Sulaa Sauna

05/13/2026

Gorgeous and sunny this weekend!
Come over to the farm for sauna, cold plunge, views, good feels🫠☀️
Sat-Monday 10-6 public and private sessions available

Sign up ahead required, at saunasulaa.com/sessions

05/02/2026

We’re finally back in the game after a month-long stubborn standoff with mud season. We’ve landed back at Water Dance Farm in Belgrade Lakes for the last stretch of the season—and I couldn’t be more excited to fire her up, reinstall the shower, and fill the cold plunge tanks to the brim.

04/09/2026

Heyyyy guys!
The sauna is CLOSED for now… until we can get out of this mud hole!🙄 Logistics of moving out of the Quarry Rd spot proved to be tricky(and unsuccessful) for us before mud season.
Though ‘playing’ in the wet clay and straw yesterday only stoked my fire for the cob house I dream to build one day😛
Will keep you updated when/if we make it to Belgrade, seems as though it’s going to be quite a while for this spot to dry out!
For your sauna needs head in over to and !

03/20/2026

HAPPY SPRING to you all!
Mud season has us down… BUT next week we’re headed back to Great Pond in Belgrade! So let the cold-plunging and spring swimming commence💙

02/28/2026

02/21/2026

Morning tracks

02/21/2026

The sweetness of so many couples coming out for V day has me knowing there needs to be a more accessible option for couples to book privately.

More connection, fun, relaxation and healing together💗 is what we need.

Let the day dates and date nights commence.
And if you haven’t been here after dark come on over, it’s the most sexy-dreamy date night you could imagine.

02/16/2026

The little studio cam capturing those sweet memories❤️

02/10/2026

A little bit of snow coming to make the conditions even better, then a nice long stretch of above THIRTY temp! Come take advantage, come play in the snow, on the trails, in the sauna.
There are two special couple sessions left for Sunday, 10am & 2:00pm. $79 for 60 minutes, just for you and your sweetheart!

No one’s signed up for Galentines Candlelit yet(am I spending it alone this year?🥹😝), Sat at 5pm, if you want to join me for some chocolates and tea in the sauna.