What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Ellie Mental Health - Bellaire, TX

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Bellaire, TX
Ellie Mental Health - Bellaire, TX

Ellie Mental Health in Bellaire, Texas isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

08/05/2025

Say hi to Grace Shay, LPC-A 🧡

Grace brings a little bit of everything to the therapy room — the heart of a teacher, the insight of a school counselor, and a deeply compassionate, faith-rooted approach that meets you right where you are. 💫

She works with kids, teens, adults, couples, and families — walking alongside anyone navigating things like anxiety, depression, panic attacks, self-esteem, grief, big life changes, and more.

Bonus! Grace speaks English, Mandarin, Taiwanese, and Hakka — so her space is as inclusive and welcoming as it gets. 🤍

Book an appointment now!

https://elliementalhealth.com/locations/bellaire-tx/

08/01/2025

Struggling with self-confidence? You’re not alone.

Swipe through for small mindset shifts and practical tools that can help you build lasting confidence-- straight from one of our awesome therapists, Rayna Larson, LLMSW.

07/30/2025

Today, on , we hold space for the losses that changed us— the ones we speak of often and the ones we carry quietly.

Whether your grief is fresh or decades old, visible or invisible, your pain is real. We're thinking of you today.

Here are some tips and book recommendations from one of our therapists for helping kids navigate grief and loss.

07/29/2025

Meet Jonnelle Fuller, LPC-A 💜

She works with kids, teens, and adults dealing with anxiety, depression, trauma, low self-worth, and addiction. Her goal is to help you feel safe enough to be real, supported enough to heal, and strong enough to move forward.

Jonnelle’s all about creating space where you can drop the mask, feel your feels, and reconnect with your confidence. Think of her as your empathetic hype woman with real tools to help you grow.

Virtual and in-person sessions available!

https://elliementalhealth.com/locations/bellaire-tx/

07/24/2025

Ever heard of DBT?

Dialectical Behavior Therapy (DBT) is a powerful, evidence-based approach that helps people manage intense emotions, improve relationships, and build a life worth living.

Originally developed for borderline personality disorder, DBT is now used to support anyone struggling with:
💥 Big emotional swings
🧠 Anxiety or depression
🗣️ Conflict in relationships
🧍‍♀️ Feeling stuck in unhelpful patterns

DBT teaches skills in 4 key areas:
Mindfulness
Emotion Regulation
Distress Tolerance
Interpersonal Effectiveness

It’s not just about coping, it’s about thriving with tools that actually work.

07/21/2025

If your heart races every time you see a “Can we talk?” subject line, you’re not alone (also, if you're a boss, please stop doing that).

Therapy can help you learn how to calm your nervous system, set boundaries, and stop spiraling every time you hear that notification ding.

07/15/2025

Summer is here (but so are the stressors)!

From changes in routine to social overwhelm or heat-induced crankiness, summer can take a toll. This is your reminder to build in coping skills that actually work for you.

What will you be trying today? 😎

07/08/2025

The version of you that feels stronger, more confident, and at peace?

➡️ They’ve been there all along. Therapy helps us uncover those parts of ourselves, break through what’s been holding us back, and grow into who we want to be.

07/05/2025

Huge congrats to our most recent giveaway winners and ! They caught the June 10 White Sox game and the June 25 Phillies game from the best seats in the house! 🧡💙

Think you’re next? Another giveaway is dropping very soon! Stay tuned! 👀

07/04/2025

Happy 4th of July! 🎆

We hope that you can take a moment to unplug, soak up some sunshine, and be with your favorite people today.

07/02/2025

🚧✨ Let’s talk about a term that's super important and yet not broadly understood: boundaries!

You might have heard this term a lot, but what does it really mean? Boundaries are your personal guidelines in relationships—they define what’s okay and what’s not. Think of them as invisible fences that protect your emotional space.

Here are the main types:

❤️ Physical Boundaries: Personal space matters! If someone gets too close and you’re uncomfortable, speak up!

💬 Emotional Boundaries: Protect your feelings. If someone’s being dismissive, let them know that kind of feedback isn’t helpful.

⏳ Time Boundaries: Your time is valuable! It’s okay to say no if you’re feeling overwhelmed.

Why are boundaries important? They help maintain healthy relationships and safeguard your mental health. Clear communication prevents misunderstandings and resentment.

So, how do you set these boundaries? Here are a few tips: ✅ Be clear ✅ Stay consistent ✅ Practice self-care

Remember, boundaries aren’t just about saying no; they’re about saying yes to YOU! 💖 Let’s prioritize our well-being!

Address

6300 West Loop S Suite 110
Bellaire, TX
77401

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18329240348

Website

https://elliementalhealth.com/locations/bellaire-tx/

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