Hormonious Health LLC

11/12/2025

Finally!!! The FDA has removed the black box warning on HRT.

10/29/2025

Did you know?

VITAMINS YOU’RE THINKING ABOUT WRONG

10/21/2025

Check your B12 label. If you are using Cyanocobalamin it's generally considered the least absorbed form of vitamin B12. This is because it’s a synthetic form that requires conversion in the body to active forms like methylcobalamin or adenosylcobalamin before it can be utilized.

There’s not just one type of vitamin B12—

Your body uses 3 different kinds 👋

Each one helps with a different job. 🧰Think of them like different tools in a toolbox.

🔧 Hydroxo B12 (Hydroxocobalamin)

Acts as a storage form of B12. It binds well to carrier proteins in the blood, keeping B12 levels stable longer. Your body converts it to methyl- or adenosylcobalamin—only as needed.*

Ideal for those with sensitive methylation (MTHFR, COMT, etc.).*

⚡️Methyl B12 (Methylcobalamin)

This is the active methyl-donating form. It supports the MTR enzyme, which remethylates homocysteine into methionine—vital for methylation, mood, neurotransmitters, and detox.*

Too much too fast? Some may feel overstimulated.

🔋Adenosyl B12 (Adenosylcobalamin)

The mitochondrial form of B12.This one powers your cells—especially your mitochondria (the energy factories inside your cells). It helps you make energy and keeps your brain and nerves healthy.* (Methyl-free)

Low adenosyl? Think fatigue, poor coordination, and mitochondrial stress.

🫵 Your takeaway

Each B12 form plays a different biochemical role.

❗Try out and pay attention to which form benefits you most!

💬 Comment "METHYLATE" to explore our top methylated nutrients and B12 support combos.



*These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

08/31/2025

07/25/2025

What are some of the unusual signs that your body is experiencing low estradiol (the main estrogen)?

07/18/2025

Finally the FDA has convened an expert panel to discuss the safety and efficacy of menopausal hormone therapy. The benefits far outweigh the risks!

Join the FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women. We'll discuss treatments, education, and comprehensive care beyond symptom ...

04/22/2025

Clearly animal fats are to blame for the rise in heart disease, cancer, obesity, diabetes, autoimmune disease, mental health disorders etc……

04/20/2025

Is Blasto behind your Hashimoto's, IBS and hives? Possibly! Check out Dr. Wentz's blog for more info: https://thyroidpharmacist.com/articles/the-common-root-cause-of-hashimotos-hives-and-ibs/

03/23/2025

My certification in advanced functional medicine is now official! This milestone comes after three years and more than 400 hours of rigorous training and a successful final exam.

raising the standard of functional medicine training At the School of Applied Functional Medicine (SAFM), our dedicated practitioners commit to 400+ hours of rigorous training in advanced functional medicine sciences and validated application through clinical case studies. Through intensive study of...

01/07/2025

❤️❤️😂

11/26/2024

Great advice!

07/15/2024

Exercise CAN be supplemental to your weight loss and glucose reduction efforts, however, its impact cannot replace that of a well-formulated diet.

So, what benefits might compel you to exercise?