12/23/2025
Across wisdom traditions and lived experience, we hear a shared truth:
Wellness is not about intensity or perfection.
It’s about presence, balance, and learning how to return — again and again.
These words from Thomas Merton, Viktor Frankl, Henri Nouwen and Brene Brown remind us that being well is deeply human work — shaped by attention, acceptance, and care.
As we reflect on these voices, we’re also mindful that many in our community long for meaningful mental-health support, yet access is often limited.
This season, your support helps Fuller Life expand care, training, and outreach across Houston.
Be well. Give wellness.
🔗 fullerlifefamilytherapy.org/yearend/
📱 Text WELLNESS to 53-555 to donate