Cesar A. Lara, MD

11/03/2025

Team Training today renewing CPR and BLS certification.

11/03/2025

Muscle Retention While on GLP-1s: Why What You Lose Matters as Much as How Much. Without medical supervision and proper nutrition guidance, you might be losing something far more valuable than fat—your muscle tissue. This isn't just about aesthetics. Muscle loss during weight loss can slow your metabolism, increase your risk of weight regain, compromise your bone health, and leave you weaker than when you started.

Worried about Muscle Loss on Semaglutide or Tirzepatide? Learn why medical supervision and proper nutrition are critical for preserving lean mass during GLP-1 weight loss.

11/02/2025

Shine Bright This Season 💚
Reveal a slimmer, more confident you with the Emerald Laser — a gentle, non-invasive way to target stubborn fat and reshape your body.
Start your journey before the holidays and enjoy your first treatment for just $99.
📞 Call 727-446-3021 to schedule your session today!

11/02/2025

Quick Wellness Tip
Prioritize sleep — aim for 7–8 hours each night. Quality rest helps regulate hunger hormones, supports metabolism, and improves focus and recovery.
💡 Tip: Power down screens 30 minutes before bed and create a relaxing bedtime routine.

10/31/2025

Happy Halloween 🎃 from our team!

10/31/2025

Hear from Lindsey as she shares her journey so far with non-invasive body contouring.

10/30/2025

Before the Holidays, After the Glow ✨
Get the body confidence you deserve with our Emerald Laser treatments — proven to reduce fat and reshape naturally.
Start now for only $99 for your first session!
📞 727-446-3021 | Let’s begin your journey today.

10/30/2025

If you’re experiencing fatigue, weight changes, or mood shifts, it may be your hormones. Dr. Lara Weight Loss & Wellness offers personalized BHRT programs to help you feel your best. Visit www.drlaraweightloss.com
or call 727-446-3021.

10/29/2025

How Hormones Affect Weight Loss and What You Can Do About It. Your body runs on chemical signals called hormones, and when they're even slightly off balance, everything from your appetite to how your body stores fat gets disrupted. This is especially common for women experiencing hormonal shifts during their 40s and beyond.

Learn how hormones in weight loss affect fat, appetite, and metabolism. Discover ways to restore balance and achieve lasting results.

10/29/2025

Looking for a proven path to better health? Dr. Lara Weight Loss & Wellness provides personalized programs to help you succeed. Visit www.drlaraweightloss.com
or call 727-446-3021 today.

10/29/2025

Did you know Omega-3s are essential for your health — but your body can’t make them on its own?

Omega-3 fatty acids support:
• Heart and brain health 🧠💓
• Reduced inflammation and joint pain
• Improved mood and focus
• Healthy skin, hair, and eyes

If you’re not getting enough through diet alone, supplementation can help fill the gap and keep your body performing at its best.

10/28/2025

Pumpkin decorating 2025 from sweet to spooky. Enjoy the creative pumpkins from our team.