Orangetheory Fitness Bel Air South

Orangetheory Fitness Bel Air South Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Bel Air, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Bel Air, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

On October 3rd, he asked me what day it was.“It’s October 3rd.”
10/03/2025

On October 3rd, he asked me what day it was.

“It’s October 3rd.”

drop it like a SQUAT 🔥
10/03/2025

drop it like a SQUAT 🔥

0.25 mile benchmark leaderboard⚡️
10/01/2025

0.25 mile benchmark leaderboard⚡️

So proud of everyone who showed up yesterday! 0.25 mile benchmark ☑️
10/01/2025

So proud of everyone who showed up yesterday! 0.25 mile benchmark ☑️

October is HERE at OTF Bel Air South, and it just happens to be our favorite month of the year. Why? Because it all lead...
10/01/2025

October is HERE at OTF Bel Air South, and it just happens to be our favorite month of the year. Why? Because it all leads up to the ultimate challenge: HELL WEEK 🔥
Trust us…you’re not ready for the chaos (in the best way). We’re also celebrating our 7th birthday, and what better way to mark the occasion than with epic workouts, good vibes, and a visit from Rooted Links permanent jewelry to add some sparkle to the sweat 💪🏽✨
Spirit Week themes are coming soon, but in the meantime, PREBOOK YOUR CLASSES. October is going to be packed, and you won’t want to miss a second of it.
Let’s get spooky, sweaty, and stronger than ever 🧡🖤

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

DRITRI TEAMS DEBUT⭐️🔥✨Our first ever DriTri Teams was one for the books, and you all SHOWED UP. 36 members. 12 teams. On...
09/28/2025

DRITRI TEAMS DEBUT⭐️🔥✨
Our first ever DriTri Teams was one for the books, and you all SHOWED UP. 36 members. 12 teams. One packed studio. Unlimited energy. From start to finish, the teamwork, encouragement, and hustle were unreal. Every rep, every push, every cheer echoed what OTF is all about: community, challenge, and heart. Huge shoutout to this powerhouse crew for setting the bar high, we can’t wait to do it again! 🧡

DRITRI WEEKEND⭐️🔥✨Give it up for our incredible Dri Athletes who showed up, pushed hard, and left it all on the tread to...
09/28/2025

DRITRI WEEKEND⭐️🔥✨Give it up for our incredible Dri Athletes who showed up, pushed hard, and left it all on the tread today!👊🏼
We’re so proud of every single one of you who took on the challenge and gave it your ALL. Your strength, grit, and determination were unmatched. Let’s hear it for the sweat, the milestones, and the unstoppable energy that made this DriTri one for the books! 🧡🧡🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

What happens in Texas…definitely isn’t staying in Texas! Our crew came back from Momentum Convention 2025 with new tech,...
09/24/2025

What happens in Texas…definitely isn’t staying in Texas! Our crew came back from Momentum Convention 2025 with new tech, fresh ideas, and major motivation to make YOUR workouts even better. 🔥 Get ready, because the best is yet to come, OTF fam! 🍊🧡

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

press and squat signature workout yesterday! 💪🏽
09/24/2025

press and squat signature workout yesterday! 💪🏽

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

Member Spotlight: Anne Thompson✨🍊Meet one of our amazing members Anne, whose dedication goes beyond the studio!“Being a ...
09/23/2025

Member Spotlight: Anne Thompson✨🍊

Meet one of our amazing members Anne, whose dedication goes beyond the studio!

“Being a member of OTF has transformed my physical and mental health. I am so grateful to be able to participate in the high energy workouts at this stage of my life. I love the motivating coaches, who genuinely care about the members,  the varied workouts that keep it from being monotonous, and the ability to track my heartrate and fitness level in real time.  I love the motivation of the group fitness where other members are so encouraging. OTF makes me feel stronger and have more energy to pursue other physically challenging activities outside of the gym.”

Proudest accomplishment since joining:
Having endurance and strength to consistently run during the tread block.

Hobbies and fun facts:
One of the reasons I workout at OTF is to stay in the best physical condition to compete in Equestrian Eventing and doing all the chores involved with owning horses.  I love hiking in the woods with our dogs as well.

Favorite class:
ESP
Favorite exercise:
Cardio
Least Favorite:
Push ups
Favorite balanced meal:
Do fajitas count? :)
Favorite Dessert:
Pie and ice cream

Check out these amazing member milestones this week!!⚡️🍊
09/22/2025

Check out these amazing member milestones this week!!⚡️🍊

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

12 Minute Tread for distance leaderboard 👊🏼
09/17/2025

12 Minute Tread for distance leaderboard 👊🏼

Address

331 Baltimore Pike, #2
Bel Air, MD
21014

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+14107799333

Website

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