Hood Canal Wellness Practice, LLC

08/07/2025

🌿✨ Lavender Wreath Workshop Time! ✨🌿

Get ready to sip, snip, and create something gorgeous! I’m beyond excited to be hosting a lavender wreath workshop right here at White Barn! 💜

We’ll be making our signature lavender wreaths, but with a little twist… I’m adding some special extras to make yours truly one-of-a-kind. 🌸

And no worries, no sleepy bumble bees in this batch 😴🐝😂

Bring your friends, your creativity, and your good vibes! Can’t wait to see you there! 💐💫

📍 Click the link in bio to sign up
📞 Call us at 360-277-4598
📧 Or email hello@whitebarndecor.com to reserve your spot!

07/11/2025

Congratulations to the Exploration of Movement Ortho-Bionomy class held in my Belfair Studio 6/29-30/2025. What a great group. Thank you Erin Long for coming to Belfair to teach us this amazing bodywork. See you all in September for the Ortho-Bionomy Phase 5 training with Denise Deig.

06/18/2025

WE'RE SO CLOSE! Help us reach 6,000 followers on Facebook!

If you haven't done it already, please like/follow HSMC to get all the latest adorable animal pics in your feed. Stay up to date on all the happenings!

INVITE YOUR FRIENDS TO JOIN US!

05/30/2025

In June we will be starting our abdominal series in Pilates class with the external oblique muscles. Let me know if you are interested. Tuesdays and Thursdays 9am-10am and 4pm-5pm.

Send a message to learn more

04/26/2025

I am teaching Rhythm of the Bones to some movement practitioners and bodyworkers today. Should be a fun day of oscillating and spindling. 🙆‍♀️

04/25/2025

The plant sale is next weekend. They've moved this year to the old Reid Realty next to the sunshine store and across hwy 3 from the old place. 💚

Our Spring Plant Sale is less than 2 weeks away! Saturday, May 3rd from 9am to 1pm. Our location is new! We will now be at the new offices of JL Scott, at The Heron, the old Reid Real Estate building just south of Taco Bell. There will be plenty of signs to guide you! Lots of plant goodies and also our popular drawing for a wheel barrow full of garden goodies. Questions? Message us.

04/25/2025

Your very existence is a sacred expression of life...

04/22/2025

I am presenting 2 continuing education classes this weekend for bodyworkers and movement teachers. The Rhythm of the Bones on Saturday, April 26, 2025 10-4pm to teach the spiral nature of the bones from the foot up the leg to the spine. I am also teaching Centering and the Abdominal Muscles on Sunday, April 27, 2025 9-5pm. This class is full of possibilites for looking at and teaching the abdominal muscles from the deepest layer of the transverse abdominis to the superifical layer of the re**us abdominis in all planes from lying down, to sitting, to standing and moving upright. Should be fun. If you would like to join us DM me. And just where is your center?

Send a message to learn more

04/19/2025

04/10/2025

Everything is a practice. Start where you are and notice where you can go....

Life presents us with opportunities to refine and expand our capacity to love...

03/23/2025

When you lead with your heart, kindness and compassion naturally illuminate your presence...

03/22/2025

I was in White Barn on Friday and they ate so excited about opening their new Cafe. The space looks awesome. Samples this weekend so get in their and enjoy. And so much cute Easter decor....