My Kinda Zen by Lindsay

06/19/2024

My Kinda Zen by Lindsay Massage and Yoga is temporarily closed. Please go to Yoga Story to book your next massage or find a great yoga class in NWA.

01/03/2023

I’m BACK! Well kinda….
Happy to be back at Yoga Story starting January 12th offering Massage Therapy Services.

Thursday’s 9am to 1pm
Book your next massage on either the Mindbody App under Yoga Story or on the website www.yogastory.info

Here’s to 2023

11/10/2022

This girl is back on the mat again, teaching rotating 9:15am hot yoga with at on the square in . When you come to one of my classes you’ll be sure to laugh, sweat, &$ #! in your head, smile and most importantly connect to this moment. This breathe and this mat. ✌🏼❤️🌕

05/12/2022

I did it! I taught a hot yoga 🔥 class again since jaw injury. I think the entire class had a “am I going to die” moment with the heaters on and the sweat pouring from every pore of the body. It feels good to be alive and pushing thru the walls life gives us.

04/12/2022

The things you used to do so effortlessly before an injury and now you hesitate. Behind fear is freedom. I haven’t done this pose since before I broke my jaw in January. The pressure on my jaw and the muscle engagement even in the face, neck and jaw just caused too much pain. Thankful for subbing a class tonight and for the student who asked to learn crow. I needed you and this.

03/10/2022

November of 2018 to March of 2022 has been magically. Today I’m packing up my crystals and essential oils to make space for someone else to bring in magic.

“Yoga is a dance between control and surrender-between pushing and letting go-and when to push and when to let go becomes part of the creative process, part of the open ended process of being.”

My work and life has been a dance between control and surrender. Some have said that my attention to detail as well as my ability to control the strength when giving a massage is unlike no other. I’ve recently been told my work is like a medium, giving an opening to surrender what is holding them back within their tissue.

I’m extremely grateful to have reached a level of my bodywork career to have the control and surrender be as much as a part of my clients healing as it is mine.

Today is my last day as “Lindsay the Massage Therapist “ I am surrendering to allow the creative process the opening of what’s to come in this space that’s needed next and what’s to come into my life. The true open ended process of life.

Much gratitude to you as my clients and the magic makers Lynn, Julie and Beth at Yoga Story.

Love to all.

11/08/2021

November Special
75 Minutes
Deep Tissue/Cupping Massage
$75
Yoga Story

Openings for the month of November for massage.

Nov. 10th and 2:00pm
Nov. 29th or 2pm

Contact 479-321-4132
Or book online

https://www.yogastory.info/

09/13/2021

Book for September’s Special!

And the September massage special is…

Hot & cold stones😌

✔️75 min for $75
✔️September only
✔️Text or call (479)321-4132 to book yours today✨

08/19/2021

The spider “tunes” its web by stretching or shortening its silk fibers. These silken threads then become literal lines of communication for spiders. They can, through the fibers’ vibrations, get information about what or who gets stuck in the web and where.

Our body can be understood similarly as a three-dimensional web of fascia and connective tissues. This is our web. Within the web we can since of stuck within our vibrational self or muscular/skeletal self. Both limit us to our full potential. Massage therapist feel the superficial layer of this web right under the skins tissue but a trained hand can clear the vibrational web within this layer and the next.

I encourage you to listen to your body and also pay attention to those NWA webs 🕷 they’ll getcha

07/19/2021

Just a girl who decided to show up for herself even when she didn’t want to and that’s the toughest. Cheers 🥂 to you showing up for you. Come yoga with me this week! 7am hot Tuesday and Thursday. flow and meditation on Friday at 8pm, sign up with Yoga Story. Then ending this flipping week with some Trapeze fun. on the top of the parking garage this Sunday at 2pm and 4pm. Let’s make this a magical one!

05/05/2021

“Don't do it for the money. Don't do it for the celebrity. Don't do it for the validation you're sure to receive. Do it because the moment you open your mouth, or place your hands on someone's body, you feel, without a doubt, the undeniable presence of lingering between each breath and moving within your touch. Teach to serve. Teach to share. Teach because it is your art, your communication with the world within, beyond, seen and unreal. If the money, success and validation come know that is its own deep, and temporal, yoga for you to navigate. Don't let it distract you from being truly of service to God, each other and this planet, as well as being a conduit for healing and love.”

Words that where spoken 5 years ago and words I have saved all this time.

04/03/2021

Independent contractor
Shared space
Downtown Bentonville location