Empower Yourself PT: Pelvic Floor Physical Therapy

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Bellaire, TX
Empower Yourself PT: Pelvic Floor Physical Therapy

Pelvic care that empowers you with knowledge and confidence to live the life you desire!

We are pelvic floor physical therapists in Houston that provide personalized pelvic health care to reach your unique goals and find lasting relief!

01/07/2026

✨ Welcome Dr. Lidiia to Empower Yourself PT in The Woodlands! ✨

We’re so excited to welcome Dr. Lidiia Trujillo, DPT to our Empower Yourself PT family! With 6+ years of clinical experience, advanced pelvic floor training for women and men, and a truly whole-body approach, Dr. Lidiia brings both expertise and heart to every session. She is passionate about helping patients feel grounded, confident, and at home in their bodies.

📍 Now seeing patients in The Woodlands on Fridays starting at 7 am!
💜 Join us in giving her a warm welcome!

01/05/2026

These are New Years resolutions we can get behind!

Reach out to Empower Yourself PT today to get started.

01/01/2026

Countdowns are for ringing in the New Year 🥂✨ NOT for how much time you have left to make it to the bathroom.

If urgency or leaks are part of your life, pelvic floor physical therapy can help so you’re not living life on a timer ⏲

12/31/2025

Happy New Year from all of us at Empower Yourself PT! ✨
We’ll be closed December 31 and January 1 so our team can rest, reset, and recharge for the year ahead.
Here’s to a healthy, strong, and empowered 2026!

12/29/2025

New Year’s resolutions on your mind? They don’t have to be extreme to be effective!

Check out our blog for simple, realistic New Year’s goals to support your pelvic floor health. Small changes = Big quality-of-life wins.

🔗 https://www.empoweryourselfpt.com/blog-whypelvicfloorphysicaltherapy/pelvic-floor-health-in-houston-new-years-goals

12/24/2025

🎄✨ Happy Holidays from Empower Yourself PT!

We wish you and your loved ones a joyful holiday filled with warmth, rest, and happiness.
We’ll be back soon and look forward to caring for you!

12/23/2025

While we do offer push prep, nothing could have prepared us for 2025! 🤣

12/16/2025

🎉 Leslie won Best in Birth Houston Pelvic Floor PT! Her popularity has truly exploded this year—and it’s no surprise. Between her dedication, expertise, and heart for her patients, this recognition couldn’t be more deserved. We are incredibly lucky to have her on our team. Congratulations, Leslie! 💜

12/04/2025

Voting ends tomorrow!

If Leslie has supported you on your journey, now’s your chance to support her — vote for her for Best In Birth Pelvic PT!

https://www.birth-co.com/best-in-birth?fbclid=IwdGRjcAORr_hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEesovepBFd-6sOLTHUOh01irUBNmAuyoLd5kpT17pdprqAhD73vUwbAkzNwTs_aem_0qhVZChQQ4lqcnv2vUeeJg

12/03/2025

🌅 Exciting news, Woodlands friends! We’re now offering early morning appointments on Fridays starting at 7 am for anyone who loves an early start (or just needs to get in before the day gets hectic).
✨ Call to learn more and save your spot!

12/01/2025

💜 Vote for Leslie! 💜
Dr. Leslie pours her heart into every patient she sees. Let’s show her some love. Vote for Leslie for Best In Birth Pelvic PT!

Voting ends Dec 5

https://www.birth-co.com/best-in-birth?fbclid=IwdGRjcAORr_hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEesovepBFd-6sOLTHUOh01irUBNmAuyoLd5kpT17pdprqAhD73vUwbAkzNwTs_aem_0qhVZChQQ4lqcnv2vUeeJg

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Bellaire, TX

Website

http://www.empoweryourselfpt.com/

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