Aerial Movement with Gloria

05/01/2026

Full moon energy 🌸
Rooted in earth.
Reaching for the sky.
Finding light in stillness.

04/28/2026

Our next Aerial Spin Workshop is May 30th!
Join and me at This workshop is offered once a month for all levels. NO EXPERIENCE NECESSARY. Find calm in the midst of chaos. This uplifting workshop combines the soothing flow of aerial yoga with energizing spins and dynamic poses to refresh both body and mind. This aerial spin practice offers a rejuvenating experience for everyone THIS IS AN AERIAL SPIN WORKSHOP. Designed for all levels.

04/26/2026

Happy Birthday Isabel 💜

04/24/2026

Mid-air,
where everything else disappears —
just breath and motion 🫶

04/23/2026

Flow this will stay when I return. ALL of you did fabulous with this 🫶 I’ll post new CBS exit soon. HAPPY EARTH DAY May we walk gently on this Earth, not as separate from it, but as part of its unfolding.
May our actions reflect care for all forms of life.
Here, on this moving planet,
I am steady.
I am connected.

04/20/2026

04/19/2026

Bridal Expo #1 ✔️❣️

04/18/2026

Without noticing, we begin to look at everything through a very small lens: MY schedule, MY stress, MY body, MY thoughts.
When we practice yoga, we gently question that lens.
Perspective is not about denying our experience—it’s about widening the frame that holds it. When something feels tight—physically or mentally—it’s often not just the sensation itself, but the perspective we’re holding around it.
A thought like “this shouldn’t be happening” can make a small discomfort feel overwhelming.
But what happens if we shift to: this is what’s here right now? Not better, not worse—just this.
Throughout your day, see if you can carry this wider lens with you.
When something feels overwhelming, pause and take one breath. Give yourself a little more space around the moment.
Sometimes the situation doesn’t change—
but the way we hold it does.That can be enough to shift everything 🫶

04/11/2026

Our tiny yogis have BIG VIBES 🫶

04/05/2026

Aerial Jr Preschool Ages 3-5
Wednesdays, 1pm-2pm
Limited spots - Preregister!

04/03/2026

The energy of Spring reminds us that transformation doesn’t have to be loud or dramatic.
It can be soft.
It can be quiet.
It can begin with simply letting go.
Let go to create space allowing something new to emerge -
A more authentic breath.
A more honest presence.
A deeper connection to yourself.

04/02/2026

Conditioning 😁