Renewed Intuitive Wellness

Renewed Intuitive Wellness Infrared sauna and detoxifying footbath specials!

Through an array of intuitive practices, we empower our clients to align with their higher calling and foster profound, positive change in their lives.

03/13/2025

Here’s your friendly reminder to reserve your spot for this weeks wine and true crime! Friday at 6:30!

This weeks shenanigans- murder at the hot springs!

It’s total lunar eclipse week! The eclipse will take place late at night on March 13 or very early in the morning of Mar...
03/13/2025

It’s total lunar eclipse week! The eclipse will take place late at night on March 13 or very early in the morning of March 14, depending on time zone. Here’s what you need to know. https://go.nasa.gov/3Fk7tYg

03/10/2025

Renewed Thrift, a new thrift store in Belgrade housed within Renewed Intuitive Wellness at 206 south Broadway (blue Victorian house by Duke’s) is well on its way to opening with 501c3 status!!

Our sole purpose is to use the proceeds from the thrifted items to help domestic violence victims and their families relocate, feel secure, and pay for legal aid and therapies for healing and recovery!

We are so thankful for those who have donated clothing and household goods so far!

If you’re interested in making a donation of any kind, please reach out!

Be on the look out for a big HUGE announcement for a super fun community fundraising event!… think 90’s style parent prom, complete with an under the sea theme and free child care 😘😉. Drop your favorite 90’s song in the comments so we can start building out play list for prom!

No… you’re not going crazy. Narcissistic abuse is real. I can help.
03/07/2025

No… you’re not going crazy. Narcissistic abuse is real. I can help.

03/06/2025

Don’t forget to reserve your spot for this weekends meet ups at Renewed Intuitive Wellness! Early registration is required for prep! Book here: https://book.heygoldie.com/Renewed-Intuitive-Wellness-StudioOr text 406-580-3930! at 6:30pm we have our Wine and True Crime meet up with a wild local story about cannibalism! at 6pm We have our incredible partner stretch class with Kieran!

This picture was taken 12 years ago. My son was 22 months old and quite literally the only bright spot in my life. Usual...
03/06/2025

This picture was taken 12 years ago. My son was 22 months old and quite literally the only bright spot in my life.

Usually when people look back at baby pictures of their children they’re taken back to happy memories fills with joy and laughter. The time spent with our babies, while sometimes challenging, also makes for the most rewarding, treasured memories.

Yes, old pictures of of my baby make me happy. My kids are and always will be my greatest joy in life.

But, when I look back at candid photos like these of my son from that time, I’m reminded of a time when I was relentlessly stalked, stabbed, physically threatened all hours of the day and night, lied about, r*ped.. a lot…. I could go on, but I won’t.

And, all of that was AFTER I escaped the home and abuser who tormented me relentlessly. I may have finally left, but I still had the legal battles ahead of me and my abusers tactic, as per usual, was to overwhelm me with fear so that I wouldn’t be able to function.

My son and I left with little more than the clothes on our backs. Not once, not twice, but THREE times. Each time we were in such a state of destitution that we had no choice but to return again and again. Another tactic many abusers use- they financially break their victim so that they can’t afford leave for long.

Thanks in large part to the unending support of family who refused to let us fall through the cracks, I was finally able to leave and built a good life for myself, my son and his siblings.

It’s not lost on me how lucky I am to have gotten away. Recently, I did my yearly google search on my abuser (yes, for safety sake, I keep tabs on him), and he is currently in state prison for kidnapping and attempted murder.

I’ve spent the last 12 years healing. I still have night terrors sometimes. Admittedly, I still have trauma responses to random happenings and things that wouldn’t affect other people. I also still smile, and laugh and work to brighten the days of the people around me. And, throughout this entire journey I’ve come to realize that my path, while dark and filled with thorns, was meant to light the way for others who are stuck in domestic violence.

I share my story every once in a while because I know that someone on my friends list needs to hear it… maybe a few of you. In fact, national statistics suggest that 1.2 million women and 700,000 men experience instances of physical domestic violence each year, and 61 million women and 53 million men experience psychological aggression by an intimate partner in their lifetime.

I refuse to let what happened to me define me or my existence in any way that would harm me. I vowed to never allow my abuser to steal away my joy again and that I would always work to put myself in a position to be able to be beacon of light and strength for others who have experienced or who are currently experiencing DV.

That’s why, after alllll this time, I am so excited to announce that in the coming weeks my wellness studio, Renewed Intuitive Wellness, will have a non profit thrift store within the studio location called Renewed Thrift. All proceeds of the store will go toward helping those experiencing domestic violence. Whether they’re needing essentials to get started in a new space, or funds to be able to afford to leave their abuser, get legal aid, assist with therapeutic services, or purchase a security system for extra protection, our non profit, Renewed, will be able to provide that.

Someone told me today that the work the studio is doing for DV survivors will positively change families for generations upon generations. Maybe, who knows 🤷🏼‍♀️.

The one thing that I know for sure is that I’ll be needing some help from my friends. So, as you’re starting your spring cleaning and thinking of clearing clutter, might I suggest donating it to Renewed thrift? I promise it will be put in the hands of someone who needs it.

Also, I would like to host a BIG fundraiser to kick off our scholarship fund which is what will be used to help survivors thrive in their new realities as they heal. If you have any ideas or know of any organizations who might like to help, don’t hesitate to reach out to throw ideas at me!

And if you’ve read this far- holy crap, you’re awesome. 🙌🏻

Hi- We have so many new followers on our page, I thought I would introduce myself to y’all again. I’m Ravyn, owner of Re...
03/04/2025

Hi-

We have so many new followers on our page, I thought I would introduce myself to y’all again.

I’m Ravyn, owner of Renewed Intuitive Wellness in Belgrade, Montana. Here at Renewed we do incredible work using holistic healing techniques that are designed to work intuitively with Individuals unique needs to help in all areas of life.

But, the work that has my heart… my soul filling, joy bringing career is as a Transformational Trauma Coach. I work with individuals to help them navigate past and present trauma to align themselves with success- whatever that looks like for them.

No, I’m not a therapist. I’m a coach. Being a coach means that I am with my clients through every up and down as they heal. That I work alongside them to develop strategies for healing that correspond with their unique needs. Simply put, It means that I am there for them on their healing journey, no matter what.

I’m now opening up my schedule for 2 more clients. If you or someone you know is looking for guidance, please pass along my information.

Online and in person coaching opportunities available.

Our VIP membership is currently ONLY $49!!What does it get you? 💥24 hour access to our infrared sauna!💥25% off of all wo...
03/04/2025

Our VIP membership is currently ONLY $49!!

What does it get you?

💥24 hour access to our infrared sauna!
💥25% off of all workshop’s and meet ups!
💥First access to all things New and Exciting at Renewed Intuitive Wellness.
💥Access to VIP only events!

Oh, and a special place in our hearts reserved for all VIP clients 😉 ❤️🩷.

Our VIP memership sale is only good for 24 more hours!

Text 406-580-3930 or click the l.i.n.k to get in on the action before we raise our price!

https://book.heygoldie.com/Renewed-Intuitive-Wellness-Studio

03/03/2025

It’s time! It’s time! Another rousing night of suspense, mystery and WINE!

Wine & True Crime is THIS Friday from 6:30-8:30 at Renewed Intuitive Wellness at 206 South Broadway in Belgrade.

This week we’re looking at a VERY local, relatively recent case of cannibalism 😳.

Click the link and save your spots! This meet up is becoming increasingly popular and fills up SO fast!

https://book.heygoldie.com/Renewed-Intuitive-Wellness-Studio

Did you know that infrared saunas help detoxify the body, improve sleep, help with pain, reduce stress, help with weight...
03/02/2025

Did you know that infrared saunas help detoxify the body, improve sleep, help with pain, reduce stress, help with weight loss and improve skin!

We have an incredible VIP membership that allows you 24 hour ULIMITED access to our sauna! AND amazing deals on our workshops!

Text 406.580.3930 for exclusive access to our VIP membership!

When you realize it’s about more than just chasing your dreams. It’s about building a new reality.Did you know that well...
03/01/2025

When you realize it’s about more than just chasing your dreams. It’s about building a new reality.

Did you know that wellness includes financial health? Did you also know that’s one of my specialties at Renewed Intuitive Wellness? Teaching families how to make their money work for them to build financial independence.

I’m now booking free consults! Drop your favorite emoji in the comments if you’d like details!

Hi there! Here’s your reminder to reserve your spot for this weekends meet ups at Renewed Intuitive Wellness!  Early reg...
02/28/2025

Hi there!

Here’s your reminder to reserve your spot for this weekends meet ups at Renewed Intuitive Wellness!

Early registration is required for prep!

Book here: https://book.heygoldie.com/Renewed-Intuitive-Wellness-Studio

Or text 406-580-3930!

Here’s what we have going on this weekend!

Today at 6pm!
Let’s get crafty! Join us to make homemade organic sugar scrubs!

BE ON THE LOOKOUT ROR US AT WINTERFEST IN BOZEMAN SATURDAY UNTIL 8pm! We’ll be doing fairy hair and selling metaphysical merch!

10AM Saturday- Artful Intentions: join Kieran in for artful Intentions (absolutely no artistic ability needed!). Unleash your creativity and manifest your dreams in this 2 hour workshop through the power of artistic expression. In this transformative workshop, you’ll combine intuitive drawing with intentional planning to create a personalized 90-day roadmap. By tapping into your inner vision and infusing your goals with color, shape, and flow, you’ll gain clarity and inspiration for the next chapter of your journey. This unique approach empowers you to align your actions with your heart’s desires, turning your aspirations into a vibrant reality.

3pm Saturday- Balanced Minerals: join Caylla an herbalist mama and owner of Balanced Minerals will be teaching the importance of minerals for balancing your thyroid, liver and adrenals. She will be teaching what specific minerals the thyroid needs and how HTMA testing helps people develop a deeper connection to their overall health.

Sunday 6PM Dive in to Meaningful Mornings with Ravyn! Learn how powerful morning rituals are and how to create a meaningful morning routine that intentionally sets your day o the right path!

Good morning my sweet friends! Let’s slay the day! Tell me, what’s your favorite way to start the day?
02/27/2025

Good morning my sweet friends!

Let’s slay the day! Tell me, what’s your favorite way to start the day?

02/26/2025

Hi there!

Renewed intuitive Wellness is launching our Connect Groups!

These are opportunities for like minded folks to get together and be a resource to one another!

Our first group features moms! I would love to invite early childhood professionals, homeschool groups, and those who organize youth activities in the area to also meet at our connect group so that we can all have the opportunity to engage with and learn about early childhood education philosophies and local opportunities for our youth. But k need your help!

Can you recommend any local organizations for us to send a personal invite to?

Address

206 South Broadway
Belgrade, MT
59741

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