigong Health and Wellness, LLC .dawn.art Stacy Anne Bessie Mae Sarah Paz Hyde Chakradance with Karen Anne

06/28/2025

🌟 Top Benefits of Sound Healing

1. Nervous System Regulation
• Calms the sympathetic fight-or-flight response.
• Activates the parasympathetic state (rest, digest, and heal).
• Can lower cortisol (stress hormone) and support adrenal health.

2. Brainwave Entraining & Deep Meditation
• Sound frequencies (like from bowls, gongs, or tuning forks) guide the brain into theta and delta states, linked to:
• Deep relaxation
• Creative insight
• Emotional healing
• Sleep restoration

3. Emotional Release & Trauma Integration
• Vibrations can access stored emotion and trauma in the body.
• Helps release old grief, fear, or tension without needing to talk about it.
• Safe and gentle way to move through stuck emotional patterns.

4. Cellular Rebalancing & Energetic Clearing
• Every cell in your body responds to frequency and vibration.
• Sound can clear energetic stagnation, realign your biofield, and restore vibrational harmony in organs and tissues.

5. Enhanced Self-Awareness & Intuition
• Sound creates a sacred pause from mental chatter.
• Fosters presence, clarity, and deeper access to your intuitive knowing.
• Supports spiritual awakening and inner guidance.

6. Supports Sleep & Deep Rest
• Helps reset circadian rhythms.
• Reduces anxiety and restlessness before bed.
• Encourages full-body restoration, especially when done consistently.

7. Pain Reduction & Physical Relaxation
• Studies show sound can reduce perception of pain and improve mobility.
• Relaxes tense muscles and fascia.
• May support healing in chronic illness by improving energy flow.

🌟 If you’re interested in Making an appointment inbox me.
Or book at restorehealing.org

06/17/2025

Come join us !!

Saturday, July 26th, 6:30-7:45 PM
Relax & Refresh Sound Journey with Chrissy of Feeling Wellness , at Wishing Star Farm & Wellness, in Glen Arm, MD!

🎟️ sliding scale: https://square.link/u/3a1Bqinv